A Gathering of Veggie Deliciousness!
Fresh & Light Orzo Salad Prep time: 5 min Cook time: 8 min Total time: 13 min Serves: 4 servings If this orzo salad doesn’t say warm sunny days, I’m not sure what does! Ingredients 1 cup uncooked orzo 1 (15-ounce) can chickpeas, drained and rinsed 2 cups chopped cucumber, maybe half chopped and half…
Avocado Lime Yogurt Dipping Dressing Prep time: 5 min Cook time: 0 min Total time: 5 min Serves: 4 If you love smothering veggie sticks or wings in thick, creamy dressing – but don’t love the excess calories – this luscious, vitamin-rich dip is for you! Ingredients 1 avocado 3/4 C 2% Greek yogurt (soy…
Butternut Squash and Quinoa Mason Jar Salad Prep time: Cook time: Total time: Serves: This healthy and light butternut squash and quinoa mason jar salad with arugula is the perfect delicious vegan take away lunch. Ingredients ½ small butternut squash ⅔ cup of cooked quinoa (or about ¼ cup of dry quinoa) 6-8 cherry tomatoes,…
Quick Avocado Pasta Prep time: Cook time: Total time: Serves: This incredible creamy, easy and quick avocado pasta is a delicious light vegan meal option. Ingredients 450 g / 1 pound of pasta of your choice 2 avocados 1 lemon, juice+zest 1 lime, juice 2 cloves of garlic bunch of basil cherry tomatoes salt, pepper…
Lightened Up Cheesy Brussels Sprout Leek Dip Prep time: Cook time: Total time: Serves: about 8 Lightened Up Cheesy Brussels Sprout Leek Dip is a cheesy, warm dip packed with sauteed shaved Brussels sprouts and leeks. It’s lightened up with Greek yogurt, so you can snack with less guilt! Ingredients olive oil garlic Brussels sprouts…
Heirloom Tomato and Polenta Pie Prep time: 15 min Cook time: 20 min Total time: 35 min Serves: 8 Give your guests something to talk about with these beautifully ugly heirloom tomatoes healthfully arranged on a chilled polenta pie! Ingredients POLENTA CRUST: 3 C water 1 Tbsp olive oil 1/2 tsp salt 1/2 tsp dry…
Zucchini Soup and Souffles Prep time: 30 mins Cook time: 40 mins Total time: Serves: 4 Velvety zucchini soup and roasted baguette slices topped with zucchini peel-Parmesan soufflés. Ingredients 500 g/ 18 oz zucchini 1 medium onion 2 garlic cloves 3 tablespoons butter 1 teaspoon fennel seeds 1 liter/ 4 cups vegetable broth 4 thick…
LIGHT NO BAKE STRAWBERRY CHEESECAKE CUPS Prep time: Cook time: Total time: Serves: These light no bake strawberry cheesecake cups are very simple to make and sweetened with maple syrup and stevia. Perfect for your next summer family gathering or party. I made these in individual cups, so they can look more pretty and elegant….
Skinny Buttermilk Ranch Dressing Prep time: Cook time: Total time: Serves: Skinny Buttermilk Ranch Dressing, because I love ranch on everything and would like to save some calories and and add some nutrition. Ingredients 1/3 cup plus 1 tablespoon reduced fat buttermilk 1/3 cup plus 1 tablespoon chopped chives ¼ cup plain Mountain High Yoghurt…
Zoodles with Cumin Spiced Kidney Beans Prep time: 5 mins Cook time: 7 mins Total time: 12 mins Serves: 2 A simple, delicious no-carb lunch or dinner! So good! Ingredients zucchini a bit of olive oil salt and pepper, to taste kidney beans cumin paprika powder smoked salt, to taste chili powder, to taste Instructions…
Chop Salad with Apple and Chipotle Dressing Prep time: 10 minutes Cook time: Total time: Serves: A refreshing light salad get topped off with a sweet and spicy Apple and Chipotle Dressing. A handful of coconut bacon makes this salad anything but boring. Ingredients Salad: 1 bunch lettuce 1 red pepper, chopped 1 cucumber, diced…
Light Spinach Artichoke Dip Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: This is a light, healthier version of classic Spinach Artichoke dip–and it’s also absolutely delicious and our favorite recipe! Ingredients fat free mayo fat free sour cream Parmesan shredded sharp cheese fat free cream cheese spinach artichoke hearts…
