Creamy Dreamy Vegan Mushroom Alfredo Prep time: 15 Cook time: 15 Total time: Serves: A delicious dairy free vegan pasta sauce. Can you guess the secret ingredient? Ingredients ⅔ Cup raw cashews (unsalted) 1¾ cups water 3 tbs nutritional yeast 2 tsp Dijon Mustard 2 cloves of garlic salt and pepper, to taste ½ an…
Fettuccine and Mushrooms
Fettuccine and Mushrooms Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 4 This is a typical Italian pasta recipe. Two types of mushrooms, olive oil, spices are a perfect combination for fettuccine. Ingredients 2 cups (200 grams) galletti mushrooms (also known as chanterelles or finferli mushrooms) chopped 1 cup (100…
Pumpkin Pasta
Pumpkin Pasta Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4-5 servings Fall means pumpkin season, so let’s have some pumpkin pasta! This spicy and sweet sauce is so creamy and comforting – without any cream! Ingredients 1 onion 2 cloves of garlic a handful of sage leaves 1 can…
Vegan Pasta Alfredo with Sauteed Radicchio
Vegan Pasta Alfredo with Sauteed Radicchio Prep time: Cook time: Total time: Serves: A vegan and gluten free recipe for pasta alfredo – but you’d never know! The delicious and rich cream sauce is cut by the slight bitterness of the radicchio, which makes for a very well-rounded dish. Ingredients ⅔ cup water ½ cup…
You Won’t Believe it’s not Alfredo, Alfredo
You Won’t Believe it’s not Alfredo, Alfredo Prep time: Cook time: Total time: Serves: You Won’t Believe it’s not Alfredo, Alfredo is a delicious, thick and creamy vegan alfredo sauce made with cashews, macadamia nuts, and cauliflower Ingredients 3 cups cauliflower (about 1 small head) 1 cup cashews, soaked for at least 30 minutes ½…
Vegetarian Carbonara
Vegetarian Carbonara Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 Quick and easy, healthy and delicious. This vegetarian carbonara recipe replaces the bacon with herbed vegetables. Feel free to experiment with meat substitutes of your choice – and you will never get tired of eating spaghetti carbonara! 🙂 Ingredients…
Roasted Butternut Squash & Spinach Alfredo
Roasted Butternut Squash & Spinach Alfredo Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: 3-4 A healthy and dairy-free take of the traditional Alfredo pasta sauce! Made with creamy butternut squash, this dish will be sure to please adults and kids alike! Ingredients 3 cups cubed butternut squash 1 tsp…
Pasta with Sun-Dried Tomatoes, Spinach and Feta
Pasta with Sun-Dried Tomatoes, Spinach and Feta Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 This hearty, vegetarian pasta is packed with vegetables and flavor. It takes just 20 minutes to make and is an excellent make ahead dish. Ingredients 6 oz pasta 1 lb ripe tomatoes, diced 3/4…
Simple Sesame + Spice Rice Noodles
Simple Sesame + Spice Rice Noodles Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2-4 These incredibly simple sesame + spice rice noodles are reminiscent of yummy Thai takeout, and they’re just about the easiest thing to prepare… ever. With a snazzy and short list of eight ingredients, you can…
One Pan Penne with Broccoli
One Pan Penne with Broccoli Prep time: Cook time: Total time: Serves: 20-minute dinner that your kids will love. Use any of their favourite veggies. Ingredients 1 medium onion, finely chopped 5 garlic cloves, minced 1 tbsp olive oil, extra virgin 14 oz can tomato sauce 3 cups or more water 1 + 1/2 tsp…
Cauliflower Mac and Cheese Casserole
Cauliflower Mac and Cheese Casserole Prep time: Cook time: Total time: Serves: Healthy bake with brown rice pasta, roasted cauliflower, garlic and cheese that will wow even the little ones. Ingredients 8 oz brown rice penne pasta 1/2 large head cauliflower (1.5 lbs), riced in a food processor or minced 1 small onion, finely chopped…
Pumpkin Alfredo Pasta (No Cream!)
Pumpkin Alfredo Pasta (No Cream!) Prep time: Cook time: Total time: Serves: 2 This healthy version of Alfredo pasta is packed with creamy pumpkin! Customize the recipe to your tastes – feel free to add in garlic, herbs, an extra shallot, or whatever else you have on hand. Ingredients 4 oz. (115g) spaghetti or fettuccine…
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