A Gathering of Veggie Deliciousness!
Vegan peach tart Prep time: 30 minutes Cook time: 35 minutes Total time: 65 minutes Serves: 26 cm tart This vegan peach tart is a simple yet impressive summer dessert. It’s not difficult to make, it’s vegan and can be made gluten-free too. Ingredients REGULAR CRUST 90 g / 6 tbsp refined / mild* coconut…
Coconut Energy Balls 2.0 Prep time: 20 minutes Total time: 20 minutes Serves: 24 balls A quick and easy low-sugar snack loaded with healthy fats, fiber, and protein to keep you full longer. Ingredients 1 cup unsweetened coconut shreds ½ cup walnuts ¼ cup pepitas ½ cup cashews ¼ cup almonds 2 tablespoon cacao nibs…
Vegan nicoise salad Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 This vegan nicoise salad is a plant-based take on a French classic. Full of contrasting flavours and textures, it makes a light yet substantial summer meal. Ingredients 200 g / 7 oz green beans 1 ripe tomato +…
5-minute Easy Vegan Tacos Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 4 Healthy and delicious 5-minute easy vegan tacos recipe. Satisfying, delicious, quick tacos, loaded with healthy fillings that you can easily customize. Ingredients 4 whole wheat tortillas 1 grilled corn on the cob, husked or canned corn equivalent…
Grilled Zucchini Pita Pizza with Ricotta, Scallion and Jalapeno Serves: 4 Use whole grain pita in this grilled zucchini, green onion and ricotta pizza as a quick and easy crust! It’s an easy veggie packed pizza for summer! Ingredients 1 lb zucchini, halved, sliced lengthwise into 1/4-inch slices 1 tablespoon extra virgin olive oil 1/2…
Chewy Coconut Berry Crumble Bars Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 6 squares Ingredients 3/4 cup rolled oats 2 cups unsweetened shredded coconut 1 cup date paste 1/2 tsp ground ginger (or cinnamon) Pinch of salt 2 cups frozen mixed berries 2 tsps arrowroot starch 1 tsp lemon…
Salted Caramel Cookie “TWIX” Smoothie Bowl Total time: 10 minutes Serves: 1 This Salted Caramel Cookie Twix Smoothie recipe transforms chocolate bar into healthy bowl for a vegan and naturally sweet banana-free blender treat! Ingredients 1/4 cup date paste 3 tbsp coconut flour 3/4 cup non-dairy milk 3-4 pitted Medjool dates 1-2 tbsp chia seeds…
Cookie Dough Ice Cream Sandwiches Serves: 8 No baking, no churning, no spoon required for this easy dessert recipe–these vegan and paleo cookie dough ice cream sandwiches are a healthy summer treat! Ingredients 1 cup date paste 2/3 cup coconut flour 1 tsp vanilla extract Pinch of salt 1/4 cup chocolate chips 3-4 frozen bananas…
Vegan mini cheesecake jars Prep time: 45 minutes Cook time: 30 minutes Total time: 75 minutes Serves: 4 Vegan mini cheesecake jars are a creamy and indulgent dessert yet entirely made of whole food ingredients and seasonal fruit. They’re also gluten-free. Ingredients STEWED CHERRIES & CHERRY SAUCE 250 g / 9 oz cherries, pitted 1-2…
Oven Roasted Nectarines in Red Wine Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 6 Roasted Nectarines in Red Wine are a great make-ahead dessert for summer entertaining. Serve with thick cream or ice cream. Ingredients 6 firm, but ripe, nectarines (or peaches) halved, and the stone removed. 500 ml (2 cups) Red wine…
5 Minute Summer Tomato Salad Prep time: 5 minutes Total time: 5 minutes Serves: 4-6 Have five minutes? Try this quick and easy healthy summer salad made with fresh seasonal tomatoes, olive oil, and fresh herbs. Ingredients 2 pints cherry tomatoes 4 medium yellow tomatoes 3 tablespoons chopped fresh chives 3 tablespoons chopped fresh dill…
Roasted Red Pepper Enchilada Sauce Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 7 1/2 cup servings Jarred roasted red bell peppers and rocoto chilis fast track this homemade enchilada sauce. Ingredients 1/2 large onion, diced 4 cloves garlic, minced 1 tablespoon olive oil 2 cups roasted red peppers 3/4 cup aji rocoto roasted peppers 1 cup chicken or vegetable stock 1 teaspoon dried oregano 1/2 teaspoon dried…