A Gathering of Veggie Deliciousness!
Crockpot Vegan Sloppy Joes Prep time: Cook time: Total time: Serves: Gluten-free and vegan, this Sloppy Joes recipe will satisfy all your comfort-food cravings – and it’s made in the crockpot, so it’s simple to make. Ingredients 2 drained, 15 oz cans chickpeas 1 stemmed, seeded and diced green pepper 1/2 finely diced sweet onion…
BUCKWHEAT DARK CHOCOLATE CHIP MUFFINS Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 12 muffins Buckwheat Dark Chocolate Chip Muffins, a healthy, gluten-free treat, mildly sweetened with coconut sugar, and dark chocolate chips bursting inside. Ingredients 400 g (3 cups) organic buckwheat flour 70 g (1/2 cup) organic coconut palm…
Healthy Whole Wheat Date Bran Muffins Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 12 muffins Date bran muffins made with whole wheat flour and flax that are packed with fibre and low in sugar! Ingredients ¾ cup wheat bran ¾ cup whole wheat pastry flour ½ cup unpacked brown…
Chocolate Chip Oatmeal Cookies Prep time: Cook time: Total time: Serves: Banana Chocolate Chip Oatmeal Cookies – HEALTHY with NO refined sugars, oils, or flours. Ingredients 1/3 cup melted coconut oil 1/2 cup coconut sugar 2 teaspoon vanilla extract 1 large egg 2 large overripe bananas, mashed 1 1/4 cups white whole wheat flour 1/4…
Spicy Mango Tango Smoothie Prep time: Cook time: Total time: Serves: Simple, healthy and detoxifying Spicy Mango Tango Smoothie packed with tropical fruits, nutrients and vitamins + E-Book Giveaway. Ingredients ½ cup frozen banana ½ cup frozen mango ¼ to ½ cup of fresh spinach 1-2 tablespoons ginger juice or ginger puree ½-1 cup water…
Mashed Potato Black Bean Burgers Prep time: 20 min Cook time: 20 min Total time: Serves: These Mashed Potato Black Bean Burgers make a healthy and filling meal, or you can make them into sliders for a mouth-watering vegetarian option on the game day appetizer table. Ingredients Burgers: 1 15 oz can (1 ½ cup,…
STEAMED RICE WITH RED CURRY COCONUT SQUASH Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 4 This steamed rive with red curry coconut squash is spicy, flavorful and hearty. Vegan and Gluten-free. Ingredients Squash and sauce: 1 large green Hubbard squash, washed peeled and diced 1 medium purple onion chopped into…
Sweet Potato Bread with Honey Prep time: Cook time: 30 minutes Total time: Serves: 1 loaf This sweet potato bread sweetened with a little honey, is a perfect way to sneak sweet potato into your kids diet. Ingredients DOUGH STARTER (SPONGE): ¾ cup (3.375 ounces) + 1 Tablespoon all-purpose white flour (I used King Arthur)…
Seven Bean Winter Soup Prep time: Cook time: Total time: Serves: A little pre-planning makes for a hearty winter soups that will last you for days! Soaking time aside, this recipe comes together nicely and makes for a filling lunch or dinner. Beans add a robust body to this soup and as you can see,…
Warming Rose Almond Milk Tea Prep time: Cook time: Total time: Serves: Roses are high in vitamin C and antioxidants, which makes them an ideal ingredient when you need a winter time boost (apparantly it’s great for your skin, too). Combined with fresh almond milk, vanilla and a touch of sweetness, rose petals create a…
Roasted butternut squash Thai curry Prep time: 5 minutes Cook time: 43 minutes Total time: 48 minutes Serves: 12 – 13 cups Roasted butternut squash, onions & garlic sauteed with lemongrass yellow Thai curry paste stewed with broth & coconut milk. Perfect Winter Detox recipe. Ingredients 2 lbs cubed organic butternut squash 2 cups chopped…
Apple & Nuts Overnight Oatmeal Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 This delicious and healthy Sugar-Free Apple & Crunchy Nuts Overnight Oatmeal is the perfect start to a busy day! Ingredients 7 tbs rolled oats 2 dcl non-dairy milk 1 apple 2 ts chopped almonds 2 ts…