Tofu Stir Fry with Rice and Veggies Prep time: Cook time: Total time: Serves: This tofu stir fry with rice and veggies is easier than you think. If you like Asian food, you need to try this recipe, it won’t disappoint you! Ingredients ⅔ cup basmati rice (135 g) 9.7 oz firm tofu (275 g)…
Blueberry Pie Soy Ice Cream
Blueberry Pie Soy Ice Cream Prep time: Cook time: Total time: Serves: 7 servings The taste of blueberry pie, crust and all, in a smooth, creamy vegan ice cream. It’s lower fat, nicely nutritious and made without refined sugar but still tastes sweetly, indulgently delicious. And it’s blue! Ingredients 2 c blueberries 3/4 c agave…
Vegan Carrot Cake Cupcakes
Vegan Carrot Cake Cupcakes Prep time: Cook time: Total time: Serves: I’m in love with these vegan carrot cake cupcakes, they are much healthier and lighter than traditional cupcakes and they taste amazing. Ingredients 2 tbsp flax seeds + 6 tbsp water 1⅓ cups whole wheat flour (160 g) 1 tsp baking powder ½ tsp…
Vegan Tofu Feta Cheese
Vegan Tofu Feta Cheese Prep time: 15 minutes Cook time: Total time: 15 minutes (not including refrigeration time) Serves: 4 This vegan tofu feta cheese has almost no fat and it’s cholesterol-free. I love to use it in salads. It’s fresh and very easy to make. Ingredients 9.7 ounces firm tofu (275 g) ¼ cup…
Sticky Honey Soy Aubergine
Sticky Honey Soy Aubergine Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1-3 This Chinese-style aubergine dish is PACKED with flavour! Make the most of aubergine’s sponge-like property by cooking it right in the sauce so it sucks up all the flavour! Ingredients 1tbsp oil 1 aubergine (eggplant), cut into…
Creamy Vegan Vanilla Shake
Creamy Vegan Vanilla Shake Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 4 You only need 4 ingredients to make this creamy vegan vanilla ice cream. You can add your favorite toppings and enjoy this delicious dairy-free drink. Ingredients 3.5 oz ice (100 g) 18 oz vegan vanilla ice cream (500…
4 Ingredient Vegan Oreo Ice Cream
4 Ingredient Vegan Oreo Ice Cream Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 8 If you’ve never made ice cream at home, you need to try this recipe, it’s so simple and you’re gonna love this 4 ingredient vegan Oreo ice cream. Ingredients 4 cups soy milk (1 l)…
Soy Yogurt
Soy Yogurt Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 8 To make homemade soy yogurt you’re gonna need only two ingredients: soy milk and a starter. So simple and cheap. Ingredients 4 cups soy milk (1 liter) 1 teaspoon agar agar powder ½ cup soy yogurt (125 grams) or…
Soy Milk
Soy Milk Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 2 Homemade Soy Milk is an alternative to cow’s milk and we love it because it’s cheap and easy to make. Ingredients ½ cup yellow soybeans (80 grams) 4 cups water (1 liter) ½ teaspoon of homemade vanilla extract or…
Vegan Tzatziki
Vegan Tzatziki Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 6 This is a vegan version of the traditional tzatziki recipe and it’s made with homemade soy yogurt, it’s very easy to make at home and totally worth it. Ingredients 4 cucumbers (700 grams or 25 ounces) 1 teaspoon sea salt 2…
Grilled Pineapple Tofu Skewers
Grilled Pineapple Tofu Skewers Prep time: Cook time: Total time: Serves: 18 skewers Grilled pineapple tofu skewers with spicy ginger mango BBQ sauce Ingredients 1 teaspoon olive oil 2 garlic cloves, minced ¼ small yellow onion, diced 1 tablespoon ginger, minced 2 tablespoons apple cider vinegar 2½ tablespoons honey ¼ cup + 1 tablespoon good-quality…
Balancing Buddha Bowl with Curry Pecan Dressing
Balancing Buddha Bowl with Curry Pecan Dressing Prep time: Cook time: Total time: Serves: 4-6 A flavorful vegan main course, full of nourishing foods and a mouthwatering curry pecan dressing. Ingredients Buddha Bowls: 1 lb asparagus, cut into bite-sized pieces 1 pkg organic/non-GMO tempeh, cut into cubes 2 large sweet potatoes, cut into thick rounds…