Cleansing Vegetable Turmeric Soup Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 4 s Feed your body all the good stuff with some nutrition-packed Vegetable Turmeric Soup. Anti-inflammatory turmeric will cleanse you from the inside out! Ingredients 1 tablespoon olive oil 1 onion, diced 1 medium carrot, finely chopped 2…
Potato and Kale Soup
Potato and Kale Soup Prep time: Cook time: Total time: Serves: A healthy but creamy potato and kale soup flavoured with turmeric and black pepper. Ingredients 2 small onions, peeled and finely diced 2 cloves garlic, crushed 1/2 tsp turmeric 2 large potatoes, peeled and diced 900ml stock 100g kale Black pepper Salt 4 tbsp…
Easy Vegan Mung Bean and Quinoa Salad
Easy Vegan Mung Bean and Quinoa Salad Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 The lazy girl lunch bowl: an easy and nutritious mung bean + quinoa salad to help you power through the work day! Ingredients 4-5 packed cups curly kale 1 cup raw quinoa + 2…
Green Juice
Green Juice Prep time: Cook time: Total time: Serves: 1 Kale, pear and kiwi juice. Ingredients 4 stalks of kale, leaves removed 2 pears, chopped 3 kiwis, chopped ½ lemon, skinned Instructions View the full recipe at Food Moods →
Carrot & Kale Salad with Creamy Honey Tahini Dressing
Carrot & Kale Salad with Creamy Honey Tahini Dressing Prep time: Cook time: Total time: Serves: 4 Hearty pan-roasted rainbow carrots, tossed with tender massaged kale and the creamiest dairy-free honey tahini dressing. Enjoy! Ingredients For the cashew cream: 1 cup raw whole cashews filtered water For the salad: 1 bunch tuscan kale, chopped 1…
Our Favorite Adaptable Pesto
Our Favorite Adaptable Pesto Prep time: Cook time: Total time: Serves: An easy, economical pesto recipe that fits with your budget and taste! Ingredients 2 garlic cloves 3 (packed!) c. dark leafy greens, such as kale or spinach (choose something you like the taste of!) ¼ c. hemp seeds 2 T. lemon juice ½ t….
Winter Vegetable Stew
Winter Vegetable Stew Prep time: Cook time: Total time: Serves: 6 Winter Vegetable Stew with Butter Beans and Kale Ingredients 2tbsp olive oil 1 red onion, peeled and sliced 2 garlic cloves, peeled and finely chopped 2tsp dry oregano 1tsp mild chilli powder 2 tsp paprika 3 large carrots, peeled and sliced 3 medium parsnips,…
Sweet Potato and Gouda Quesadillas
Sweet Potato and Gouda Quesadillas Prep time: 1 hr 25 min Cook time: 12 min Total time: 1 hour 37 min Serves: 6 Banish the winter blues with these bright, festive, and delicious quesadillas. Full of cheesy, tangy flavor, they’re also packed with nutritious seasonal veggies! Ingredients 2 white onions 2 Tbsp olive oil divided…
Asian Kale Salad with Miso Ginger Dressing
Asian Kale Salad with Miso Ginger Dressing Prep time: Cook time: Total time: Serves: This Asian Kale Slaw with Miso Ginger Dressing is colorful, simple, and packed with healthy ingredients! Ingredients 3-4 cups kale leaves, chopped into bite-sized pieces 1 cup red cabbage, chopped into thin bite-sized pieces 1/2 cup carrot, grated 2 tablespoons sesame…
Cheesy White Beans with Kale
Cheesy White Beans with Kale Prep time: 15 min Cook time: 15 min Total time: 30 min Serves: 4 This can be served for breakfast, lunch or dinner – it’s comfort food at its finest! I’d describe it somewhere between savory grits and creamy mashed potatoes – it’s cheesy deliciousness topped with a fried egg…
Easy Mashed Cauliflower with Kale & Chickpeas
Easy Mashed Cauliflower with Kale & Chickpeas Prep time: Cook time: Total time: Serves: A quick and easy 30-minute meal that’s gluten free, vegan, and healthy! Creamy mashed cauliflower is topped with garlicky balsamic kale and crunchy roasted chickpeas! Ingredients chickpeas olive oil purple cauliflower (or any cauliflower!) nutritional yeast/cheese garlic water/milk kale balsamic salt+pepper…
Vegan Savory Oatmeal with Tempeh Bacon
Vegan Savory Oatmeal with Tempeh Bacon Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 2-3 Switch up your normal sweet breakfast with this Vegan Savory Oatmeal! Topped with kale, black beans, and tempeh bacon, it’s a plant protein powerhouse. Ingredients 2 cups water 1 cup rolled oats 1 1/2 tablespoons…
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