A Gathering of Veggie Deliciousness!
Raw Chocolate-Maca Sandwich Cookies Prep time: Cook time: Total time: Serves: 10 Sandwich Cookies Decadent AND healthy?! These cookies make it possible! Ingredients For the Cookies: 3/4 C Almond flour 1/4 C Whole flax seed, ground 1/3 C Raw cacao powder 3 Tbsp Raw maca powder 3 Tbsp Coconut flour 3 Tbsp Agave nectar 1…
Vegan Tempeh Picadillo Prep time: Cook time: Total time: Serves: 4 A hearty but meatless take on the classic Cuban “Picadillo” Ingredients 1 Tbsp Oil 1 Small onion, finely chopped 1 Red pepper, diced 1 Clove of Garlic, minced 1 Green chili, de-seeded and minced 1-1/2 tsp Ground cumin 3/4 tsp Oregano Dash of cinnamon…
5-Ingredient Red Lentil Flatbread with Arugula Pesto Prep time: 3 hours Cook time: 25 minutes Total time: 3 hours 25 minutes Serves: 6 slices Delicious, socca-like flatbread made solely with red lentils, topped with a flavorful arugula pesto. Ingredients FLATBREAD: ¾ c. red lentils, soaked in ¾ cup water for 2-3 hours (they should plump…
Cauliflower, Coconut & Lime Soup Prep time: Cook time: Total time: Serves: This soup is rich and velvety with a tasty tang. Ingredients 1/2 Tbsp Coconut Oil 1 Medium Onion, finely chopped 1 tsp Ground coriander 1 Medium Cauliflower, broken into florets (Approx 4 C) 2-3 C Vegetable Broth 1/2 C Coconut Milk (canned, full-fat)…
Cultured Coconut Yogurt Prep time: Cook time: Total time: Serves: 2 cups Coconut yogurt is a thick, creamy and sweet alternative to dairy yogurt. Making it yourself works out much cheaper, and you can control the probiotics and the sweetener. Eat this with fresh fruit and some granola for a delicious breakfast bowl! Ingredients 2…
Chocolate Covered Mango Strips Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 12 Chocolate Covered Mango Strips Recipe (Gluten Free, Dairy Free, Vegan) Ingredients 1 cup Chocolate Chips 1 tbs Coconut Oil 6 oz Organic Dried Mango (TJs) Instructions View the full recipe at Tia’s Kitchen →
Homemade Rice Milk Prep time: Cook time: Total time: Serves: You only need rice, water and your favorite sweetener to make this delicious rice milk. It’s ready in 5 minutes and it’s for everybody! Ingredients ½ cup cooked brown rice (or any other kind of rice) (100 g) 2 cups water (500 ml) 4 dates…
Plum & Ginger Smoothie Prep time: Cook time: Total time: Serves: 1 A little sweet, a lot creamy and perfectly seasonal! Ingredients 1 Frozen banana, chopped 1/2 C (heaping) Ripe pitted plums 1 C Homemade almond milk (See note above) 1″ Pc Peeled, fresh ginger 1-2 Medjool dates, pitted Instructions View the full recipe at…
Almond-Oat Flatbread with Tomatoes & Basil Cream Prep time: Cook time: Total time: Serves: 2 Servings This gluten-free flatbread is so easy to make – just a few ingredients and really versatile. Ingredients 3/4 C Almond meal (just grind whole almonds in your food processor or high-powered blender) 3/4 C Oat flour (I also make…
Goji-Orange-Turmeric Smoothie Prep time: Cook time: Total time: Serves: This nutrient-packed smoothie is a powerful immune booster! Ingredients 2 Medium oranges, peeled and any excess pith removed 1/2 C Coconut water OR almond milk OR water 1/2 tsp Turmeric 3 Tbsp Goji berries 1/2″ piece Peeled ginger 1 Tbsp Coconut nectar OR Maple syrup 3/4…
Maple-Orange Roased Chickpeas & Carrots Prep time: Cook time: Total time: Serves: 2-4 A lovely side-dish or turn it into a full meal with greens and a grain. Ingredients 1-1/2 C Cooked chickpeas (1 Can, drained and rinsed) 175g/6oz Chantenay carrots, halved or quartered if large (you can also use regular carrots chopped into chunks)…
Coconut Berry Smoothie Prep time: 3 minutes Cook time: Total time: 3 minutes Serves: 1 A delicious and refreshing vegan smoothie ideal to kick start your day Ingredients 200ml coconut water 75ml coconut milk 1 frozen banana 10 raspberries 5 strawberries Instructions View the full recipe at My Fussy Eater →