A Gathering of Veggie Deliciousness!
Green super smoothie Prep time: soaking overnight + 5 min Cook time: 5 min Total time: 10 min Serves: 2 Green buckwheat & avocado smoothie. V + GF breakfast or post- workout meal packed with nutrients for a healthy body. Ingredients 2 dl /1 cup buckwheat groats, soaked overnight 2 bananas 1 large avocado, or…
Kale, Carrot, and Citrus Salad with Pistachios Prep time: 25 min Cook time: Total time: 25 min Serves: This delicious winter salad is made of chopped curly kale, shredded carrots, and your favorite citrus fruit, dressed with a simple orange-sherry vinaigrette, and topped with pistachios and (optionally) Parmesan. Ingredients DRESSING: 3 tbsp extra virgin olive…
adzuki bean hummus with sweet potato chips Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 4 Healthy adzuki bean hummus with crispy sweet potato chips. GF+ V, perfect snack for studying or working late. Ingredients Adzuki Bean Hummus: 2 dl / 0,5 cup adzuki beans, cooked 2 cloves garlic 3…
Brown Rice Kale Risotto w Cheddar Prep time: 20 minutes Cook time: Total time: 1 hour Serves: 6 Brown Rice Kale Risotto with Cheddar is a healthy gluten-free and vegetarian main course. Ingredients 4 cups vegetable broth 2 tablespoons extra-virgin olive oil 1 onion, chopped 2 carrots, finely chopped 2 stalks celery, finely chopped 2…
Red Pesto and Kale Porridge Prep time: Cook time: Total time: Serves: This delicious vegan red pesto and kale porridge is a rich and nutritious savoury breakfast full of vitamins, minerals and fiber. Ingredients ½ cup of oats ½ cup of couscous 1,5-2 cups of veggie stock (or water) 1,5 tsp dried oregano 1 tsp…
Black Eyed Pea and Greens Casserole with Cornbread Crust Prep time: Cook time: Total time: Serves: This Southern black-eyed pea and greens casserole with cornbread crust will ensure plenty of prosperity in the New Year, or any day! Ingredients Filling: 1 cup dried black-eyed peas 2 tablespoons olive oil ½ yellow onion, finely chopped 1…
Roasted Garlic Kale Mashed Potatoes Prep time: Cook time: Total time: 30 minutes Serves: Soy milk and olive oil add a delicious creaminess to this recipe for Vegan Mashed Potatoes with Roasted Garlic & Kale! Ingredients 6 cloves garlic 3 tsp olive oil (divided) 2 lbs yukon gold potatoes (scrubbed clean & cut into 1…
Crispy Oven Baked Kale Chips Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: 4 Only a few ingredients and a specific method yield crispy oven baked kale chips! Ingredients Kale Chips Olive Oil Sea Salt Instructions View the full recipe at 24 Carrot Kitchen →
Middle Eastern Pizza Prep time: Cook time: Total time: Serves: about 4 A Middle Eastern pizza with za’atar seasoning blend, ricotta cheese, thinly sliced lemon, red onion, fennel and kale. Ingredients For the Pizza Dough: 3 cups all-purpose flour, divided 1 package (2 1/4 tsp.) active dry yeast 1 tablespoon sugar 1 tsp. salt 1/2…
Toaster Oven Kale Chips Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 1 Satisfy your salty snack cravings with this easy single serving recipe. Ingredients 1 large or 2 small kale leaves 2-3 sprays olive oil Fine grain sea salt Freshly grated lemon zest Instructions View the full recipe at…
Vegan Kale Pesto with Cashew Nuts Prep time: Cook time: Total time: 5 minutes Serves: 12 Vegan Kale Pesto with Cashew Nuts: 5 minutes healthy recipe! Serve it with pasta, bread, salads, soups, beans, roasted vegetables or anything else you like. Ingredients 1 bundle kale, chopped, stalks removed (about 3 cups) 1/2 cup cashew nuts,…
Black Bean Enchilada Quinoa Prep time: 5 min Cook time: 20 min Total time: 25 min Serves: Healthy quinoa, black beans, corn, sweet potato, tomatoes, kale and enchilada sauce cook up in one pot for a healthy Mexican feast. Ingredients 1 cup quinoa, rinsed 1 can black beans (15 oz.) rinsed and drained 1 sweet…