one pot pasta with tomato & mascarpone sauce Prep time: 10 mins Cook time: 20 minutes Total time: 30 minutes Serves: 6 A simple weeknight meal, this one pot pasta is creamy and luxurious with added spinach for nutrients. Ingredients 500 g (18 oz) fusilli Olive oil 2 red onions, chopped 5 garlic cloves, crushed…
Chickpea Curry
Chickpea Curry – an Easy Vegan Weeknight Dinner Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 2 Warming, satisfying, vegan, easy to prepare and thrown together in next to no time – what more would you want of a weeknight dinner? Ingredients oil onion cumin mustard seeds red bell pepper…
Rustic Bruschetta Baked Eggs for One
Rustic Bruschetta Baked Eggs for One Prep time: 4 minutes Cook time: 6 minutes Total time: 10 minutes Serves: 1 Comforting and Nourishing, this quick and easy Rustic Bruschetta Baked Eggs for One is a delicious way to start the day! Ingredients Bruschetta: 1 28-ounce jar, can or box of tomatoes, drained 2 tablespoons garlic…
Tomato, Basil and Brie Soup
Tomato, Basil and Brie Soup Prep time: 5 minutes Cook time: 45 minutes Total time: 50 minutes Serves: 7 Creamy, rich tomato basil soup swirled with brie, and topped with crispy parmesan croutons. Ingredients 2 tablespoons olive oil 2 cloves garlic, minced 1 yellow onion, diced 2 cups strained tomatoes (or crushed tomatoes) 1 28-ounce…
Shakshuka
Shakshuka Prep time: Cook time: Total time: Serves: A typical Israeli breakfast dish of eggs poached in a delicious tomato sauce. Serve with pita or bread! Ingredients A few tablespoons olive oil, or other fat of choice 1 medium yellow onion, diced 1 jalapeno, diced (white part and seeds discarded) 1 red bell pepper, diced…
Greek Salad Skewers
Greek Salad Skewers Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 12 Greek Salad Skewers are a quick and easy appetizer perfect for any party or celebration. Ingredients 12 bite-size slices red onion 12 slices cucumber 6 cherry tomatoes, cut in half (or 12 whole if they are small) 12 bite-size chunks…
Tomato Rice Patties
Tomato Rice Patties Prep time: Cook time: Total time: Serves: These soft and flavorful Tomato Rice Patties with crispy edges make for a delicious plant-based lunch or dinner. Ingredients about 2.5 cups (500g) cooked brown rice ½ cup (55g) dried tomatoes in oil, chopped ¼ cup (60g) tomato puree 2 tablespoons oil from the tomatoes…
Make-Ahead Breakfast Tart
Make-Ahead Breakfast Tart Prep time: 25 minutes Cook time: 20 minutes Total time: 45 minutes Serves: 3-4 Asparagus Goat Cheese and Cherry Tomato Breakfast Tart that can be assembled ahead of time then baked in the fresh in the morning. Ingredients 3 tablespoons olive oil 1 large onion, thinly sliced 1 sheet of puff pastry,…
Balsamic Brussels Sprouts and Tomatoes
Balsamic Brussels Sprouts and Tomatoes Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 6 Tender roasted Brussels sprouts, lightly sautéed in shallot-garlic infused olive oil, mixed with some fresh cherry tomatoes and glazed with balsamic reduction. Ingredients 6 cups whole Brussels sprouts, ends trimmed 2 cups cherry tomatoes, (I used…
Fusilli With Spinach and Asiago Cheese
Fusilli With Spinach and Asiago Cheese Prep time: Cook time: Total time: Serves: Healthy spinach, cherry tomatoes that burst with flavor, and the strong bite of the aged Asiago cheese makes this dish a true winner every time. Ingredients 1 pound fusilli pasta 1/3 cup extra virgin olive oil 3-4 large garlic cloves, minced 1…
Courgette, Tomato and Olive Tian
Courgette, Tomato and Olive Tian Prep time: Cook time: Total time: Serves: Although it needs a bit of cooking time this is a dish which is simple to prepare and full of rich, deeply satisfying Provençal flavours. Serve with a simple, light salad. Ingredients 2 onions 4 cloves garlic 2 tbsp olive oil 1 tsp…
Tomato, Lentil and Tamarind Soup
Tomato, Lentil and Tamarind Soup Prep time: Cook time: Total time: Serves: A stunningly good, substantial, powerful and restorative soup Ingredients 1 tsp cumin seeds 1 tsp black mustard seeds 1/2 tsp fenugreek seeds 1 tbsp dried curry leaves 100 g tamarind extract 2 fresh chillies 1 tsp sea salt 200 g fresh organic tomatoes…
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