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A Gathering of Veggie Deliciousness!

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Home » light » Page 4

Lemon and Garlic Pasta

December 30, 2014 by Spaetzlegirl Leave a Comment

Lemon and Garlic Pasta Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 A super light pasta dish perfect for hot summer days or light lunches/dinners during feasting time (a.k.a. Christmas holidays). Yoghurt makes this version even lighter and healthier! Ingredients garlic lemon juice yoghurt parsley salt and pepper pasta… 

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Filed Under: 30 Minutes or Less, Main Dishes Tagged With: lemon, light, pasta, yoghurt

Mini Pumpkin Blinis with Hummus and Lemon-y Kale Strips

November 29, 2014 by Crazygreenfruits Leave a Comment

Mini pumpkin blinis with hummus and lemon-y kale strips Prep time: 5 + 5 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 8 mini blinis or 4 big These mini blinis (ie savoury pacakes) are made with the fibers that hold the pumpkin seed to help reducing food waste. They are served with… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Side Dishes, Vegan Tagged With: appetizer, autumn, blinis, light, pancakes, party, pumpkin, starter

Honey Ginger Glazed Carrots

November 3, 2014 by shelikesruffles Leave a Comment

Honey Ginger Glazed Carrots Prep time: Cook time: Total time: Serves: A super easy side dish, and a lighter option for the holiday table! Kids and adults will love them. Ingredients 1 bag (1 pound) baby carrots 2 tablespoons honey 1 tablespoon butter 1 teaspoon fresh ginger Salt, to taste Instructions View the full recipe… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Side Dishes Tagged With: carrots, ginger, honey, light

Mediterranean Quinoa Salad with Garlic Olive Oil

October 4, 2014 by Eat Healthy Eat Happy Leave a Comment

Mediterranean Quinoa Salad with Garlic Olive Oil Prep time: 5 minutes Cook time: 15 minutes Total time: Serves: 4 This light and super nutritious quinoa salad has bold garlic flavor accented by fresh tomatoes and Italian parsley. Making it takes less than half an hour and a whole batch costs less than $5. Ingredients 1… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Salads Tagged With: italian, light, mediterranean, quinoa

Mediterranean Summer Pasta Salad

August 21, 2014 by dieTTaste Leave a Comment

Mediterranean Summer Pasta Salad Prep time: Cook time: Total time: Serves: Mediterranean Summer Pasta Salad – quick and easy salad with light creamy dressing Ingredients 2 cups cooked pasta, chilled 2 small tomatoes, sliced 1/2 cucumber, diced 6 olives 1-2 Tbsp feta cheese, cubed DRESSING: 1 Tbsp cashew mayonnaise or other light mayo 1 Tbsp… 

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Filed Under: 30 Minutes or Less, Salads Tagged With: dressing, easy, light, low fat, mediterranean, pasta, pasta salad, quick, summer

Grapefruit, Avocado & Kalamata Olive Salad

August 15, 2014 by stylenectar Leave a Comment

Grapefruit, Avocado & Kalamata Olive Salad Prep time: 15 minutes or less Cook time: n/a Total time: 15 minutes or less Serves: 4 Grapefruit, Avocado & Kalamata Salad is a gorgeous, refreshing salad perfect for a dinner party or a light summer lunch. A delightful blend of succulent sweet grapefruit supremes, unctuous salty olives and… 

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Filed Under: 30 Minutes or Less, Everything Else, Gluten-Free, Kid-Friendly, Raw, Salads, Side Dishes, Snacks, Vegan Tagged With: avocado, brunch, grapefruit, healthy, kalamata, light, lime, olives

Tomato and Fresh Mozzarella Salad

July 23, 2014 by jenniestestkitchen Leave a Comment

Tomato and Fresh Mozzarella Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: Fresh, seasonal and healthy! Ingredients Vine-ripened summer tomatoes Fresh mozzarella Extra-virgin olive oil Cream of balsamic Kosher salt Instructions View the full recipe at Jennie’s Test Kitchen →

Filed Under: 30 Minutes or Less, Raw, Salads, Side Dishes Tagged With: balsamic, fresh, healthy, light, mozzarella, summer, tomatoes

Vegan Persian Frittata

April 19, 2014 by coconutandberries Leave a Comment

Vegan Persian Frittata Prep time: Cook time: Total time: Serves: A Vegan Frittata with a Middle-Eastern twist! Light and fluffy. Ingredients 1 Tbsp Olive oil 1 Onion, chopped 1 Clove of garlic, minced 2″ Fresh ginger, peeled and minced/grated 1 Large courgette OR 2 small, sliced into half moons. 1 350g/12oz pkg Silken tofu 2… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Main Dishes, Vegan Tagged With: brunch, chickpea flour, frittata, ginger, light, lunch, parsley, sumac, tofu, zucchini

Baked Eggplant Stacks

March 27, 2014 by RachelBallard Leave a Comment

Baked Eggplant Stacks Prep time: 10 minutes Cook time: 15-30 minutes Total time: 40 minutes Serves: Skinny baked eggplant stacks are a savory snack or dinner option and only about 175 calories per serving. Ingredients 1 large eggplant (about 1 1/2 pounds or so) 2 cups panko breadcrumbs with Italian seasoning (or add your own… 

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Filed Under: 30 Minutes or Less, Main Dishes, Side Dishes, Snacks Tagged With: baked eggplant, eggplant, healthy, light

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