Paleo Banana Bread with Pears and Honeyed Chocolate Sauce Prep time: 10 minutes Cook time: 50 minutes Total time: Serves: This Paleo Banana Bread with Pears and Honeyed Chocolate Sauce is so darn good, you’ll never know it’s healthy, moist, rich and oh so yummy on a fall day. Ingredients For the banana bread: 3…
Warm Ginger Pear Smoothie
Warm Ginger Pear Smoothie Prep time: Cook time: Total time: Serves: 2 A recipe for a Warm Ginger Pear Smoothie, the perfect smoothie breakfast for cool fall mornings. Ingredients 2 pears, chopped 1 thumb sized piece of ginger, peeled 3 Tbsp hemp seeds 1-2 Tbsp maple syrup 2 Tbsp almond butter 1 ½ cup unsweetened…
Nutty Meringues & Berry Sauce
Nutty Meringues & Berry Sauce Prep time: Cook time: Total time: Serves: Light, crispy, chewy, nutty, hazelnut meringue with a spiced berry-pear sauce and fresh cream. Ingredients 140g hazelnuts 4 egg whites 225g unrefined caster sugar drop of vanilla essence 1/2 teaspoon white wine vinegar 400g mixed berries (frozen is fine) 1 pear, diced 0.5cm…
No-Cook Pear Porridge
No-Cook Pear Porridge Prep time: Cook time: Total time: Serves: This easy to make pear porridge will tickle your taste buds and keep you energized until lunch! Raw, vegan, and gluten-free. Ingredients 3 bananas, thickly sliced 1 pear, cut into a few chunks 1 stalk celery, cut into 1-inch chunks 1/2 tsp cinnamon 1 tbsp…
Pumpkin, Pear and Gorgonzola Flatbread
Pumpkin, Pear and Gorgonzola Flatbread Prep time: Cook time: Total time: Serves: My favorite easy flatbread crust topped with creamy pumpkin, pears and gorgonzola! Ingredients Dough: 3 cups spelt flour, plus additional for dusting 1/4 teaspoon active dry yeast 1 1/2 teaspoons sea or kosher salt 1 1/4 cup water Flatbread: Small handful of cornmeal…
Caramelized Pear and Gorgonzola Flatbread
Caramelized Pear and Gorgonzola Flatbread Prep time: 15 minutes Cook time: 6 minutes Total time: 21 minutes Serves: 2 flatbreads Sweet caramelized onion and pear, on top of a warm flatbread, topped with crumbly gorgonzola and fresh spinach. Ingredients 2 small flatbreads (Naan or other) 2 small Bartlett pears 1 medium sweet onion (like Maui)…
Celeriac, Pear & Rocket Salad
Celeriac, Pear & Rocket Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: A fresh take on celeriac. Raw and crunchy with sweet pear, Dijon vinaigrette & punchy capers. Ingredients 1 Medium celeriac (peeled weight approx 400g/1lb) 2 Tbsp Lemon juice 1 Large firm pear A few handfuls of rocket 2-3 Tbsp…
Cinnamon Puffed Rice Cereal
Cinnamon Puffed Rice Cereal Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 6 A gluten-free friendly puffed rice cereal full of cinnamon, healthy fats, fiber, and protein. Ingredients 3 cups puffed brown rice (I used Arrowhead Mills organic) 2 cups rolled oats 1 cup sunflower seeds ½ cup pumpkin seeds…
Cranberry Pomegranate Spritzers
Cranberry Pomegranate Spritzers Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 2 glasses Cranberry pomegranate spritzers are a “wintery” take on sangria. White wine mixed with cranberry juice, pomegranate seeds and pear makes for the perfect holiday drink! Ingredients 1 cup white or rosé wine 1/2 cup cranberry pomegranate juice…
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