A Gathering of Veggie Deliciousness!
Curried Chickpea and Kale Soup Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 Curried Chickpea and Kale Soup- A rich, creamy, clean eating meal. Ready in 15 minutes. Ingredients 2 cans chickpeas, (aka garbanzo beans) drained and rinsed 2 cups vegetable broth, low sodium 2 cups fresh kale leaves,…
Healthy Oven Baked Falafel Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Healthy Oven Baked Falafel – so many options. Try a falafel slider, or topping a Greek salad, or tucking into a pita pocket. Ingredients 2 cans garbanzo beans (16oz. cans) 1 Tablespoons canola oil, divided Olive oil…
Miso Curry Kale & Delicata Salad Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 4 Shake up your salad routine with this kale & delicata salad with rich miso and curry flavors. Your taste buds will be blown away! Ingredients 1 large delicata squash (~1 lb/450g) 1 and 1/2 cups…
Cucumber, Avocado, and Garbanzo Salad with Feta, Lemon, and Mint Prep time: 20 minutes + marinating time if desired Cook time: Total time: 20 minutes Serves: 4 servings Cucumber, Avocado, and Garbanzo with Feta, Lemon, and Mint is a refreshing summer treat that’s perfect as a side dish or main dish. If you’re not a…
Garbanzo Summer Salad with Creamy Dill Dressing Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour 20 minutes Serves: 6-7 This summer salad is a great addition to your next potluck, picnic or lunch. Hearty, healthy, and wholesome, it’s a delicious addition to your healthy lifestyle. {Vegan + Gluten-Free Option} Ingredients ½…
Spinach and ricotta strudel with chickpeas Prep time: 15 mins Cook time: 40 mins Total time: 55 mins Serves: Serves 6 A creamy vegetarian pie with chickpeas for added protein, and to make this recipe substantial enough for your evening meal! You can’t beat creamy, milky ricotta with spinach. Ingredients 1tbsp oil 1 red onion,…