A Gathering of Veggie Deliciousness!
No-Bake Peanut Butter Granola Bars Prep time: Cook time: Total time: Serves: 12 bars A tasty no-bake snack packed with chia seeds, oats, and flax. Ingredients 7 large pitted medjool dates(about ½ cup packed), soaked 5 tbsp hot water ½ cup peanut butter 3 tbsp brown rice syrup (or honey) 1 tsp vanilla extract 2…
Chana Masala Prep time: Cook time: Total time: Serves: A recipe for a spicy Indian chickpea curry. So easy, healthy and delicious! Ingredients 1 Tbsp coconut oil 1 Tbsp fenugreek seeds 4 cloves garlic, finely chopped 1 medium onion, diced 2 Tbsp freshly grated ginger 2 medium carrots, diced 2.5 Tbsp chana masala spice 1…
Eggplant Balls Prep time: 10 minutes Cook time: 60 minutes Total time: 70 minutes Serves: 12-16 balls A meat-free dinner the most carnivorous eater will enjoy (it’s been tested!). These vegan eggplant balls contain just 4 ingredients, plus a few spices, and pair perfectly with homemade marinara sauce on your favorite pasta — spiralized zucchini,…
Poppy Seed Porridge Prep time: 3 minutes Cook time: 0 minutes Total time: 3 minutes Serves: 1 This overnight poppy seed porridge is another clean eating yet yummy way to spice up your breakfast routine. Ingredients 3 tablespoons (30g) poppy seeds, ground 5-7 (35g) dates, finely chopped ⅓ cup and 1 tablespoon (100ml) milk of…
Parsley Salad with Dukkah & Harissa Yogurt Prep time: Cook time: Total time: Serves: 4 A North African-inspired salad with radicchio, parsley, kabocha squash, dukkah, and a zippy harissa yogurt dressing Ingredients Salad: 1 (2 pound) kabocha squash, peeled, seeded, and cut into ½-inch cubes 1 tablespoon extra-virgin olive oil ¼ teaspoon sea salt 1…
Thai Stuffed Sweet Potato Skins Prep time: Cook time: Total time: Serves: Makes 6 halves Thai-flavored sweet potato skins topped with peanut sauce that are perfect for game day or any day. Ingredients For the Sweet Potatoes: 3 medium sweet potatoes, scrubbed 2 tablespoons Jojo’s Sriracha chili sauce 1/4 tsp. salt 1 tablespoon extra-virgin olive…
Nut Free Brownie Prep time: Cook time: Total time: Serves: These low calorie nut free brownies have a secret healthy ingredient that make them moist and delicious. GF+P Ingredients 1/2 cup coconut flour 1/2 cup arrowroot powder 1/2 tsp baking soda 1/4 tsp salt 1/4 cup cocoa powder 1 medium sized avocado 6 Tbsp pure…
spiced butternut bread with halvah spread & sautéed apples and walnuts Prep time: Cook time: Total time: Serves: Makes one mini loaf of spiced bread (can be easily doubled and baked in a 9×5 loaf pan), halvah spread is in single serving measurements, and the apples and walnut topping can be divided between 6 mini…
5 Ingredient Peanut Butter Energy Bites Prep time: 10 minutes Cook time: 0 minutes Total time: 10 minutes Serves: 12 Bites No Bake 5 Ingredient Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter and flax seeds. Loaded with protein! Ingredients 2/3 cup creamy peanut butter 1/2 cup semi-sweet chocolate chips 1 cup…
Sweet Potato Apple Hash Browns Prep time: 20 Cook time: 10 Total time: 30 Serves: 6 These Sweet Potato Apple Hash Browns can be prepped ahead of time and stored for days for a quick, easy and delicious breakfast. Ingredients 2 large sweet potatoes 2 apples 1 tsp garlic, minced 1/3 cup potato starch 1/4…
Pumpkin Coconut Soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 A creamy comforting appetizer or a light dinner, this pumpkin coconut soup with a hint of ginger will warm you up during these chilly days. Ingredients 2-3 teaspoons fresh ginger, minced or finely chopped (adjust amount to your…
Green Mango Matcha Smoothie Prep time: Cook time: Total time: Serves: A healthy green smoothie that will kick start your metabolism! Ingredients 1 cup unsweetened almond milk (I like to use Silk’s Coconut-Almond blend) 1 cup non-fat Greek yogurt 1 frozen banana 1 1/2 cups frozen mango 2 tsp matcha Instructions View the full recipe…