Vegan Raspberry Banana Bars Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: 9 bars Soft and sweet banana bars loaded with tart, juicy raspberries. The perfect summertime snack! Vegan raspberry banana bars are super easy, made with just 5 healthy ingredients, and they’re gluten free and totally fruit sweetened. Ingredients…
Pimento Spread Sandwiches
Pimento Spread Sandwiches Prep time: 10 minutes Total time: 10 minutes Serves: 3 A delicious vegan version of the famous Pimento Spread Sandwiches from Chef Del Sroufe’s new book The China Study Family Cookbook + giveaway. Ingredients 1 cup of cooked white beans 3 tbsp almond butter 2 tbsp miso 1 roasted red bell pepper 1…
Homemade apricot jam
homemade apricot jam Prep time: 1 hour To celebrate the start of the apricot season, some homemade apricot jam. Ingredients 1kg apricots (stones already removed) 350g sugar gelling agent for 1kg of fruits (ratio 3:1) 1tsp citric acid 1Tbsp vodka Instructions View the full recipe at Delicious Alps →
Banana Matcha Green Tea Smoothie (vegan & gluten-free)
Banana Matcha Green Tea Smoothie (vegan & gluten-free) Prep time: 5 minutes Total time: 5 minutes Serves: 2 A healthy, refreshing breakfast or snack, this Banana Matcha Green Tea Smoothie is simple to throw together in a hurry. Vegan & gluten-free! Ingredients 2 bananas, frozen 1 cup non-dairy milk 1 cup spinach, frozen ½ cup…
Asparagus & Mushroom Vegan Quiche (vegan & gluten-free)
Asparagus & Mushroom Vegan Quiche (vegan & gluten-free) Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 6 This Asparagus & Mushroom Vegan Quiche is a delicious option for breakfast or brunch! It’s full of vegetables and plant protein to keep you satisfied. Ingredients 2 cups asparagus, chopped 8 ounces mushrooms,…
Healthy High Protein Grain Free Granola (Sugar Free!)
Healthy High Protein Grain Free Granola (Sugar Free!) Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 cups Delicious homemade sugar free, grain free and versatile granola for any diet with 5 grams of protein in 1/4 cup! Vegan, gluten free & paleo. Ingredients 1 cup unsweetened shredded coconut or…
Berries Cream Cheese French Toast
Berries Cream Cheese French Toast Prep time: 14 minutes Cook time: 35 minutes Total time: 49 minutes Serves: 4-6 Berries Cream Cheese French Toast warm out of the oven, crispy edges, warm and creamy on the inside, topped with juice-bursting sweet berries and a soft layer of powdered sugar. Ingredients 1 french baguette, sliced 1½…
Tropical Summer Party Fruit Salad
Tropical Summer Party Fruit Salad Prep time: 20 minutes Total time: 20 minutes Serves: 10-12 This delicious fruit salad is a cooling and hydrating dessert to enjoy on those hot summer days by the pool. Top with your favorite yogurt or whipped cream for a creamy bite you won resist! Ingredients 2 cups watermelon 3…
Vietnamese-Style Crispy Pancake With Shrimp and Bean Sprouts
VIETNAMESE-STYLE CRISPY PANCAKE WITH SHRIMP AND BEAN SPROUTS Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 pancakes A wonderfully crisp and flavorful pancake stuffed with sautéed shrimp, caramelized onion, and fresh bean sprout. Ingredients Batter: 1 1/3 cups rice flour (we used “00” flour) 1/2 cup coconut milk 1 green…
Mini Frittatas To Go
Mini Frittatas To Go Cook time: 45 minutes Serves: 12 Tofu frittatas baked in a muffin tin for an easy breakfast to grab and go. Ingredients 2 blocks firm tofu, drained 2 tsp olive oil 1/2 onion, diced 2 cloves garlic, minced 1/2 bell pepper, seeded and diced 2 cups greens, sliced thin (collards are…
Instant Pot Oatmeal
Instant Pot Oatmeal Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 4 Heart-Healthy creamy apple cinnamon oatmeal that comfort and warms your heart. Super easy and no need to tend the pot! Ingredients 2 (403g) gala apples 1 cup (160g) steel cut oats 1 tablespoon (14g) unsalted butter 2 ½…
Apricot Clafoutis
Apricot Clafoutis Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 A light, semi-sweet egg custard topped with fresh apricots. Makes a delightful breakfast or dessert. Ingredients 12-18 Fresh Apricots 3 large Eggs 1/2 cup unbleached flour 3/4 cup milk 3 Tbsp. maple syrup 2 Tbsp. brown sugar 2 Tbsp. butter…
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