Teriyaki Tofu Spring Rolls Prep time: 30 minutes Cook time: 12 minutes Total time: Serves: 15 spring rolls These fresh teriyaki tofu spring rolls are filled with vegetables, herbs and sliced strawberries! They are great for a light meal. You can also double up this recipe and serve it for a party. Ingredients Teriyaki Sauce:…
Turmeric Hummus
Turmeric Hummus Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: This golden turmeric hummus is an easy vegan and gluten-free dip that’s made with just 8 ingredients. Great as a snack and ready in 10 minutes! Ingredients 15.5 ounce (440g) can of chickpeas, drained with liquid reserved 3 tablespoons olive oil 2…
Oat & Corn Flour Banana Chocolate Muffins
Oat & Corn Flour Banana Chocolate Muffins Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 9 large muffins Easy banana chocolate muffins made gluten free with oat and corn flour! You make the batter entirely in one bowl, which means fewer dishes! Ingredients 3 large, ripe bananas (about 1 1/3…
Pineapple Fried Rice
Pineapple Fried Rice Prep time: 18 minutes Cook time: 12 minutes Total time: 30 minutes Serves: 4 to 6 This healthy pineapple fried rice is a lovely blend of sweet and savory flavors. Unlike other pineapple fried rice recipes, this one is seasoned with turmeric and coriander for a more earthy flavor. Ready in 30…
Kung Pao Tofu Stir Fry
Kung Pao Tofu Stir Fry Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 This spicy kung pao tofu stir fry is an easy dish that takes only 30 minutes to make! It’s filled with green beans, sugar snap peas, peppers and crunchy peanuts. Ingredients 12-ounce (340g) package of extra-firm…
Coconut Lime Butternut Squash Fried Rice
Coconut Lime Butternut Squash Fried Rice Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 4 to 5 This vegan + paleo-friendly coconut lime butternut squash fried rice is great as a side dish for lunch or dinner! Ingredients 2 1/2 to 2 3/4 pounds (1.1kg to 1.25kg) butternut squash 2…
Vegan Jollof Rice
Vegan Jollof Rice Prep time: 10 minutes Cook time: 27 minutes Total time: Serves: 4 This jollof rice is a vegan version of a classic West African dish. Filled with tomatoes, onions and spices, this jollof rice makes a flavorful side dish. Ready in 45 minutes! Ingredients 2 tablespoons olive oil 1/2 large yellow onion,…
Green Shakshuka
Green Shakshuka Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 to 4 This green shakshuka is a healthy dish filled with kale, collard greens and sunny side up eggs. It is splendid with a side of toast. Ready in 30 minutes! Ingredients 1 bunch of kale, stems removed 1…
Roasted Tempeh with Tamarind Glaze
Roasted Tempeh with Tamarind Glaze Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 4 This roasted tempeh and vegetable dish is a great meal for weeknights. The tamarind glaze gives everything a nice tangy and sweet flavor. Top the dish with crunchy roasted chickpeas! Ingredients Tamarind Glaze: 4 teaspoons tamarind paste 2…
Red Zinger Beet Smoothie
Red Zinger Beet Smoothie Prep time: 10 minutes Cook time: Total time: Serves: 2 Here’s a fun way to use your beet greens—add them to a red beet smoothie! This smoothie is an energy booster. It’s filled with beets, beet greens, orange juice, frozen fruits and a touch of spice! Ingredients 1 cup (240ml) almond…
Cauliflower Polenta with Japanese Mushrooms
Cauliflower Polenta with Japanese Mushrooms Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 Lighten up your polenta with cauliflower! This cauliflower polenta is made with cauliflower rice and topped with sautéed shiitake and maritake mushrooms. Ingredients Cauliflower Polenta: 1 head of cauliflower (should yield about 1 pound of florets,…
Golden Milk
Golden Milk Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 drinks Golden milk (or turmeric milk) is filled with antioxidants and has anti-inflammatory properties. Making it at home is incredibly easy. All you need is 5 basic ingredients! Ingredients 2 1/2 cups (600ml) unsweetened almond milk 1/2 teaspoon ground…
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