Blueberry Coconut Waffles for Two Prep time: Cook time: Total time: Serves: 2 The perfect weekend blueberry waffle recipe for two. Subbing in chocolate chips would be delicious as well! Ingredients 1/2 cup whole wheat pastry flour 1/2 cup buckwheat flour 1 TB baking powder 1/2 tsp cinnamon 1/8 tsp fine sea salt 1 TB…
Honey Jalapeno Dressing
Honey Jalapeno Dressing Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 cups Honey Jalapeno Dressing. This dressing is sweet, creamy, and spicy! Not to mention it can be made in less than 5 minutes! Ingredients 2 cloves garlic 1½ cups sour cream 1 medium jalapeno, seeds removed 1 tablespoon honey 2…
Spring Salad with Avocado, Peas, Radish and Mint Dressing
Spring Salad with Avocado, Peas, Radish and Mint Dressing Prep time: Cook time: Total time: Serves: Let perfect Spring produce shine in this simple salad! Ingredients 1 cup fresh peas (from half a basket of peas in the pod) 1 head of red leaf lettuce, chopped, rinsed clean and dried 4 large radishes, thin sliced…
Creamy Vegan Vanilla Shake
Creamy Vegan Vanilla Shake Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 4 You only need 4 ingredients to make this creamy vegan vanilla ice cream. You can add your favorite toppings and enjoy this delicious dairy-free drink. Ingredients 3.5 oz ice (100 g) 18 oz vegan vanilla ice cream (500…
Creamy Avocado & White Bean Wraps
Creamy Avocado & White Bean Wraps Prep time: Cook time: Total time: 25 minutes Serves: 4 Spicy, crunchy, creamy, and healthy wraps packed with avocado, white beans, and slaw. Ingredients 2 tbsp. cider vinegar 1 tbsp. canola oil 2 tsp. finely chopped canned chipotle chile in adobo sauce (I used one whole chipotle plus some…
Dark Chocolate Blueberry Clusters
Dark Chocolate Blueberry Clusters Prep time: 10 minutes Cook time: Total time: 30 minutes Serves: Fresh blueberries and crunchy pecans dipped in creamy dark chocolate. Ingredients 1 pint fresh blueberries 1 cup dark chocolate melting wafers (I used Ghirardelli) 1/4 cup chopped pecans Instructions View the full recipe at So, How’s It Taste? →
Cantonese Soy Sauce Pan-Fried Noodles
Cantonese Soy Sauce Pan-Fried Noodles Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 Fast, easy and tasty pan fried noodles! Ingredients 1 1/2 cups bean sprouts 2 scallions 2 teaspoons soy sauce 1 teaspoon dark soy sauce ½ teaspoon sesame oil ¼ teaspoon salt ¼ teaspoon sugar ½ tablespoon…
Broad Bean Pesto
Broad Bean Pesto Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: A delicious and summery vegan pesto made from broad beans (aka fava beans) Ingredients 1/4 cup of toasted pine nuts 3 garlic cloves Juice of 1 large lemon 3/4 cup of cooked broad beans / fava beans (leave the skins…
Quinoa Tabbouleh Salad
Quinoa Tabbouleh Salad Prep time: Cook time: Total time: Serves: Refreshing quinoa salad chock full of fresh garden vegetables. Keeps your kitchen cool and can be prepped ahead, which makes it perfect for a potluck or a backyard party. Ingredients 1 cup quinoa, dry 1 + 1/4 cup water 3 large tomatoes, seeded & diced…
Healthy Creamy Mexican Kale Salad
Healthy Creamy Mexican Kale Salad Prep time: Cook time: Total time: Serves: Hearty vegetables tossed with a tangy cumin flavoured dressing. Perfect for hot summer days and 10 g of fiber per serving will fill you up. Ingredients Salad: 4 cups baby or full-grown kale (stalks removed & coarsely chopped), packed 14 oz can black…
Blue-green Spirulina Milk
Blue-green Spirulina Milk Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 4 Blue-green Spirulina Milk is a delicious naturally vegan creamy and sweet milk made with protein and mineral rich spirulina, nuts, and dates. Ingredients 2 tablespoons spirulina, organic and powdered 2 cups filtered water ½ cup cashews, raw ½ cup…
Apple Slice Snacks
Apple Slice Snacks Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 A nutritious and filling snack perfect for fussy eaters. Apple slices topped with peanut butter, granola, dried fruit, seeds and dark chocolate chips. Ingredients 2 apple slices 2 tsp peanut butter 2 tbsp granola / dried fruit / seeds 1…
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