Simple Protein Cookies Prep time: Cook time: Total time: Serves: A simple cookie packed with plant-based protein, healthy fats from nuts and seeds, and extra nutrients from superfood goji berries. Gluten free and post workout friendly. Ingredients 1 cup pecans, chopped ½ cup rolled oats ½ cup chickpea flour 4 tablespoons plant-based protein powder (optional…
Dark Chocolate Rocky Road Slice
Rocky road is an all time favourite afternoon tea treat! Traditional recipes are made with butter, chocolate, sugary marshmallows, biscuits and golden syrup. One slice will leave you feeling sick and sluggish! Good news! We can now enjoy this delicacy with a new an improved recipe that tastes incredible and won’t give us those nasty…
Goji Cranberry Lemon Tea
Goji Cranberry Lemon Tea Prep time: 5 minutes Cook time: Total time: Serves: 1 A good alternative I’ve discovered is waking up to a nice cup of tea in the morning, which is yummy and stimulates my body into getting hungry. Lemons are acidic in nature and have an alkalyzing effect on your body to…
Frozen Superfood Bananas with Raw Chocolate Sauce
Frozen Superfood Bananas with Raw Chocolate Sauce Prep time: Cook time: Total time: Serves: A frozen superfood banana topped with raw chocolate and superfood crunchy toppings, the perfect simple healthy dessert everyone will love. Ingredients 3 large bananas, peeled and cut in half (widthways) For the raw chocolate sauce: 1 cup cocoa powder ½ cup…
Beach Bars
Beach Bars Prep time: Cook time: Total time: Serves: These bars remind me of the beach in so many ways. The super finely flaked quinoa like sand, the coconut brings the tropical vibes, and the goji + mulberry mix tastes like sweet sunshine. The mellow cashew butter is the perfect compliment to the flavors mingling…
Blood Orange Creamsicle Overnight Oats
Blood Orange Creamsicle Overnight Oats Prep time: 10 Cook time: Total time: 8 hours Serves: 1 3/4 cups Blood Orange Creamsicle Overnight Oats with Goji berries and chia seeds. It’s so delicious and creamy and kept me full and happy all morning. Ingredients ½ cup old fashioned oats ½ cup non-fat milk (I used lactose…
Raw buckwheat almond porridge
Raw buckwheat almond porridge Prep time: 60 minutes Cook time: 5 minutes Total time: 65 minutes Serves: 4 This raw buckwheat almond porridge is a perfect way to start a day! Gluten free, dairy free, sugar free and vegan! Ingredients 3 dl/1,2 cup raw buckwheat groats + water for soaking 1 banana 2 dl/0,8 cup…
Pea and Potato Fritters with Goji, edible Flowers and mixed Greens
Pea and Potato Fritters with Goji, edible Flowers and mixed Greens Prep time: 2 hours and 15 minutes Cook time: 30 minutes Total time: 2 hours 45 minutes Serves: 4 servings So there you have it some beautiful delectable fritters with a gorgeous mix medley salad. Ingredients 1 3/4 cups leftover mashed potatoes 1/2 cup…
Triple Coconut Chocolate Chip Goji Berry Cookies
Triple Coconut Chocolate Chip Goji Berry Cookies Prep time: 10 mins Cook time: 13 mins Total time: 23 mins Serves: 10 cookies Yummy superfood biscuits to satisfy that sweet craving Ingredients ⅓ cup coconut flour ¼ cup coconut oil, melted ¼ cup pure maple syrup 1 teaspoon vanilla extract ¼ teaspoon salt 2 whole eggs…
Chickpea, Goji & Wild Rice Salad
Chickpea, Goji & Wild Rice Salad Prep time: Cook time: Total time: Serves: This Chickpea, Goji & Wild Rice Salad has got everything you could want- full of nutrition , texture and flavour. Ingredients 3/4 C Wild rice 1/2 C Goji berries 1 C Cooked chickpeas 2 Green onions, thinly sliced 1/4 C Chopped mint…
Fall Harvest Superfood Salad
Fall Harvest Superfood Salad Prep time: Cook time: Total time: Serves: A massaged kale salad with loads of superfoods including goji berries, butternut squash, cabbage, and more! Ingredients 4 cups organic kale, chopped and “massaged” 1 cup butternut squash, roasted and diced 1 cup quinoa, cooked ½ cup red cabbage, diced ¼ cup red onion,…