Peanut Sesame Ginger Brittle Prep time: 30 minutes Cook time: 15 minutes Total time: 45 minutes Serves: 12 to 15 This peanut sesame ginger brittle is light, crunchy, and packs a little ginger kick. Ingredients 1½ cups (350g) granulated sugar 1 TBS minced fresh ginger 2½ cups (420g) roasted unsalted peanuts ¼ cup (40g) sesame…
Raw Peanut and Banana Chip Bites
Raw Peanut and Banana Chip Bites Prep time: Cook time: Total time: Serves: 9 Vegan and gluten-free, these raw bites combine three of your favorite flavors in one guilt-free treat! Quick, healthy, and delicious, you will fall in love with these peanut butter, banana, and chocolate chip cookies. Ingredients 1 cup rolled oats ½ cup…
Whole Grain Chex Mix
Whole Grain Chex Mix Prep time: Cook time: Total time: Serves: A spicy, savory snack mix made with whole grain cheese crackers, whole grain chex and peanuts. Ingredients 1 5-ounce box Van’s Say Cheese crackers, or other 100% whole grain cheese cracker 1 13-ounce box 100% whole grain “chex-style” cereal 1 1/2 cup peanuts 1/3…
African Peanut and Sweet Potato Soup
African Peanut and Sweet Potato Soup Prep time: 5 min Cook time: 15 min Total time: 20 min Serves: 4-6 servings African Peanut and Sweet Potato Soup Ingredients 1 1/2 tsp olive oil 2 cloves garlic, minced 1 yellow onion, diced 1 Tbsp fresh grated ginger 4 cups vegetable broth, low-sodium 4 cups diced tomatoes…
Spicy Peanut Noodles
Spicy Peanut Noodles Prep time: 5 minutes Cook time: 8 minutes Total time: 13 minutes Serves: 6-8 Quick and easy spicy noodles that can be made in just minutes! Ingredients Noodles Sesame Oil Soy Sauce Peanut Butter Red pepper flakes Peanuts and cilantro for garnish Instructions View the full recipe at My Family Mealtime →
Vegetable and Soba Noodle Stir Fry with Peanut Sauce
Vegetable and Soba Noodle Stir Fry with Peanut Sauce Prep time: Cook time: Total time: Serves: This gluten-free stir fry made with buckwheat and sweet potato noodles is packed with all the veggies – eggplant, green beans, bok choy and red bell pepper. Then tossed with a spicy peanut sauce? Yes please! Ingredients Peanut sauce:…
Kale, Peanut and Sweet Potato Curry
Kale, Peanut and Sweet Potato Curry Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 4 Kale and sweet potato are simmered with coconut milk, peanut butter and red curry for a healthy mashup of Thai and African curry flavors Ingredients 1 tsp coconut oil or other cooking oil 1 medium…
Vegan Blueberry Peanut Butter Oats
Vegan Blueberry Peanut Butter Oats Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 Breakfast is the most important meal of the day and this vegan blueberry peanut butter oats recipe is just perfect. In addition, it’s ready in only 15 minutes! Ingredients 2 cups almond milk (500 milliliters) 6…
2 Minute Homemade Peanut Butter
2 Minute Homemade Peanut Butter Prep time: 2 minutes Cook time: Total time: 2 minutes Serves: This homemade peanut butter is ready in only 2 minutes and you only need peanuts and a blender to make it. It’s the healthiest peanut butter you can eat! Ingredients 3 cups peanuts (450 grams) Instructions View the full…
Asian Peanut Slaw
Asian Peanut Slaw Prep time: 30 minutes Cook time: 0 minutes Total time: 30 minutes Serves: I was never a fan of coleslaw growing up. I didn’t like the bland, creamy dressing they were generally served drowning in. But that changed when I tried one that was vinaigrette based. Ingredients Slaw Mix: 1 head of…
Nut & Seed Butter
Nut & Seed Butter Prep time: 20min Cook time: 5-10min Total time: 25min Serves: Rather a revelation than a recipe: make your own nut & seed butter Ingredients Basic ingredients Desired amount of toasted nuts or seeds (I made a few different ones, but you could try cashews, brazil nuts, pecans, sunflower seeds or walnuts…