Buckwheat pancakes with caramel sauce Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 Naturally gluten-free buckwheat pancakes with caramel sauce made of medjool dates and sunflower seeds. Ingredients buckwheat pancakes 3 eggs, large 1 cup buckwheat flour 1 large tsp honey a pinch of baking powder 0,5 cup milk…
Healthy Homemade Protein Bars
Healthy Homemade Protein Bars Prep time: Cook time: Total time: Serves: These healthy homemade protein bars are the perfect on-the-go snack to satisfy your tastebuds, your wallet, and your waistline. Ingredients ¾ cup raw almond butter (smooth) ¼ cup pitted dates ¼ cup dried raisins ¼ cup chia seeds ¼ cup hemp seeds 2 tablespoons…
Vegan Christmas Tree Brownies
Vegan Christmas Tree Brownies Prep time: Cook time: Total time: Serves: Vegan Christmas Tree Brownies. Fruit sweetened. Matcha frosted. Superfood sprinkled. Ingredients 1 cup oat flour 1 1/2 cup apple juice (or white grape juice) 12 pitted Medjool dates 1 tsp baking powder 1/2 cup cacao powder 1 tsp vanilla extract 1/4 cup cacao nibs…
Date Cake
Dates Cake Recipe Prep time: Cook time: Total time: Serves: Date Cake Recipe – a healthy Christmas treat for cake lovers. Ingredients Wheat flour – 1 ½ cups Maida – ¼ cup Cocoa powder – 2 tbsp Baking powder – 1 ½ tsp Baking soda – 1 tsp Instant coffee powder – 2 tsp Sugar…
Salted Date Caramel Chocolate Tart
Salted Date Caramel Chocolate Tart Prep time: 40 minutes Cook time: Total time: 40 minutes Serves: 8 This No Bake Salted Date Caramel Chocolate tart is vegan, gluten free, and contains no added sugar! But most importantly, it tastes like heaven… Ingredients For the Base: 150g/5.25oz raw pecans 150g/5.25oz raw almonds 100g/3.5oz pitted dates 1…
Pumpkin Ricotta Stuffed Maple French Toast
Pumpkin Ricotta Stuffed Maple French Toast Prep time: 20 mins Cook time: 10 mins Total time: 30 mins Serves: 2 Stuffed French Toasts Pumpkin Ricotta Stuffed Maple French Toast. Any easy whole grain holiday breakfast for two. Ingredients 1/4 cup canned pumpkin puree 2 tablespoons whole-milk ricotta cheese 2 Medjool dates, seeded and finely chopped…
hemp protein date bars
hemp protein date bars Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: 10-12 bars These hemp protein date bars are a healthy homemade snack bar that you will love! Vegan, gluten free, nut free, and made with no refined sugar! Ingredients 1/3 cup raw mixed seeds 1/2 cup shredded unsweetened coconut 3…
Vegan & Gluten-Free Chocolate Pudding Pie
Vegan & Gluten-Free Chocolate Pudding Pie Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 8-10 A silky-smooth Vegan Chocolate Pudding Pie that will impress all of your friends and family! No one will ever guess the secret ingredient. Ingredients 1 cup almonds 1 cup pecans 1 cup pitted dates, packed ½ teaspoon…
Fresh Cranberry Sauce
Fresh Cranberry Sauce Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 8 A fresh cranberry sauce, with dates, orange, and a kick from grated ginger. Ingredients 12 oz fresh cranberries (we’ve also used thawed frozen cranberries) 7 medjool dates, pits removed and chopped. Add more for extra sweetness. 2 tsp freshly grated…
Cranberry Walnut Energy Bites
Cranberry Walnut Energy Bites Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 24 Fudgy cranberry walnut energy bites, perfect for a quick boost! Ingredients 2 cups pitted dates (16-18 dates) 1 cup walnuts 1 cup dried cranberries ¾ cup oats 1 tsp cinnamon 1 tsp vanilla pinch of sea salt Instructions View…
Banana and Date Granola Bars
Banana and Date Granola Bars Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 10 bars Kid friendly, allergy free banana and date granola bars. Nut free, gluten free, dairy free. Ingredients 100 grams (about 5) dates with the pit removed 1 cup (250 ml) boiling water 1 banana 1 tsp…
Trail Mix Granola Bars
Trail Mix Granola Bars Prep time: Cook time: Total time: Serves: 16 bars Crunchy, sweet, chewy, and moist, these vegan, no-bake trail mix granola bars are perfect for the lunchbox, snack or picnic. Ingredients 9 dried dates 1 C oats ½ C almonds ½ C pecans ½ C coconut flakes 1 T flax seeds 1…
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