Kale and Wild Rice Salad with Maple Roasted Squash Prep time: Cook time: Total time: Serves: Massaged kale with roasted winter squash and wild rice is pared with maple dijon dressing, walnuts, pomegranate, onion and parsley to create a delicious, fall or winter, main dish salad.{Gluten Free with Vegan Option} Ingredients For the Salad: 1/2…
Kale and Butternut Squash Salad with Indian-Spiced Croutons
Kale and Butternut Squash Salad with Indian-Spiced Croutons Prep time: Cook time: Total time: Serves: A hearty, vegan kale salad with roasted butternut squash, Indian-spiced croutons and preserved lemon peel. Ingredients For the Salad: 4 cups peeled and cubed butternut squash 1 small shallot, thinly sliced 2 garlic cloves, minced 4 tablespoons extra-virgin olive oil…
Winter Chopped Salad
Winter Chopped Salad Prep time: Cook time: Total time: Serves: 4-5 A winter-inspired chopped salad recipe with feta, arugula, and pear. Perfect for the new year. Ingredients Salad: 1 small butternut squash (2 lbs), peeled, seeded, and cut into ½-inch cubes 1 bosc pear, cored and thinly sliced into strips 1 tablespoon extra-virgin olive oil…
Delicata Squash Salad Bowls
Delicata Squash Salad Bowls Prep time: Cook time: Total time: Serves: An easy recipe for roasted delicata squash stuffed with a lightly dressed salad. Ingredients For the Salad Bowls: 2 delicata squash 2 tablespoons extra-virgin olive oil 1/2 tsp. salt 1/2 tsp. pepper 6 cups salad greens (I used a mix of baby kale, spinach…
Tofu Pumpkin Pie
Tofu Pumpkin Pie Prep time: Cook time: Total time: Serves: A pumpkin pie made with silken tofu – but you’d never know it…it’s just as creamy and wonderful as the “original!” Ingredients 1 (16 ounce) package silken tofu, drained 1 (15 ounce) can pumpkin purée ¾ cup sugar 2 tablespoons spiced rum (I used The…
Stuffed Butternut Squash
Stuffed Butternut Squash Prep time: Cook time: Total time: Serves: 6 (give or take) Butternut squash (butternut pumpkin) halves filled with an apple and herb stuffing. The stuffing can be easily customized. Vegan, gluten-free optional. Ingredients 2 butternut squash halves (or 1, halved) ~ 1 tablespoon olive oil ½ brown onion 1 red apple, chopped…
Lentil Butternut Squash Soup
Lentil Butternut Squash Soup Prep time: Cook time: Total time: Serves: This nutritional soup is a well-balanced meal that is made from butternut squash, lentils, and kale. Both kids and adults will appreciate this hearty winter soup. It is a great choice for fueling those little active minds and bodies. Ingredients 1 small onion, finely…
Moroccan-Spiced Stuffed Spaghetti Squash
Moroccan-Spiced Stuffed Spaghetti Squash Prep time: Cook time: Total time: Serves: 4 A recipe for easy stuffed spaghetti squash filled with Moroccan flavors like preserved lemons, cumin, coriander, parsley and dried fruit. Ingredients 2 spaghetti squash 2 tablespoons extra-virgin olive oil, divided 1 tsp. salt, divided 1/2 tsp. black pepper 1/3 cup minced shallot 2…
Butternut Squash and Kale Lasagna
Butternut Squash and Kale Lasagna Prep time: Cook time: Total time: Serves: Butternut squash, kale, a creamy fontina béchamel, caramelized onions and whole wheat lasagna noodles come together for this in season supper. Ingredients Coconut Oil Cooking Spray 1 Butternut Squash, about 2 1/2 lbs 2 Tbs + 2 tsp Coconut Oil, divided, melted and…
Butternut Squash Creamy Soup
Butternut Squash Creamy Soup Prep time: Cook time: Total time: Serves: Butternut Squash Creamy Soup – vegan and gluten free. Ingredients 1/2 butternut squash, peeled and cubed 1 l water salt pepper garlic powder nutmeg Instructions View the full recipe at Dear Kitchen →
Butternut Fritters with Pumpkin Seed + Sage Pesto
Butternut Fritters with Pumpkin Seed + Sage Pesto Prep time: Cook time: Total time: Serves: A tasty way to experience all the wonderful flavors of fall in a different way! So many ways to enjoy these fritters. Ingredients Butternut Fritters: 2 cups cooked navy beans 1 cup butternut squash puree 2 cloves of garlic minced…
Clean Eating Curry Squash Soup
Clean Eating Curry Squash Soup Prep time: 20 minutes Cook time: 1 hour 30 minutes Total time: 2 hours 30 minutes Serves: 12 cups Clean eating recipe for curry butternut squash soup. It is vegan, paleo and naturally gluten-free. Ingredients 1 4-pound butternut squash, cut in half lengthwise and seeds scooped out 3 tablespoons avocado…
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