Bulgur Wheat and Quinoa Pilaf Prep time: 5 mins Cook time: 25 mins Total time: Serves: 4 Healthy bulgur wheat and quinoa pilaf, made with bulgur wheat, red quinoa, peas, corns and dried fruit. Better than white rice pilaf. Ingredients 1/2 cup dry bulgur wheat 1/2 cup dry quinoa 1/2 large onion (sliced) 1 tsp…
Couscous pilaf with clementines, almonds & olives
Couscous pilaf with clementines, almonds & olives Prep time: Cook time: Total time: Serves: 2 Middle Eastern-inspired couscous pilaf with clementines, olives & almonds. Ingredients 1 cup whole grain couscous 4 clementine oranges, peeled and segmented or sliced crosswise 1/2 small red onion, very thinly sliced 1/4 cup green olives, chopped 1/4 cup chopped almonds…
Green Rice Pilaf
Green Rice Pilaf Prep time: Cook time: Total time: Serves: 6 Jasmine rice tossed with a bright lemon herb sauce and sauteed carrots, zucchini, and peas. Ingredients Rice: 1½ C water ½ a sweet onion 2 garlic cloves 1 tsp salt crack of pepper 1 C jasmine rice Green Sauce: ½ C water ½ a…
Roasted Cauliflower with Mediterranean Rice Pilaf
Roasted Cauliflower with Mediterranean Rice Pilaf Prep time: Cook time: Total time: Serves: 3-4 Roasted Cauliflower with Mediterranean Rice Pilaf is a flavorful and unique dish. It converted me from a cauliflower-hater to a cauliflower-lover! Omit the goat cheese garnish to make it vegan. Ingredients For the Roasted Cauliflower: One cauliflower, sliced into florets 2-3…
Broad Bean Pilaf with Slow Roasted Cinnamon Tomatoes and Lemon Zhug
broad bean pilaf with slow roasted cinnamon tomatoes and lemon zhug Prep time: Cook time: Total time: Serves: This recipe might seem complicated and time consuming but it is really not that difficult if you follow the steps carefully and, believe me, it is well worth the effort. It’s a dish that is inspired by…
Rice Pilaf with Roasted Broccoli
Rice Pilaf with Roasted Broccoli Prep time: 25 minutes Cook time: 25 minutes Total time: 50 minutes Serves: 6 to 8 Rice pilaf with roasted broccoli and almonds. A fragrant rice pilaf with roasted broccoli and toasted almonds – a perfect side dish for Thanksgiving. Ingredients For Roasted Broccoli: 1½ pounds broccoli – about 2…
Acorn Squash Stuffed with Pumpkin Seed & Cherry Quinoa Pilaf
Acorn Squash Stuffed with Pumpkin Seed & Cherry Quinoa Pilaf Prep time: Cook time: Total time: Serves: Inspired by some of my favorite flavors, this acorn squash stuffed with quinoa, pumpkin seeds, almonds, spinach, oregano, and dried tart cherries makes a delicious main dish for fall! Ingredients 1 acorn squash 2 teaspoons olive oil, plus…