Rosemary & Cayenne Coconut Chips Prep time: 2 minutes Cook time: 15 minutes Total time: 17 minutes Serves: 4 cups Coconut chips, nuts and dried blueberries toasted with rosemary and cayenne for a savoury spicy snack (paleo, vegan, GF) Ingredients 2 cups coconut chips (unsalted) 2 cups unsalted mixed nuts (I used a combination of…
Chinese Five Spice Cashews
Chinese Five Spice Cashews Prep time: Cook time: 10 minutes Total time: 10 minutes Serves: 6-10 A completely addicting snack, these Chinese Five Spice Cashews are packed with flavor and wonderfully easy to prepare. Perfect for parties or as a hostess gift! Ingredients 1 lb raw unsalted cashews 1 tablespoon unsalted butter 1 teaspoon Chinese…
Winter Chopped Salad
Winter Chopped Salad Prep time: Cook time: Total time: Serves: 4-5 A winter-inspired chopped salad recipe with feta, arugula, and pear. Perfect for the new year. Ingredients Salad: 1 small butternut squash (2 lbs), peeled, seeded, and cut into ½-inch cubes 1 bosc pear, cored and thinly sliced into strips 1 tablespoon extra-virgin olive oil…
Nordic Oats with Pumpkin Seed Oil & Booster Topping
Nordic Oats with Pumpkin Seed Oil & Booster Topping Prep time: Cook time: Total time: 25 minutes Serves: 4 Inspired by my Danish heritage, this savory-leaning breakfast bowl combines steel cut oats, pumpkin seed oil, birch syrup, and dried figs, all topped with a crunchy nut and seed topping. Ingredients For the Oats 1 cup…
Chocolate Caramel Tart
Chocolate Caramel Tart Prep time: Cook time: Total time: Serves: Chocolate Caramel Tart with Shortbread Crust (Dairy-Free, Gluten-Free + Vegan) Ingredients Base: 1½ cup almond flour 2 Tbsp arrowroot powder 2 Tbsp coconut flour ¼ cup water ¼ cup coconut oil 2 Tbsp maple syrup Caramel Filling: 1½ cups medjool dates (about 18) ½ cup…
Vegan Cheese Logs
Vegan Cheese Logs Prep time: Cook time: Total time: Serves: Dairy-free Garlic Paprika & Chili Herb Walnut Nut Cheese Logs. Delicious, addictive and totally guilt-free! Ingredients 2 cups macadamia nuts or cashews, soaked 2-8 hours 1 cup water (or less if you can – it’s important to use the least amount of water possible so…
Gluten Free Chocolate Orange Cookies (Vegan Option)
Gluten Free Chocolate Orange Cookies (Vegan Option) Prep time: Cook time: Total time: Serves: Gluten free Chocolate orange cookies with a vegan option that can be made and baked in just 30 minutes with simple ingredients and minimal equipment! Ingredients 2 cups nuts of choice (I used almonds and pecans) 1 cup Medjool dates, about…
Pumpkin Seed, Cranberry and Nut Tartlets
Pumpkin Seed, Cranberry and Nut Tartlets Prep time: Cook time: Total time: Serves: A healthy, seasonal treat with no added sugar, relying instead on the natural sweetness of dates enhanced with a little maple syrup. Ingredients For the pastry: 150 g plain organic flour 75 g organic butter, cut into small cubes (use 75 g…
Mocha-Nutella Oatmeal
Mocha-Nutella Oatmeal Prep time: Cook time: Total time: Serves: Mocha-Nutella Oatmeal with a chocolate lovers dream breakfast! Ingredients 1 cup dry, uncooked oatmeal (any kind will work) Milk or water 1/4 tsp. instant espresso powder (I used Starbucks VIA) 1 tsp. unsweetened cocoa powder (I used Ghirardelli) 2 tsp. brown sugar 1/8 tsp. salt 1…
Chocolate Caramel Nut Clusters
Chocolate Caramel Nut Clusters Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 12 Chocolate snacks CAN be healthy! High in protein and low in sugar these Chocolate Caramel Clusters make the perfect Christmas snack. Ingredients 200g dark chocolate 150g mixed nuts 7 tbsp coconut sugar 5 tbsp cold water 80ml…
Raw Energy Bites
Raw Energy Bites Prep time: Cook time: Total time: Serves: Raw energy bites perfect for when you’re running low and don’t have time to eat something more substantial. Ingredients 1 cup Brazil nuts 24 dates 4 cocoa beans 1 tablespoon coconut flour 1 tablespoon maple syrup Instructions View the full recipe at Dear Kitchen →
Caramel-Chocolate Clusters with Cardamom Cashews
Caramel-Chocolate Clusters with Cardamom Cashews Prep time: Cook time: Total time: Serves: Spice up a classic Holiday treat with some cardamom spiced cashews. Ingredients 5 ounces Santé Cardamom Cashews 7 ounces soft caramels (I used Werther’s Original Chewy Caramels) 1 tablespoon heavy cream 5.5 ounces dark chocolate, roughly chopped 1 tsp. coconut oil Sea salt…
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