Spicy Tofu Lettuce Wrap Tacos Prep time: Cook time: Total time: Serves: 4-6 tacos These Spicy Tofu Lettuce Wraps Tacos feature a technique that turns ground tofu into taco filling for a tasty taco that’ Low-Carb and Vegan. Ingredients Ground Tofu Filling Ingredients: 14-16 oz. extra firm tofu, frozen and thawed 1 T creamy peanut…
Kale Salad with Fried Tofu & Miso Ginger Dressing
Kale Salad with Fried Tofu & Miso Ginger Dressing Prep time: Cook time: Total time: Serves: A light healthy kale salad with a miso ginger dressing – perfect as a meal or an appetizer! Ingredients Salad: 1 bunch of kale, stemmed and chopped (I used lacinato or dino kale) ½ large avocado, mashed 1 large…
Tofu Banh Mi Breakfast Sandwich
Tofu Banh Mi Breakfast Sandwich Prep time: Cook time: Total time: Serves: Unbelievably simple vegan banh mi sandwiches made with tofu and quick, homemade pickles. Serve them on a bagel for a satisfying savory breakfast! Ingredients For the Quick Pickles: 1 small carrot, sliced into thin rounds 1 small cucumber, sliced into thin rounds 1…
Vegan Tofu Feta Cheese
Vegan Tofu Feta Cheese Prep time: Cook time: Total time: Serves: The best snack ever: Vegan tofu feta cheese! Try with miso and nutritional yeast for the perfect cheesy result. Ingredients 1 package of extra firm tofu (400 g) 2 tbsp white miso 1 lemon, juice 1 tbsp apple cider vinegar 1 tbsp olive oil…
Thyme-Rubbed Tofu Steaks with Blueberry Balsamic Compote
Thyme-Rubbed Tofu Steaks with Blueberry Balsamic Compote Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 Turning every meal into Thanksgiving, one serving at a time! Ingredients Thyme-Rubbed Tofu Steaks: 1 lb. extra-firm tofu, drained and pressed between 2-8 hours (I used Nasoya Organic) 1/2 tsp dried ground thyme 1/2…
Chili Roasted Corn with Spelt Berries + Seared Tofu + Quick Pickles
Chili Roasted Corn with Spelt Berries + Seared Tofu + Quick Pickles Prep time: Cook time: Total time: Serves: I slice off the chili roasted corn kernels and toss them with some chewy spelt berries, and then plate it over a peppery arugula tossed with a light drizzle of nutty flax oil. Then we get…
The Best Damn Tofu Salad
The Best Damn Tofu Salad Prep time: Cook time: Total time: Serves: The Best Tofu Salad! Vegan and gluten-free. Ingredients 8 ounces sesame ginger tofu 1 teaspoon olive oil 1 teaspoon reduced-sodium tamari 5 ounces organic mixed greens 1 small mango, sliced into thin strips 4 ounces jicama, sliced into thin strips 4 radishes, thinly…
Tofu Mocha Frappuccino
Tofu Mocha Frappuccino Prep time: Cook time: Total time: Serves: A delicious protein/caffeine-filled blend of tofu, cocoa powder, and coffee. Ingredients 1 cup silken tofu 1 cup strong brewed coffee, chilled 1 Tbsp dark brown sugar ½ tsp vanilla extract 2 Tbsp unsweetened cocoa powder 1 ½ cup ice Instructions View the full recipe at…
Tofu Chocolate Mousse Pie
Tofu Chocolate Mousse Pie Prep time: Cook time: Total time: Serves: Rich and creamy silk tofu chocolate pie with a graham cracker and pureed date crust. Ingredients 6 graham cracker sheets (about 1.5 cups crumbled) ½ cup packed halved dates, seeds removed 2 Tbsp room temperature butter or Earth Balance 1 ½ cups milk or…
Indian Tofu and Cauliflower Scramble with Spinach
Indian Tofu and Cauliflower Scramble with Spinach Prep time: Cook time: Total time: Serves: Cook tofu with a little bit of turmeric and you’ll never know it’s not eggs! Try my vegan hack in this Indian tofu and cauliflower scramble with spinach. Ingredients 1 lb firm tofu, drained 1 tablespoon canola oil 1/2 head cauliflower,…
Grilled Veggie Kebabs
Grilled Veggie Kebabs Prep time: Cook time: Total time: Serves: Grilled Veggie Kebabs with Creamer Potatoes and Tofu Ingredients Marinade & Glaze: ¼ cup maple syrup 3 tbsp soy sauce 2 tbsp bbq sauce 1 tbsp sriracha ½ tbsp olive oil pinch garlic powder Veggie Skewers: ½ package The Little Potato Company’s Oven | BBQ…
Turkish Tofu & Spinach Börek
Turkish Tofu & Spinach Börek Prep time: 15 min Cook time: 45 min Total time: 1 hr Serves: 6 A veganised version of a Turkish classic, Börek. Layers of filo pastry, spinach and tofu mixed with fresh mint baked in the oven to create a perfect main course or starter. Ingredients 6 sheets filo pastry,…
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