One Pot Mexican Black Bean Sweet Potato Quinoa Prep time: Cook time: Total time: Serves: 6-8 One Pot Mexican Black Bean Sweet Potato Quinoa is a hearty vegetarian meal ready in under 40 minutes! {GF, DF, Vegan} Ingredients extra virgin olive oil yellow onion, chopped sweet potato, peeled and chopped into ½” chunks garlic, minced…
Fall Harvest Quinoa and Kale Salad
Fall Harvest Quinoa and Kale Salad Prep time: Cook time: Total time: Serves: A hearty fall salad bursting with chopped kale, quinoa, crisp apples, and tender roasted acorn squash and tossed in a creamy maple dressing. Ingredients 1 small acorn squash, cut into ½ inch slices ½ tablespoon olive oil ½ tablespoon maple syrup ½…
Quinoa stuffed delicata squash with mushrooms, cranberries, and pecans
Quinoa stuffed delicata squash with mushrooms, cranberries, and pecans Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 15 squash rings Vegan quinoa stuffed delicata squash rings are stuffed with mushrooms, cranberries, brussels sprouts, and pecans! Simple to make and the perfect Fall meal or appetizer! Ingredients 1 medium sized delicata…
Cauliflower Chickpea and Quinoa Bowl
Cauliflower Chickpea and Quinoa Bowl Prep time: Cook time: Total time: Serves: 4 Roasted cauliflower and chickpeas paired with spinach and quinoa, drizzled with a lemon/maple dressing. Ingredients Quinoa: 1 ¼ cups dry quinoa 2 ½ cups water Vegetables: Cauliflower, separated into medium size florets (about 2 cups) 1 onion, chopped 1 large clove garlic,…
Quinoa Stuffed Peppers with Smoked Tofu
Quinoa Stuffed Peppers with Smoked Tofu Prep time: Cook time: Total time: Serves: Quinoa Stuffed Peppers with Smoked Tofu – High protein, vegan, and ready in 40 minutes! Ingredients 1¾ cups water ¾ cup quinoa 2 large red bell peppers, halved and seeded 2 tablespoons sesame oil 4 ounces smoked tofu, diced 2 carrots, shredded…
Quinoa with Roasted Brussels Sprouts and Leeks
Quinoa with Roasted Brussels Sprouts and Leeks Prep time: Cook time: Total time: Serves: 4-6 An easy recipe for a vegan and gluten free quinoa salad with roasted brussels sprouts, leeks, almonds and raisins. Ingredients For the Quinoa: 1 cup quinoa 2 cups water For the Salad: 12 ounces brussels sprouts 1 leek (use the…
Potato tart with chevre, tomato, and quinoa crust
Potato tart with chevre, tomato, and quinoa crust Prep time: 20 minutes Cook time: 1 hour 10 minutes Total time: 1 hour 30 minutes Serves: 4 Potato tart with chevre, tomato, and quinoa crust! Delicious gluten free, vegetarian tart with savory goat cheese, thyme, and a crispy, healthy, quinoa crust! YUM! Ingredients ⅔ cup dry…
Mushroom Quinoa Burgers with Roasted Garlic & Thyme Mayonnaise
Mushroom Quinoa Burgers with Roasted Garlic & Thyme Mayonnaise Prep time: 40 mins Cook time: 30 mins Total time: 1 hour 10 mins Serves: These mushroom quinoa burgers are good. Really good! Stuffed inside a fresh bread roll with a good serve of cheese melted on top, a dollop of mayonnaise and topped with your…
3 chile quinoa chili
3 chile quinoa chili Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 6-8 This 3 chile quinoa chili is super healthy and packed full of flavor! Hatch chiles, jalapeno chiles, and poblano chiles make this vegan chili a must make! Ingredients 2 Tbsp avocado oil or olive oil 1 yellow…
Mushroom and Quinoa San Choi Bao
Mushroom and Quinoa San Choi Bao Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 3 – 4 Wrapped in crisp baby cos (gem) lettuce leaves, this vegetarian san choi bao is substantial and yet light and refreshing all at the same time. Ingredients 1 tbs peanut oil 2 garlic cloves,…
Asian Quinoa Salad
Asian Quinoa Salad Prep time: Cook time: Total time: Serves: Asian Quinoa Salad in a Jar. A no-fuss, healthy grab-and-go meal that’ll satisfy your tastebuds. Ingredients FOR THE VINAIGRETTE: 2 tablespoons liquid coconut oil 2 teaspoons sesame oil 2 tablespoons apple cider vinegar 1 tablespoon honey 1 tablespoon Braggs aminos 1 teaspoon sesame seeds FOR…
Red Quinoa Southwestern Lettuce Wraps
Red Quinoa Southwestern Lettuce Wraps Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 Making simple food swaps can make a huge impact on your diet and your health. By skipping the flour tortilla and using a crunchy lettuce leaf instead you skip the empty calories and fat and add…
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