Sauteed Cabbage sabzi with Peas Recipe Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: Cabbage sautéed with green peas and turmeric is a quick side dish made in less than 15 minutes! Ingredients 1 tablespoon olive oil 1/2 teaspoon black mustard seeds 1/2 teaspoon cumin seeds 1 tablespoon chana dal…
Black olive tapenade
Black olive tapenade Prep time: 15 min Cook time: 0 min Total time: 15 min Serves: Makes 150 ml Black olive tapenade is super easy to make and it has the ability to liven up even the most boring of dishes. It makes a portable on-the-go lunch. Ingredients 200 g / 1 packed cup pitted Kalamata…
Asian veggie bowl with oyster mushrooms
Asian veggie bowl with oyster mushrooms Prep time: 10 min Cook time: 15 min Total time: 25 min Serves: 2 Asian-inspired veggie bowl is quick to make and delicious. It’s naturally vegan (& gluten-free) but you would never guess thanks to meaty oyster mushrooms. Ingredients QUICK-PICKLED DAIKON (optional, make a day ahead): 1 daikon OR…
Vegan Barley Soup with Mint
Vegan Barley Soup with Mint Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 Vegan barley soup with potatoes, mint, lime, and a little turmeric for a comforting bowl of healthy goodness. Ingredients 2 tablespoons extra-virgin olive oil ⅔ cup grated yellow onion 1 tablespoon minced garlic ¼ cup finely…
Banana Chia Almond Butter Muffins
Banana Chia Almond Butter Muffins Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 12 Enjoy these fluffy Banana Chia Almond Butter Muffins as a healthy breakfast or snack on-the-go! They’re naturally sweetened, vegan & oil-free. Ingredients 1 cup non-dairy milk 1 teaspoon apple cider vinegar 2 cups One Degree Organic…
Quick Blend 5 Vegetable Couscous
Quick Blend 5 Vegetable Couscous Prep time: 2 mins Cook time: Total time: 2 mins Serves: 2 Welcome to my quick blend 5 vegetable couscous recipe where you will learn that a blender is for much more than just making milkshakes and smoothies. Ingredients Handful Cooked Vegetables 2 Cups Couscous Handful Spinach Leaves 1 Large…
Black Rice and Raspberry Salad
Black Rice and Raspberry Salad Prep time: Cook time: Total time: Serves: Vegan black rice and raspberry salad with sprouts, mint, and a sweet mustard dressing is bright, fresh and incredibly healthy. Ingredients 1 cup of black rice 1 cup of mixed sprouts (I used broccoli and radish sprouts) 1 cup of raspberry ½ cup…
Magical Applesauce Vinaigrette
Magical Applesauce Vinaigrette Prep time: 5 minutes Cook time: o minutes Total time: 5 minutes Serves: 0.5 cup This dressing uses applesauce to emulsify the ingredients and produce a surprisingly thick vinaigrette that is virtually fat-free! Ingredients 1/4 cup unsweetened applesauce 2 tbsp apple cider vinegar 1 tbsp balsamic vinegar 1 tsp mild miso (ex:…
Sweet Potato Chocolate Cake with Chocolate Sweets Frosting
Sweet Potato Chocolate Cake with Chocolate Sweets Frosting Prep time: 20 minutes Cook time: 21 minutes Total time: 41 minutes Serves: 10 generous slices Rich and decadent chocolate cake. It’s extra special because it’s vegan, whole-grain & oil-free! Ingredients Cake: 3/4 cup peeled, cooked, and cooled orange sweet potato (see note) 1/2 cup plus 1…
Italian Power Salad
Italian Power Salad Prep time: Cook time: Total time: Serves: Served as a main course or family side, this Italian Power Salad is a winner. It’s plant-based, protein rich, but also intensely flavorful! Ingredients spinach sun-dried tomatoes olives zucchini eggplant white beans croutons Instructions View the full recipe at Vintage Kitty →
Lemon Dill Potato Salad
Lemon Dill Potato Salad Prep time: 10 minutes Cook time: 15 minutes Total time: Serves: 4 This healthy mayo-free lemon dill potato salad is fresh, full of flavour and perfect for those hot summer days! Light and refreshing, thanks to the citrus and herbs this is a potato salad you’ll make again and again. Ingredients…
ROASTED CHICKPEA CAESAR SALAD
ROASTED CHICKPEA CAESAR SALAD Prep time: 35 minutes Cook time: 35 minutes Total time: 1 hour 20 minutes Serves: 4-5 Vegan and gluten-free, yet so close in flavor to the real deal. With a homemade caesar salad dressing and roasted spicy chickpeas. Ingredients For the dressing: 1/2 cup raw cashews 1/4 cup water 2 Tbsp…
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