A Gathering of Veggie Deliciousness!
Black Bean Vegan Lasagna Prep time: Cook time: Total time: Serves: This black bean vegan lasagna is gluten-free with the cheesy soft warm pasta that is layered between luscious, juicy, and perfectly seasoned black beans, tomato, and onion sauce. Ingredients Sauce 4 cups cooked black beans 3 cups tomato puree 1 cup water 1 can…
Overnight Blueberry Quinoa Bowl Prep time: Cook time: Total time: Serves: Packed full of protein to start out your day – this overnight breakfast is flavorful and comforting! Ingredients 1/2 cup cooked quinoa 1/4 cup blueberries 3/4 cup non dairy milk (almond, coconut, hemp) 1 scoop protein powder (ALOHA Vanilla Protein) 1 tsp chia seeds…
Watermelon Rind Curry Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 4 A yummy way to use up all the watermelon rind from your summer picnic! Ingredients 1 medium sized watermelon 3-4 Tbsp organic ghee 1 medium onion, chopped 1 tsp cumin seeds (available at your local ethnic Indian grocery…
Vegan Sweet Corn Ice Cream (no churn) Prep time: Cook time: Total time: Serves: No ice cream maker? No problem – this no churn vegan ice cream made from summer’s sweet corn is face-lickin’ good! Ingredients 1 coconut milk can, refrigerated overnight (I recommend this brand) 2 ears of corn 1/4 cup maple syrup 2…
Currant Muffins (V + GF) Prep time: Cook time: Total time: Serves: 6 muffins Currant Muffins made with Tigernut Flour (gluten-free & vegan) – tangy, nutty and slightly sweet – a deliciously healthy breakfast! Ingredients 1 cup tigernut flour 1/2 tsp baking powder 1/2 tsp baking soda 1 tbsp tahini 1 tsp coconut nectar or…
Banana Chocolate Cake Prep time: Cook time: Total time: Serves: This ultimate banana chocolate cake has a fluffy and soft texture with a divine banana flavor and a thin layer of rich coconut cream frosting. You’ll be impressed with how charming and tasty this cake is and won’t feel guilty having a second piece. Ingredients…
Gluten-Free Banana Marble Loaves Prep time: Cook time: Total time: Serves: These soft and moist, vegan and gluten-free banana marble loaves offer you an inviting look, as well as an interesting varying flavor. In each bite, you’ll enjoy the deep dark chocolate or the ripe banana, or sometimes both. Ingredients Dry 2-1/2 cup all-purpose gluten-free…
Vegan Chocolate Cherry Pudding Prep time: Cook time: Total time: Serves: Using the easy and convenient modified dinner fork method, I was able to pit a handful of cherries in no time. I made this vegan chocolate cherry pudding, garnished with some whole pitted cherries. Everybody in my family enjoys both the taste and the…
Fresh Tomato Mango Quinoa Salad Prep time: 10 min Cook time: 15 min Total time: Serves: 4-6 servings This is a fresh, colorful, and juicy salad for summer. With fresh vine-ripe tomatoes, mango, chives (freshly cut from our garden), and cilantro, you can easily make this quinoa salad in 25 minutes. Ingredients For Salad 1-½…
Gluten-Free Steamed Rolls with Purple Yam and Cocoa Prep time: Cook time: Total time: Serves: Can you believe these steamed rolls are gluten-free? They are as soft, spongy, and chewy as those steamed wheat buns. Ingredients 1-½ tsp active dry yeast ½ cup lukewarm water 2 tsp sugar 1 tsp xanthum or guar gum 1…
Curried Spinach Rice Lentil Bake Prep time: 25 min Cook time: 35 min Total time: Serves: 2-4 servings With every bite, you will be thrilled how well the combination of the aromatic spicy curry and rich creamy coconut milk contributes to lentils and brown rice. Ingredients ⅔ cup raw brown lentils 2⅔ cups water 1…
Roasted Tofu and Kale Pasta Salad Prep time: Cook time: Total time: Serves: This roasted tofu and kale pasta salad is not only flavorful and healthy, but also a time saving recipe that I strongly recommend. In 25 minutes, the spicy, tangy, and savory pasta salad with proteins, dietary fibers, vitamins, and minerals will be…