Soft Egg, Zesty Tomato, Goat Cheese, Toasted Bread Prep time: Cook time: Total time: Serves: Breakfast of CHAMPIONS! Soft egg, zesty tomato, goat cheese, toasted bread – this is how to start your day right! Ingredients challah bread (or your favorite kind), toasted goat cheese balsamic vinegar cherry tomatoes, halved orange zest pistachio nuts red…
Crunchy Cucumber Rolls with Herb Cheeze
Crunchy Cucumber Rolls with Herb Cheeze Prep time: Cook time: Total time: Serves: Crunchy Cucumber Rolls with Herb Cheeze are dairy-free cheese rolls using Kite Hill cheese spread for a delicious crunchy and refreshing summer snack. Ingredients 1 large English cucumber (seedless), thinly sliced 1 container Kite Hill Cheese Spread ½ cup toasted pine nuts…
Brown Rice Veggie Bowl
Brown Rice Veggie Bowl Prep time: Cook time: Total time: Serves: Brown Rice Veggie Bowl Ingredients Beet Carrot Broccoli Kale Mushroom Brown Rice Garlic Ginger Olive Oil Nama Shoyu (or Soy Sauce) Tahini Lemon juice Instructions View the full recipe at Eat Thrive Glow →
Polenta with Creamy Artichoke Pesto
Polenta with Creamy Artichoke Pesto Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 Polenta with Creamy Artichoke Pesto- a comfort food that’s incredibly vegan and gluten free, but so cheesy and delicious!! Ingredients For the Polenta: 1 cup polenta (medium grain yellow cornmeal) 4 cups vegetable broth (32 ounces)…
Emerald Green Spirulina Smoothie Bowls
Emerald Green Spirulina Smoothie Bowls Prep time: Cook time: Total time: Serves: Emerald green spirulina smoothie bowls to keep you cool and energized during hot summer days. Vegan and gluten-free. Ingredients 2 cups water 2 cups packed spinach 1 cup green grapes 1 cup fresh chopped pineapple 2 frozen bananas 1/2 teaspoon spirulina cacao nibs,…
Coconut Flour Black Forest Cupcakes
Coconut Flour Black Forest Cupcakes Prep time: Cook time: Total time: Serves: 12 cupcakes Coconut flour chocolate cupcakes with an easy 3-ingredient cherry filling, and topped with lightly sweetened cream, chocolate shavings, and a cherry. Each cupcakes is less than 200 calories! Ingredients 1/3 cup coconut oil, melted and cooled 1/3 cup coconut milk 1/4…
Linguine with Pea Puree and Garlicky Spinach and Mushrooms
Linguine with Pea Puree and Garlicky Spinach and Mushrooms Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 3-4 Linguine tossed with brilliant green pea puree and garlicky mushrooms and spinach make for a cheery and wholesome weeknight dinner. Ingredients For Pea Puree: 1 tbsp butter (or olive oil of you…
Snap Pea, Mint and Feta Fattoush Salad
Snap Pea, Mint and Feta Fattoush Salad Prep time: 20 minutes Cook time: Total time: 30 minutes Serves: 4 (as an entree) Lebanese Fattoush salad gets a seasonal make-over with fresh sweet snap peas and radishes instead of tomatoes and peppers. This salad has toasted whole-grain pita dusted with sumac, crumbled feta and mint in…
Raw Chocolate Trail Mix Cookies
Raw Chocolate Trail Mix Cookies Prep time: Cook time: Total time: Serves: They are super chocolatey, perfectly sweetened with all-natural date goodness, and have a sweet coconut and tangy cranberry aftertaste. Not to mention a much-need crunch from the pepitas (that I believe every good snack should have, I like my crunch). Ingredients 1 cup…
Super Sauce Bowl
Super Sauce Bowl Prep time: Cook time: Total time: Serves: 2 A perfect meal-bowl combo with a sauce that makes it easy to adventure into unknown grain and veggie territory! Great for using up leftovers, or fridge cleanup days! If you’re reheating cooked grain, this can come together in 15 minutes or less! Ingredients 1…
Mashed Cauliflower
Mashed Cauliflower Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 Healthy mashed cauliflower with garlic, leeks and chives. A nutritional alternative to mashed potatoes and so flavorful! Ingredients 4-5 cups cauliflower florets (about 1 large head) 1 tablespoon olive oil 3 garlic cloves, minced 1 leek, trimmed and chopped…
Banana & Butterscotch Crepe Cake
Banana & Butterscotch Crepe Cake Prep time: 30 minutes Cook time: 20 minutes Total time: 50 minutes Serves: 10 Layers upon layers of crepes held together with a thick and creamy banana cream all topped with the most amazing 5-minute butterscotch sauce. Ingredients 1 cup kombucha (can substitute with more milk) 2 cup full-fat milk…
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