Roasted Butternut Squash Pasta Sauce Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 4 Easy, creamy Roasted Butternut Squash Pasta Sauce, flavored with fresh sage; a great addition to all kinds of pastas or even gnocchi. Ingredients 2-pound butternut squash (about 3 cups diced) 1 tablespoon olive oil 1/4 teaspoon…
Cinnamon Almond Date Bites
Cinnamon Almond Date Bites Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 15 Cinnamon Almond Date Bites- these heavenly snack-size, sweet, cinnamon-chocolatey bites are not only healthy but completely addicting. Ingredients 1/2 cup oats, gluten free if desired 2 tablespoons cocoa 1 cup packed, pitted dates (about 13-15 dates) *if…
Basil Pesto Quinoa
Basil Pesto Quinoa Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 Simple Basil Pesto Quinoa- an easy way to dress up quinoa, with classic flavors of roasted red peppers, basil, pine nuts, and lemon juice. Ingredients 1 cup quinoa, rinsed and drained 1 cup water 1 cup unsalted vegetable…
Cauliflower Puree with Sauteed Mushrooms
Cauliflower Puree with Sauteed Mushrooms Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Creamy and comforting Cauliflower Puree topped with sautéed mushrooms, swish chard and shallots. Ingredients 1 head cauliflower head, broken into florets 1 tablespoon sesame oil 1 large shallot, chopped fine (about 1/3 cup diced shallots) 1…
Margherita Pizza Soup
Margherita Pizza Soup Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 6 This fun soup has the flavors of margherita pizza, right down to the fresh basil and melty mozzarella cheese, but it’s deconstructed. Ingredients Margherita Pizza Soup 1 large onion, diced 4 cloves garlic, sliced 1 tablespoon olive oil 2 teaspoons italian seasoning 1/2 teaspoon dried basil 1 28oz can fire roasted crushed…
Low-Carb Broccoli Tots
Low-Carb Broccoli Tots Prep time: Cook time: Total time: Serves: These veggie packed tots make a delicious, healthy and dairy-free snack/appetizer for you anytime of the day! Ingredients 2 medium heads broccoli, cut into florets ½ cup small diced onion ½ cup small diced yellow bell pepper 1 egg + 1 egg white ½ cup…
No Chop Chickpea Curry
No Chop Chickpea Curry – a Perfect Quick Meal! Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: In our house, we love a good curry dish. But, a lot of curry recipes require a significant amount of chopping, cutting, and mincing, and sometimes we don’t have the time or energy…
Butternut Squash Pasta Sauce + Bake
Butternut Squash Pasta Sauce + Bake Prep time: 15 min Cook time: 15 min Total time: 30 min Serves: 8 A simple recipe for a quick weeknight dish. This Butternut Squash Pasta Sauce delivers a thick and creamy vegetarian dinner that will please everyone. Ingredients 1 medium butternut squash, peeled, seeded and cubed (about 4.5…
Herbed Flatbread
Herbed Flatbread Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 6 Fresh and soft homemade flatbread with fresh herbs, great for sandwich wraps or dipping. Ingredients 1 package (2 1/4 teaspoons) active dry yeast 2 cups all purpose flour 1/2 teaspoon coconut sugar (brown or white sugar works too) 1/2…
Peanut Butter Chocolate Granola Bars
Peanut Butter Chocolate Granola Bars Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 12 Experience homemade deliciousness with these chewy Peanut Butter Chocolate Granola Bars- made with the sweetness of dates and other healthy ingredients! Ingredients 3/4 cup rolled oats (gluten free, if desired) 1/2 cup slivered almonds 3/4 cup…
Warm Veggie Quinoa Salad
Warm Veggie Quinoa Salad Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 5 Warm Veggie Quinoa Salad- loaded with with mushrooms, broccoli and sweet peas. Just 10 ingredients, simple and nutritious. Ingredients 2 teaspoons + 1 tablespoon olive oil, divided 1 cup quinoa, rinsed 1 3/4 cups water 1 cup…
Baked cheddar potato wedges
Baked cheddar potato wedges Prep time: Cook time: Total time: Serves: These homemade baked potato wedges are seasoned with olive oil, basil, paprika, and cayenne before roasting in the oven. Then each potato wedge is sprinkled with shredded cheddar cheese, which melts into a delicious layer over the crispy potato skin. Ingredients 2 Russet potatoes,…
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