A Gathering of Veggie Deliciousness!
Espresso and cappuccino freddo Prep time: 10 minutes Total time: 10 minutes Serves: 2 Espresso and cappuccino freddo are classic Greek island drinks. They’re a great way to have coffee in summer and simple to make at home, in your blender. Ingredients favourite black coffee for 2, brewed and cooled 20 ice cubes approx. 120…
Grain-Free Banana Flour Waffles Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 2 medium waffles The best vegan + paleo waffles made with banana flour for a delicious healthy grain-free, egg-free, nut-free, AIP-friendly breakfast! Ingredients 1/3 cup green banana flour 2 tbsp coconut oil 1/4 cup unsweetened applesauce 1/4 tsp…
Vegan Thumbprint Cookies Prep time: 15 minutes Cook time: 12 minutes Total time: 27 minutes Serves: 9 cookies These easy vegan thumbprint cookies made with just 5 healthy ingredients the perfect sweet chewy vessel for your favorite fruit jam or even a fudge filling! Ingredients 1 1/4 cup oat flour 1/4 cup cashew butter 1/3…
Healthy vegetarian zucchini soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 6 Healthy vegetarian zucchini soup incredibly simple to make, creamy, and packed with flavour! Ingredients 1 tbsp oil 4 medium sized zucchini chopped 1 leek, chopped 1 brown onion, diced 2 garlic cloves, crushed 2 potatoes, chopped 1…
Vegan BLT Kale Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 A fresh twist on the classic American sandwich – Vegan BLT Kale salad! With coconut bacon, garlic butter croutons, fresh cherry tomatoes, and a creamy avocado yogurt dressing – it’s an exceptional salad perfect for a crowd!…
Yemista Greek stuffed peppers and tomatoes Prep time: 45 minutes Cook time: 90 minutes Total time: 135 minutes Serves: 10 Yemista is a traditional Greek dish that celebrates summer vegetables. This vegan (and gluten-free) version has heaps of flavour and it’s easy to make too. Ingredients 5 large bell peppers 5 large and firm tomatoes…
Bean and Pecan Salad Prep time: 5 minutes Total time: 5 minutes Serves: 4 Bean and Pecan Salad is perfect for summer picnics or potlucks. It’s made only with a handful of ingredients but has a really bright and vibrant flavour. It’s healthy, filling, naturally gluten-free and vegan! Ingredients 1 can red kidney beans (540…
Vegan banana ice cream Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 This one ingredient vegan banana ice cream will blow your mind as it’s dead simple, naturally vegan and healthy yet amazingly delicious. No churner needed. Ingredients 4 ripe bananas, sliced and frozen PEANUT BRITTLE (optional) ½ cup…
Portuguese Veggie Hash Prep time: 30 minutes Total time: 30 minutes Serves: 4-6 This Veggie Hash is a vegan version of a typical portuguese meal. Delicious, healthy, easy to make and it’ll be ready in under 30 minutes. Ingredients 1 tbsp cold-pressed olive oil 2 dried bay leaves 1 onion 2 leeks (white parts only)…
Picnic Perfect Kale Quinoa Salad + Cider Vinaigrette Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6-8 The PERFECT heart-healthy salad for picnics, BBQs, or travel! Quinoa, kale, toasted walnuts, juicy apples, and cranberries are tossed in a cider vinaigrette for a super tasty main dish or a delicious side…
Healthy vegan chocolate mousse Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Our healthy vegan chocolate mousse is based on five whole food ingredients, contains no refined sugar or gluten. It’s airy and delicious. Ingredients 1 cup mashed sweet potato (approx. 225 g / 0.5 lb sweet potato) 120…
Instant Pot Oatmeal Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 4 Heart-Healthy creamy apple cinnamon oatmeal that comfort and warms your heart. Super easy and no need to tend the pot! Ingredients 2 (403g) gala apples 1 cup (160g) steel cut oats 1 tablespoon (14g) unsalted butter 2 ½…