A Gathering of Veggie Deliciousness!
Zoodle Rosa Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4 Sautéed mushrooms, garlic and sun-dried tomatoes finished with chopped spinach, plump and juicy cherry tomatoes in zucchini noodles. Ingredients 3 small zucchini, noodled 2 Tbsp olive oil 1 (16 ounce) package sliced mushrooms 1 tsp garlic 1/4 cup chopped…
Creamy Curried Zucchini Soup Prep time: 5 min Cook time: 15 min Total time: 20 min Serves: 4 The easiest soup you will ever make! Perfect for weekday nights. Ingredients 2 large zucchini (peeled and “milked” if you are so inclined) 1 medium onion, sliced 3-4 cloves of garlic, smashed 2-3 good glugs of avocado…
Baked Eggplant and Zucchini Sandwiched with Avocado Aioli Prep time: Cook time: Total time: Serves: About 4-6 sandwiches Baked Eggplant and Zucchini Sandwiched with Avocado Aioli make great use of all your summer produce! Ingredients For the Sandwiches: 1 medium eggplant 1 medium-large zucchini 1-2 tsp. salt 1 1/2 cups panko bread crumbs 1/2…
Zucchini Fritters in Tomato Sauce Prep time: Cook time: Total time: Serves: Zucchini fritters in tomato sauce are a delicious vegan way to enjoy summer’s bumper crop of squash. Ingredients 3 cups grated zucchini, about 2 large ⅔ cup whole grain spelt flour or whole wheat flour 2 green onions, sliced 1 tablespoon fresh oregano…
Orzo Salad with Roasted Corn and Zucchini Prep time: Cook time: Total time: Serves: 8 Orzo pasta salad loaded with summer vegetables. Ingredients For the Salad: 2 1/2 cups zucchini, roughly chopped 1 tablespoon extra-virgin olive oil 1/2 tsp. salt 1/2 tsp. black pepper 4 ears of corn, kernels removed 1 lb orzo 2 tsp….
Five Ingredient Creamy Zucchini Soup Prep time: Cook time: Total time: Serves: The easiest blended vegetable soup, packed with zucchini, low in fat and so creamy. Ingredients 2 tablespoons extra-virgin olive oil 1 1/2 pounds zucchini, chopped 1 heaping cup onion, diced 2 cloves garlic, minced 4 cups low-sodium vegetable broth 1 teaspoon sea salt…
Zucchini and Quinoa Poppers Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 25 poppers Delicious and chock full of all the good stuff. Ingredients 1 cup cooked quinoa (cook according to package instructions) 2 medium zucchini 3 tbsp whole wheat flour ½ brown onion, finely chopped 3 cloves garlic, crushed…
Grilled Zucchini and Tomato Cheese Bake Prep time: 30 minutes Cook time: 30 minutes Total time: 60 minutes Serves: 4-6 Grilled Zucchini and Tomato Cheese Bake, nothing like a delicious fresh veggie baked dish, especially tomatoes and mozzarella combination. Ingredients 7 small plum tomatoes 3-4 medium zucchini FOR THE SAUCE: 1/4 cup fresh parsley 1/2…
ZUCCHINI-SWEET-POTATOES AND PUMPKIN-FRITTERS Prep time: 10 min Cook time: 15 min Total time: 25 min Serves: 3 ZUCCHINI-SWEET-POTATOES AND PUMPKIN-FRITTERS, Vegan Fritters Ingredients 1 Zucchini (grated) 2 big potatoes (grated) ⅓ pumpkin (peeled and grated) 2 sweet potatoes (grated) A small knob of ginger, grated 1 lemon juice and zest 200 ml coconut oil…
Grilled Polenta and Veggies Prep time: Cook time: Total time: Serves: Grilled Polenta and Veggies Ingredients 1 tube precooked polenta (approx. 18 oz.) cut into 12 pieces 1 pint heirloom tomatoes (or cherry, or grape), larger tomatoes cut in half 1 lb. fresh asparagus, stems trimmed 1 large zucchini, cut in half lengthwise 1 medium…
Double Chocolate Zucchini Bread Prep time: Cook time: Total time: Serves: One 9 x 5 loaf Double Chocolate Zucchini Bread is a dessert-worthy snack bread that makes great use of summer zucchini! Ingredients 8 tablespoons (one stick) butter 1 cup white sugar 2 large eggs 1 teaspoon vanilla extract 1½ cups all-purpose flour ⅔ cup…
Zoodles with Cumin Spiced Kidney Beans Prep time: 5 mins Cook time: 7 mins Total time: 12 mins Serves: 2 A simple, delicious no-carb lunch or dinner! So good! Ingredients zucchini a bit of olive oil salt and pepper, to taste kidney beans cumin paprika powder smoked salt, to taste chili powder, to taste Instructions…