A Gathering of Veggie Deliciousness!
Simple Wintry Salad Prep time: Cook time: Total time: Serves: Simple Wintry Salad is a delicious winter produce inspired salad with fresh persimmons, kumquats, satsuma, pine nuts and dressed with a satsuma vinaigrette. Ingredients 3 cups Massaged Kale Salad 1 head of radicchio ½ cup shredded carrots 1 persimmon, sliced into rounds ¼ cup pomegranate…
Turmeric Persimmon Porridge Prep time: Cook time: Total time: Serves: Turmeric Persimmon Porridge is a delicious gluten free and vegan porridge utilizing anti-inflammatory rich turmeric, ginger, cinnamon, citrus and persimmon. Ingredients 1 cup rolled oats 4 tablespoons ground flax seed 1 cup coconut milk 2 medium persimmons (top leaves removed) 1 teaspoon ground turmeric ½…
Beetroot Coconut Sugar Cookies Prep time: Cook time: Total time: Serves: Beetroot Coconut Sugar Cookies are a beautiful gluten free cookie recipe that can be made vegan, sugar cookie utilizing whole food ingredients and beets. Ingredients 6 medium beets (yields 3 cups), roasted ½ teaspoon ground cinnamon 1 tablespoon coconut oil 1 cup oat flour…
Chocolate Malt Breakfast Bowl Prep time: Cook time: Total time: Serves: Chocolate Malt Breakfast Bowl a gluten free and vegan oat porridge containing maca, cocoa, and a protein rich addition from Bare Blends. Ingredients ½ cup rolled oats 1 cup almond or cashew milk 1 scoop Bare Blends Sacha Inca Vegan Protein 1 tablespoon ground…
Pear Apple & Pistachio Crumble Prep time: Cook time: Total time: Serves: Pear Apple & Pistachio Crumble is a pie using fall ingredients with a gluten free and vegan crumble. Pistachios give it crunch, healthy fats and fiber. Ingredients 5 small pears (450g), cubed 6 small macintosh apple (350g), cubed ⅓ cup golden raisins 1…
Turmeric Tea Prep time: Cook time: Total time: Serves: Turmeric Tea is a warming hot tea made of ginger root, orange, and turmeric. A delicious nutrient dense and warming drink to enjoy year round. Ingredients 2 cups water 1 inch fresh ginger root, minced 2 teaspoon ground turmeric (or 1 inch turmeric root) 1 teaspoon…
Crispy Brussels Sprouts with Chestnuts Prep time: Cook time: Total time: Serves: Crispy Brussels Sprouts with Chestnuts is a how to guide on making chestnuts and Brussels sprouts taste amazing, perfect for a healthy dish for all seasons. Ingredients 2 pounds Brussels sprouts 1 pound chestnuts, roasted and peeled 3 tablespoons olive oil 2 tablespoons…
Creamed Corn with Fried Sage Prep time: Cook time: Total time: Serves: Creamed Corn with Fried Sage is a non-dairy version of creamed corn topped with fried sage leaf, a thick and creamy corn dish. Learn how to fry sage. Ingredients 1½ pounds organic sweet corn, frozen 1 cup light coconut milk ¼ cup sweet…
Sweet Potato Pecan Pie Prep time: Cook time: Total time: Serves: Sweet Potato Pecan Pie is a gluten free and vegan pecan pie with a unique filling, sweet potato! Made with maple syrup, dates, pecans, and warming spices. Ingredients CRUST: 1 cup of almonds 1 cup of rolled oat flour ¼ cup hemp seeds (I…
Butternut Squash Fennel & Apple Galette Prep time: Cook time: Total time: Serves: Butternut Squash Fennel & Apple Galette is a gluten free and vegan fall inspired galette using apples, butternut squash, and fennel bulbs. Top with herbs. Ingredients CRUST: ½ cup brown rice flour ½ cup quinoa flour ¼ cup cornstarch 8 tablespoons coconut…
Zucchini Pasta with Roasted Pumpkin Sauce Prep time: Cook time: Total time: Serves: Zucchini Pasta with Roasted Pumpkin Sauce is a low carbohydrate pasta dish with a creamy vegan roasted pumpkin sauce, perfect for the fall season. Ingredients 4 large zucchinis 1 sugar pumpkin, roasted then pureed 1 medium green apple ½ cup fresh sage,…
Carrot Apple Blended Juice Prep time: Cook time: Total time: Serves: Carrot Apple Blended Juice is a delicious raw juice with pulp made from fresh fall apples, carrots, and warming spices of ginger, cinnamon and citrus. Ingredients 4 large organic carrots 4 cups filtered water 1 organic fuji apple (or your favorite fall variety) 1…