Low Carb Mac and Cheese Prep time: Cook time: Total time: Serves: A Low Carb Mac and Cheese that’s also paleo, vegan, and good for you. Ingredients 1 tbsp coconut oil 1/4 cup almond meal 1/4 tsp garlic salt 1/4 tsp fresh-ground pepper 1 head cauliflower (I used golden cauliflower, but any will do) 1…
Raw Vegan Marble Chocolates For Valentine’s Day
Raw Vegan Marble Chocolates For Valentine’s Day Prep time: Cook time: Total time: Serves: Here’s a delicious Valentine’s Day marble chocolate recipe that doesn’t require any cooking. If you feel lazy, you can just use melted dark and white chocolate, or chocolate chips, but I made mine from scratch using cocoa butter. I made dark,…
3 Easy One Minute Keto Deserts
3 Easy One Minute Keto Deserts Prep time: Cook time: Total time: Serves: These 3 deserts are easy to make in under a minute. Low in carbs and high in good fats with only a few ingredients. Ingredients cocoa nut butter baobab powder coconut milk Instructions View the full recipe at biohackers recipes →
Butternut Squash Pasta with Gorgonzola Cream Sauce
Butternut Squash Pasta with Gorgonzola Cream Sauce Prep time: Cook time: Total time: Serves: This spiralized bowl of butternut squash pasta is creamy, cheesy, and so mouth-watering! With a gorgonzola cream sauce, dried cranberries, and toasted pine nuts, this is a simple yet dreamy bowl of noodles that you’ll be making all winter! Ingredients 1…
Southwestern Crustless Breakfast Tarts
Southwestern Crustless Breakfast Tarts Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 6 Southwestern Crustless Breakfast Tarts are low-carb, Keto, low-glycemic, gluten-free, grain-free, and South Beach Diet friendly, and they’re delicious! Ingredients 1 large red bell pepper, seeds and stem removed and cut into short strips 1 – 2 tsp….
Vegetarian Zucchini Lasagna
Vegetarian Zucchini Lasagna Prep time: 35 minutes Cook time: 35 minutes Total time: 110 minutes Serves: 4 Having a good lasagna recipe under your belt means you’re really getting somewhere in the culinary world. And this the Best Lasagna Ever. Go on, shine. Ingredients 80g (½ cup) spelt grains, ground (usually referred to as ‘cracked’…
Simple roasted zucchini noodles
Simple roasted zucchini noodles Prep time: 7 minutes Cook time: 30 minutes Total time: 37 minutes Serves: 4-5 cups Roasted caramelized zucchini noodles with roasted garlic & onions. Easy to make, delicious post holiday Detox recipe, low carb & Paleo. Ingredients 7 medium/small zucchinis spiralized on the thinnest setting 3 garlic cloves very thinly sliced…
Low-Carb Egg Burritos for a Crowd
Low-Carb Egg Burritos for a Crowd Prep time: 20 minutes Cook time: 30-45 minutes Total time: 1 hour 5 minutes Serves: 8-10 burritos I use low-carb tortillas to make these delicious Low-Carb Egg Burritos for a crowd, use the casserole crock slow cooker or bake in the oven. You can also use this recipe to…
Sugar-Free Eggnog Cheesecakes
Sugar Free Eggnog Cheesecakes Prep time: 20 minutes Cook time: 30 minutes Total time: 3 hours Serves: 12 serves Creamy Eggnog Cheesecakes without the guilt! That’s right – sugar free, gluten free and low carb. Perfect for diabetics! Ingredients Base: ½ cup of Almond Flour ¼ cup of Golden Flaxseed Meal 2 tablespoons of Natvia…
Creamy Filled Avocados
Creamy Filled Avocados Prep time: 10 minutes Cook time: Total time: Serves: Creamy Filled Avocados – so rich and yummy but only good fats to be found! Ingredients 2 tbsp water 1 tsp extra virgin olive oil 2 tbsp tahini ½ tbsp lemon juice 1 small garlic clove, grated or crushed ⅛ tsp cayenne pepper…
Peanut Sauce Stir-Fry with Cauliflower Rice
Peanut Sauce Stir Fry with Cauliflower Rice Prep time: 10 min Cook time: 15 min Total time: 25 min Serves: 4 My peanut sauce stir fry with veggies and cauliflower rice is fresh, fun and satisfying. Lower calories = more noshing! Ingredients Peanut Stir Fry Sauce: 3/4 c peanut flour 1 1/2 tsp garlic powder…
Low-Carb and Gluten-Free Cheddar Pecan Almond Crisps
Low-Carb and Gluten-Free Cheddar Pecan Almond Crisps Prep time: Cook time: Total time: Serves: 50-60 small crisps These grain-free Low-Carb and Gluten-Free Cheddar Pecan Almond Crisps are delicious to nibble on at a holiday party or while watching sports! Ingredients 1/4 cup softened butter (1/2 stick) 8 oz. extra sharp cheddar cheese 1 cup blanched…
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