A Gathering of Veggie Deliciousness!
Flourless Vegan Pumpkin Waffles Prep time: Cook time: Total time: Serves: These Flourless Vegan Pumpkin Waffles are a tried and true waffle recipe. They’re loaded with delicious pumpkin flavour, are freezer-friendly and are so easy to make! Ingredients 1 1/4 cups oat flour (or oats ground in a food processor or in a coffee grinder)…
Flourless Chocolate Pudding Cake With Pumpkin Spice Custard Prep time: Cook time: Total time: Serves: This vegan chocolate pumpkin flourless mug cake is the ultimate fudgey but healthy indulgence. Low fat but tastes SO luxurious, and made in just minutes! Ingredients 6 medjool dates ½ cup non-dairy milk 1/3 cup organic pumpkin puree 1/3 cup…
Vegan Pumpkin Oatmeal Streusel Bars Prep time: Cook time: Total time: Serves: These Vegan Pumpkin Oatmeal Streusel Bars are naturally dairy free, gluten free, and totally delicious! Ingredients For the crust and topping: 1 1/4 cups oat flour (grind oats in food processor to create oat flour) 2 cups old fashioned oats 1 tablespoon cinnamon…
Baked Chia Pumpkin Pie Donuts Prep time: Cook time: Total time: Serves: Fall is here and pumpkin pie spice is everywhere. Pop some pumpkin puree and pumpkin spice into these healthy and delicious donuts. Perfect for a breakfast on the go or an afternoon snack. Ingredients 2 tbsp chia seeds 6 tbsp water 1½ cups…
Healing Vegetable Soup with Corn Prep time: Cook time: Total time: Serves: Immune-boosting and healing vegetable soup with corn, ginger, garlic, turmeric and lots of fresh dill. Vegan + GF + Oil-free. Ingredients 700 g/25 ounce mixed frozen veggies (I used a mix of carrots, red kuri squash, tomatoes, zucchini and bell pepper) 1 onion…
Thai Pumpkin Soup Prep time: 30 minute Cook time: 30 minute Total time: 1 hour Serves: 6 A Thai inspired pumpkin soup made with lemon grass, ginger, garlic, red curry paste and coconut cream, making it a lovely winter warmer. Ingredients 1.5 kilos pumpkin / 3.3 pounds (1.2 kilos / 2.6 pounds, without the skin…
Pumpkin, Spinach & Feta Muffins Prep time: 40 minutes Cook time: 30 minutes Total time: 1 hour 10 minutes Serves: 12 Cheesy butternut squash, fresh spinach, sun-dried tomato & feta muffins. Best warm from the oven slathered in butter! Ingredients 350 grams (12 oz) butternut squash pinch table salt 200 grams large, fresh spinach leaves…
Italian Stuffed Butternuts Prep time: 1 hour Cook time: 1 1/2 hours Total time: 2 hours Serves: 4 Roasted Butternuts, stuffed with the diced pumpkin, courgettes & capsicum in a tasty tomato sauce, mozzarella & a Parmesan crust. Ingredients 2 medium sized butternut pumpkins 1/4 cup medium (or light) olive oil 1/8 teaspoon cracked black…
Mathanga Thoran – Pumpkin Stir Fry Prep time: 15 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 2 Matanga is a South Indian name for Pumpkin, and any vegetable that is stir fried along with grated coconut is called “Thoran” in Kerala. So that makes “Matanga Thoran” more or less a Keralite dish….
Paleo Pumpkin Pops Prep time: Cook time: Total time: Serves: One of the easiest paleo dessert recipes and the one that kids absolutely love. So when it’s hot and sunny outside, let the whole family reach for a nice refreshing popsicle. This is a simple recipe that lets you make your own. Ingredients 1 cup…
Pumpkin Passionfruit Pie Prep time: 30 minutes Cook time: 40 minutes Total time: 1 hour 10 minutes Serves: 8 A pumpkin passionfruit pie with a chickpea shortbread crust. Vegan, gluten free, refined sugar free, oil free, nut free. Ingredients For the filling: 1 cup water 4 cups butternut squash 1 passionfruit 2 tbs lime juice…
Pumpkin Chocolate Chip Bread Prep time: Cook time: Total time: Serves: This is an incredibly moist Pumpkin Chocolate Chip Bread and it is loaded with fall flavour from the sweet cinnamon, pumpkin puree and chocolate chips. Enjoy this healthy pumpkin bread! Ingredients 1 ½ cups whole grain flour 2 teaspoons cinnamon 1 tsp nutmeg powder…