A Gathering of Veggie Deliciousness!
5 ingredient black bean soup & quesadilla dippers Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 5 ingredients are all you need to make this entire meal! A tasty black bean soup with mini cheese quesadilla dippers – simple but delicious. Ingredients 1 can of black beans 230g jar (about…
Spicy Tacos with Pineapple Salsa Prep time: Cook time: Total time: Serves: 6 tacos Homemade corn tortillas filled with spicy walnut meat, veggies, beans and a pineapple ginger salsa! Ingredients For the Shells: 1 cup corn flour 1/8 cup all purpose flour 1 cup water salt For the Walnut Meat: 3/4 cup walnuts 1/2 tsp…
Black Bean Chipotle Tamales Prep time: 1 hour Cook time: 1.5 hours Total time: 2.5 hours Serves: 13 – 15 tamales A spicy Black Bean Chipotle Tamales served with a little red chile or a spicy mango sauce. Ingredients Black Beans Garlic Onion Sweet Pepper Masa Harina Chipotle Flakes Vegetable broth Oregano Canola oil or…
Chickpea and Mango Salad Prep time: Cook time: Total time: Serves: This chickpea and mango salad is super simple to make and it’s full with flavours and delicious goodness. Ingredients 1 can of chickpeas 1 mango 1 small bell pepper 1 chili pepper, seeded 1 small purple onion bunch of fresh herb (mint leaves, basil,…
Apple and Pineapple Salsa Prep time: Cook time: Total time: Serves: Sweet, tangy and spicy, this apple and pineapple salsa is perfect for summer parties and comes together in just a few minutes. Ingredients 1 green apple, finely chopped About ¾ cup chopped pineapple Zest and juice of one lime 1 shallot, finely chopped 2…
Grilled Corn and Black Bean Salad with Rice Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 servings Grilled Corn and Black Bean Salad with Rice. A healthy summer side dish that takes less than 30 minutes to make! Ingredients 2 ears of corn, husked 1 cup water 1 cup…
Churro Waffles with Cayenne Whipped Cream Prep time: 20 minutes Cook time: 6 minutes Total time: 26 minutes Serves: 2 Waffles These churro waffles are sprinkled generously with cinnamon and sugar and topped with an easy, creamy homemade cayenne whipped cream! Ingredients Cayenne Whipped Cream: 1 cup heavy whipping cream 3 TBS powdered sugar ¾…
Better-than-Chipotle Burrito Bowls Prep time: Cook time: Total time: Serves: 2 Gear up for Cinco de Mayo with these vegan and gluten free Homemade Burrito Bowls! They’re completely customizable for a perfect DIY meal! Ingredients brown rice lime minced cilantro black beans, drained and rinsed dried oregano a couple dashes hot sauce salsa avocado/guacamole salt…
Mexican Chocolate Cherry Brownies Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 16 These rich whole wheat Mexican Chocolate Cherry Brownies are spiced with cayenne and cinnamon, and dotted with tart cherries. Ingredients 10 tbsp butter 1 cup sugar ¾ cup cocoa powder (unsweetened) ½ tsp salt ¼ tsp baking…
Best Taco Dip Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 10 A healthier and easier version of an old favorite – taco dip! Ingredients 1 can black beans 5 ounces (about ⅔ package) cream cheese, softened 1 jar (about 12 ounces) salsa 1½ tablespoons (1/2 package) taco seasoning 3 cups roughly…
Millet Fajita Bowl with Avocado Cream Prep time: Cook time: Total time: Serves: A gluten free and vegan millet fajita bowl, drizzled with creamy avocado lime sauce and a spicy mango macadamia dressing. Ingredients 2 tablespoon extra virgin olive oil ½ large yellow onion, chopped 4 garlic cloves, minced 1 cup millet 2 cups water…
Chipotle and Lime Oven Baked Tortilla Chips Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 12 oz. of chips Chipotle and Lime Oven Baked Tortilla Chips are perfect with healthy, fresh salsas and dips. Use corn or whole wheat tortillas – either is delicious! Ingredients Either 1 12 oz. package…