Meyer Lemon Dutch Baby Prep time: Cook time: Total time: Serves: 2-4 Meyer Lemon Dutch Baby Pancake with Meyer lemon-infused whipped cream and fresh berries. Ingredients For the Whipped Cream: 1 cup heavy whipping cream 1 Meyer lemon 1 tablespoon sugar (granulated or powdered sugar will work) For the Pancake: 4 eggs 1/2 cup whole…
Greek Yogurt Brûlée
Greek Yogurt Brûlée Prep time: 4 Cook time: 1 Total time: 5 Serves: Greek Yogurt Brûlée – you won’t believe how simple and delicious this healthy twist on an old favorite is! Ingredients Yogurt or Silk yogurt alternative Granulated sugar Special equipment: Brûlée torch Seasonal fresh fruit for topping Instructions View the full recipe at…
Pineapple Cream Dessert
Pineapple Cream Dessert Prep time: 20 minutes Cook time: Total time: Serves: 4-6 Pineapple Cream Dessert, a delicious no bake creamy dessert. You will be making this perfect dessert more than once. Ingredients BASE: 1 1/4 cups graham cracker crumbs (plus 3 tablespoons for sprinkling) 1/4 cup butter melted CREAM FILLING: 1/4 cup butter softened…
Pomegranate, Orange and Mango Salad
Pomegranate, Orange and Mango Salad Prep time: 15 minutes Cook time: none Total time: 45 minutes Serves: 6 For this refreshing salad, slices of orange, chunks of mango, and the luminescent seeds of pomegranate were tossed in a honey, mint and lime dressing to create a light, refreshing, eye and palate pleasing dish that works…
Pear Avocado and Honey Smoothie
Pear Avocado and Honey Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Stay full until lunch with 13 grams of fiber and 1 1/2 servings of fruits and vegetables with this Pear, Avocado and Honey Smoothie. It is dairy-free, paleo and gluten-free. Ingredients 1 ripe juicy pear, cored and cut…
Winter Chopped Salad
Winter Chopped Salad Prep time: Cook time: Total time: Serves: 4-5 A winter-inspired chopped salad recipe with feta, arugula, and pear. Perfect for the new year. Ingredients Salad: 1 small butternut squash (2 lbs), peeled, seeded, and cut into ½-inch cubes 1 bosc pear, cored and thinly sliced into strips 1 tablespoon extra-virgin olive oil…
Healthy Berry Yogurt Smoothie
Healthy Berry Yogurt Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 A super simple 5 ingredient Healthy Berry Yogurt Smoothie. Protein packed to keep you full throughout the day. Ingredients 3/4 cup fresh blueberries 3/4 cup fresh blackberries 5.3 ounce package plain Greek yogurt 1 cup vanilla soy milk…
Christmas Sangria
Christmas Sangria Prep time: Cook time: Total time: Serves: 4 Christmas Sangria – easy festive holiday cocktail made with red wine, brandy, fruit and spices to sip in a cold winter night Ingredients 3 cups red wine (merlot, cabernet) ⅓ cup brandy or rum or vodka ½ cup orange juice 1-2 cup cherry juice (or…
Pretty in Pink Smoothie
Pretty in Pink Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 A refreshing fruit-only pink smoothie Ingredients 2 cups watermelon chunks 1 medium orange 1/3 cup pomegranate arils (or 1/4 cup pomegranate juice) Instructions View the full recipe at The Fit Cookie →
Hey, Wake Up! Smoothie
Hey, Wake Up! Smoothie Prep time: Cook time: Total time: Serves: 2 This layered smoothie – made with bananas, mangoes, apples and strawberries – is creamy, sugar-free and gluten-free. As an added bonus, there’s a fair amount of protein thanks to the Greek yogurt. Ingredients For the Apple Layer: ½ frozen banana ½ cup frozen…
Citrus and Pomegranate Salad
Citrus + pomegranate salad Prep time: Cook time: Total time: Serves: A vibrant citrus winter salad Ingredients Grapefruit Oranges Pears Persimmons Lemon Pomegranate Mint Instructions View the full recipe at Hello Natural →
Wild Rice, Clementine Tofu Bowls with Parsley Butter
Wild Rice, Clementine Tofu Bowls with Parsley Butter Prep time: Cook time: Total time: Serves: 4 A winter-inspired bowl recipe with pan-fried tofu, wild rice, clementines, and a bright parsley garlic compound butter. Ingredients For the Parsley Butter: 1 cup fresh flat-leaf parsley, chopped 1 clove garlic, minced Zest of 1 lemon ½ teaspoon sea…
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