A Gathering of Veggie Deliciousness!
Maple-Roasted Nut Butter Brownies Prep time: Cook time: Total time: Serves: 16 Taking brownies to a whole new level! These Maple-Roasted Nut Butter Brownies are vegan & gluten-free too. Ingredients 250g/8oz (approx 2 C) Mixed Nuts, roughly chopped 1 Tbsp Maple syrup 1 tsp Coarse sea salt 4 tsp Ground flax + 3 Tbsp Water…
Easy Lentil-Hazelnut Paté Prep time: Cook time: Total time: Serves: Everyone needs a new dip to add to their repertoire! This savory spread is quick, easy and tasty! Ingredients 1 C Puy OR Green lentils 2 C Water 1 Tbsp oil 1 Bay leaf 1 Leek, chopped 1 Onion, chopped 2 Cloves of garlic, minced…
Thai Green Curry Noodles with Sweet Potato & Tofu Prep time: Cook time: Total time: Serves: 4 A speedy, healthy and delicious recipe – ideal for a weeknight! Ingredients 1 Tbsp Coconut Oil 1 Onion, sliced thinly 250g/8 oz Tofu, pressed to remove water and cut into 1″ cubes 2 Cloves of Garlic, minced 3-4…
Raw Chocolate-Maca Sandwich Cookies Prep time: Cook time: Total time: Serves: 10 Sandwich Cookies Decadent AND healthy?! These cookies make it possible! Ingredients For the Cookies: 3/4 C Almond flour 1/4 C Whole flax seed, ground 1/3 C Raw cacao powder 3 Tbsp Raw maca powder 3 Tbsp Coconut flour 3 Tbsp Agave nectar 1…
Vegan Tempeh Picadillo Prep time: Cook time: Total time: Serves: 4 A hearty but meatless take on the classic Cuban “Picadillo” Ingredients 1 Tbsp Oil 1 Small onion, finely chopped 1 Red pepper, diced 1 Clove of Garlic, minced 1 Green chili, de-seeded and minced 1-1/2 tsp Ground cumin 3/4 tsp Oregano Dash of cinnamon…
Cauliflower, Coconut & Lime Soup Prep time: Cook time: Total time: Serves: This soup is rich and velvety with a tasty tang. Ingredients 1/2 Tbsp Coconut Oil 1 Medium Onion, finely chopped 1 tsp Ground coriander 1 Medium Cauliflower, broken into florets (Approx 4 C) 2-3 C Vegetable Broth 1/2 C Coconut Milk (canned, full-fat)…
Tempeh Kofte with Roasted Eggplant & Minted Yogurt Prep time: Cook time: Total time: Serves: These tempeh kofte make a really satisfying meal but are still light and fresh. Ingredients 1/3 C Pine nuts, toasted 2 Cloves of garlic, roughly chopped 1 x 225g/8oz pkg Tempeh 1/2 tsp Agave nectar OR other liquid sweetener 1…
Plum & Ginger Smoothie Prep time: Cook time: Total time: Serves: 1 A little sweet, a lot creamy and perfectly seasonal! Ingredients 1 Frozen banana, chopped 1/2 C (heaping) Ripe pitted plums 1 C Homemade almond milk (See note above) 1″ Pc Peeled, fresh ginger 1-2 Medjool dates, pitted Instructions View the full recipe at…
Almond-Oat Flatbread with Tomatoes & Basil Cream Prep time: Cook time: Total time: Serves: 2 Servings This gluten-free flatbread is so easy to make – just a few ingredients and really versatile. Ingredients 3/4 C Almond meal (just grind whole almonds in your food processor or high-powered blender) 3/4 C Oat flour (I also make…
Warm Lentil Salad with Sweet Potato & Olives Prep time: Cook time: Total time: Serves: You might think lentils are boring. Not so with the bold flavors in this hearty salad. Ingredients 2 Medium sweet potatoes, peeled and diced (into approx 1″ pieces) 3 Tbsp Olive oil, divided 1 Medium onion, finely chopped 2 Cloves…
Goji-Orange-Turmeric Smoothie Prep time: Cook time: Total time: Serves: This nutrient-packed smoothie is a powerful immune booster! Ingredients 2 Medium oranges, peeled and any excess pith removed 1/2 C Coconut water OR almond milk OR water 1/2 tsp Turmeric 3 Tbsp Goji berries 1/2″ piece Peeled ginger 1 Tbsp Coconut nectar OR Maple syrup 3/4…
Maple-Orange Roased Chickpeas & Carrots Prep time: Cook time: Total time: Serves: 2-4 A lovely side-dish or turn it into a full meal with greens and a grain. Ingredients 1-1/2 C Cooked chickpeas (1 Can, drained and rinsed) 175g/6oz Chantenay carrots, halved or quartered if large (you can also use regular carrots chopped into chunks)…