Quick and Easy Fried Rice Prep time: Cook time: Total time: Serves: Quick and easy fried rice. Because who doesn’t love a side dish that’s quick, healthy and family friendly? Ingredients ¼ cup canola oil 2 medium Spanish onions, peeled and finely diced 3 cups cooked rice (white or brown) 4 eggs 4-5 teaspoons soy…
Lentil Cream Soup
Lentil Cream Soup Prep time: Cook time: Total time: Serves: Quick Red Lentil Cream Soup with Dried Tomatoes Ingredients 1 cup of red lentils 1 onion 4 cloves of garlic 6 dried tomatoes 0.6 liter hot water or vegetable stock 1 tsp thyme 1/2 tsp chili 1 tsp basil 1 tsp rosemary salt, pepper coconut…
Pumpkin Cream
Pumpkin Cream Prep time: Cook time: Total time: Serves: Easy Multipurpose Pumpkin Cream Ingredients 1 pumpkin ca. 700g 150g goat cheese cream 2 cloves of garlic 1/2 tsp chili 1 tsp fresh rosemary salt, pepper Instructions View the full recipe at Green Evi →
Black Bean Salad
Black Bean Salad Prep time: Cook time: Total time: Serves: Black Bean Salad with Roasted Pepper and Avocado Ingredients 1 can of black bean 2 roasted bell pepper 1 avocado fresh basil fresh cilantro 1 clove of garlic 1/2 lemon 1 lime chili salt, pepper Instructions View the full recipe at Green Evi →
Red Smoothie
Red Smoothie Prep time: Cook time: Total time: Serves: Smoothie with raspberry and beetroot Ingredients raspberry beetroot chia seeds grape juice coconut water banana Instructions View the full recipe at Green Evi →
Quinoa Salad with Pumpkin
Quinoa Salad with Pumpkin Prep time: Cook time: Total time: Serves: Quinoa Salad with Pumpkin, Rocket and Avocado Ingredients quinoa pumpkin avocado rocket tomato dried tomato olive oil lime basil Instructions View the full recipe at Green Evi →
Easy Lentil-Hazelnut Paté
Easy Lentil-Hazelnut Paté Prep time: Cook time: Total time: Serves: Everyone needs a new dip to add to their repertoire! This savory spread is quick, easy and tasty! Ingredients 1 C Puy OR Green lentils 2 C Water 1 Tbsp oil 1 Bay leaf 1 Leek, chopped 1 Onion, chopped 2 Cloves of garlic, minced…
Chickpea Salad with Dried Tomato Dressing
Chickpea Salad with Dried Tomato Dressing Prep time: Cook time: Total time: Serves: Tasty chickpea salad with dried tomato dressing Ingredients Chickpeas scallions bell pepper pine nuts lime dried tomatoes cherry tomatoes garlic rucola basil parmesan thyme olive oil salt, pepper Instructions View the full recipe at Green Evi →
Sweet Potato Salad
Sweet Potato Salad Prep time: Cook time: Total time: Serves: Warm Sweet Potato, Rocket and Avocado Salad with Tahini Dressing Ingredients sweet potatoes avocado scallions rocket and cornsalad garden cress sunflower and pumpkin seeds cinnamon paprika rosemary tahini lime garlic olive oil water pepper Instructions View the full recipe at →
Cappuccino Icebox Cake
Cappuccino Icebox Cake Prep time: Cook time: – Total time: Serves: 8×8″ cake Cappuccino Icebox Cake – easy, no bake treat with graham crackers softened with airy cream-yogurt-cappuccino filling; only 6 ingredients Ingredients 3 Tbsp instant cappuccino mix + 2 Tbsp water (or milk) 2 cups whipping cream 2 cups Greek yogurt 2 tsp vanilla…
Thai Green Curry Noodles with Sweet Potato & Tofu
Thai Green Curry Noodles with Sweet Potato & Tofu Prep time: Cook time: Total time: Serves: 4 A speedy, healthy and delicious recipe – ideal for a weeknight! Ingredients 1 Tbsp Coconut Oil 1 Onion, sliced thinly 250g/8 oz Tofu, pressed to remove water and cut into 1″ cubes 2 Cloves of Garlic, minced 3-4…
Happy Smoothie
Happy Smoothie Prep time: Cook time: Total time: Serves: A recipe for what I call the Happy Smoothie. Help fight off the fall blues with this naturally anti-depressant and anxiety fighting blend of super foods! Ingredients 2 handfuls raw cashews – soaked for 6-8 hours and drained ¾ C fresh or frozen mixed berries 1…
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