Crockpot Black Bean and Sweet Potato Enchiladas Prep time: 10 min Cook time: 3 hrs. Total time: 3 hrs. 30 min Serves: 6 servings Crockpot Black Bean and Sweet Potato Enchiladas Ingredients 1 can black beans (15 oz) rinsed and drained 1 sweet potato, peeled and cut into 1/2-1 inch pieces 2 cups corn, fresh…
Best-Ever Pumpkin Cookies
Best-Ever Pumpkin Cookies Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 30 cookies A gluten-free and vegan pumpkin cookie that will knock your socks off! Ingredients 1 and 1/4 cups oat flour 1 cup almond flour 1/2 teaspoon baking soda 1/2 teaspoon baking powder 1 teaspoon cinnamon 1/2 teaspoon fine…
Pumpkin Tomato Sauce
Pumpkin Tomato Sauce Prep time: Cook time: Total time: Serves: You can’t go wrong with fresh tomato sauce…add some pumpkin and you’ve got a perfect fall treat! Ingredients 3 pounds tomatoes (approximately 7 medium tomatoes), diced 2 cloves garlic, minced 1 tablespoon olive oil 1 teaspoon salt 2 tablespoons basil pesto (see post for link…
Parmesan & Herb Crusted Pumpkin Slices
Parmesan & Herb Crusted Pumpkin Slices Prep time: 20 minutes Cook time: 30-40 minutes Total time: 1 hour Serves: 4-6 The savory side of pumpkin! Slices are roasted with parmesan, herbs, cashews, bread crumbs, garlic and lots of lemon zest! Ingredients 2 pounds pumpkin, skin on and scrubbed clean 2/3 cup finely grated parmesan cheese…
Pumpkin Spice Latte
Pumpkin Spice Latte Prep time: Cook time: 10 minutes Total time: 10 minutes Serves: 1 There’s no need to waste a lot of money buying pumpkin spice lattes. Just make them at home! No fancy equipment required. Ingredients 1/2 cup (120ml) strongly brewed coffee 2 tsp to 1 TBS pumpkin puree (depending on your taste)…
Chocolate Peanut Butter Fudge Overnight Oats
Chocolate Peanut Butter Fudge Overnight Oats Prep time: Cook time: Total time: Serves: 2 This looks and tastes like dessert, but it’s surprisingly healthy! The “hidden” banana and pumpkin provide sweetness and fudginess to these pudding-like overnight oats. Plus, it’s gluten-free and vegan! Ingredients 1 very ripe banana 1 cup pumpkin puree 3 – 4…
Individual Pumpkin Tiramisu
Individual Pumpkin Tiramisu Prep time: 30 minutes Cook time: 5 minutes Total time: 35 minutes Serves: 4 Everything you love about Tiramisu served up in individual glasses. This tiramisu has a fall twist with pumpkin puree and pumpkin spices! Ingredients 5 tablespoons espresso 2 tablespoons dry marsala wine 20 lady fingers 4 egg yolks 6…
Pumpkin Alfredo Pasta (No Cream!)
Pumpkin Alfredo Pasta (No Cream!) Prep time: Cook time: Total time: Serves: 2 This healthy version of Alfredo pasta is packed with creamy pumpkin! Customize the recipe to your tastes – feel free to add in garlic, herbs, an extra shallot, or whatever else you have on hand. Ingredients 4 oz. (115g) spaghetti or fettuccine…
White Mocha Pumpkin Hot Chocolate
White Mocha Pumpkin Hot Chocolate Prep time: Cook time: Total time: Serves: Indulge in fall flavors with this rich and creamy white chocolate pumpkin hot chocolate Ingredients milk white chocolate mocha International Delight creamer white chocolate pumpkin puree cocoa powder pumpkin pie spice whipped cream Instructions View the full recipe at Hello Natural →
Pumpkin Spice Granola
Pumpkin Spice Granola Prep time: Cook time: Total time: Serves: The BEST granola you’ll ever taste and make, and it’s super healthy too! Mega clumpy and packed with real pumpkin and crunchy pecans, this is the epitome of an autumn breakfast. Ingredients Oats Pecans Coconut chips Ground flax seed Salt Cinnamon Nutmeg Allspice Ground ginger…
Vegan Pumpkin Cheesecake Squares
Vegan Pumpkin Cheesecake Squares Prep time: Cook time: Total time: Serves: 16 No-bake vegan, gluten-free and refined sugar free pumpkin “cheesecake” squares. Perfect for welcoming the autumn season! Use uncooked pumpkin or kabocha to make this 100% raw. Ingredients Crust: 1/4 cup coconut flour or almond meal 1/4 cup oat flour (grind oats in blender)…
Fluffy Pumpkin Pancakes
Fluffy Pumpkin Pancakes Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: About 12 5-inch pancakes Not your ordinary pumpkin pancakes! These are generously spiced and super-fluffy yet moist, thanks to a good dose of pumpkin. Ingredients 2 cups buttermilk (or 2 tablespoons vinegar + enough whole milk or 2% milk…
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