A Gathering of Veggie Deliciousness!
Healthy Banana Nut Muffins Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 12 Simple and wholesome with a hint of nutmeg in every delicately sweetened bite, these lowfat and low sugar muffins are absolute perfection on a chilly fall morning. So many things to love about this recipe, but I…
Tamarillo Upside Down Muffins Prep time: 35 minutes Cook time: 25 minutes Total time: 1 hour Serves: 6 – 12 Spiced, walnut & orange upside down muffins topped with gorgeous, sweetened tamarillo slices. Lovely warm from the oven or with whipped cream for dessert. Ingredients 1 1/2 teaspoons orange zest (from 1/2 large or 1…
Fall Vegetable Egg Casserole Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 4 Ingredients 8 eggs, room temp 2 cups Brussels sprouts cut in half 2 cups chopped butternut squash smoky salt or Kosher salt, to taste pepper Toppings drizzle of balsamic reduction bacon, cooked and chopped (optional) shaved parmesan,…
Whole Wheat Apple Walnut Cinnamon Bread Prep time: 15 mins Cook time: 50 mins Total time: 1 hr 5 mins Serves: 1 loaf Healthy whole wheat apple walnut cinnamon bread full of fall flavors and healthy ingredients. Serve it for breakfast or brunch. Ingredients 2 cups cored, peeled and diced apples 1 1/2 cups whole…
Pumpkin Spice Waffles Prep time: Cook time: Total time: Serves: These are delicious fluffy waffles made with whole wheat flour and the perfect amount of pumpkin. Ingredients 4 lg. eggs, separated 1 pint buttermilk, shaken vigorously 1 cup canned solid-packed pumpkin 2 ½ cups Palouse Brand “Whole Wheat All-Purpose Baking Mix” 2 tsp. ground cinnamon…
TOASTED COCONUT CRUNCHY GRANOLA Prep time: 10 minutes Cook time: 45 minutes Total time: 1 hour 25 minutes Serves: A crunchy granola, made with 5 grain rolled oats, toasted coconut, dried apricots, raisins, pumpkin seeds and pecans. An easy, delicious recipe, adapted from The SOBO Cookbook, a granola that’s both substantial and healthy. Ingredients 2…
Pumpkin Bread Pudding with Caramel Sauce Prep time: Cook time: Total time: Serves: The combination of pumpkin puree, sweet coconut milk & warm spices is the perfect way to celebrate Fall. This Pumpkin Bread Pudding is out of this world! Ingredients 6 cups 1-inch cubes Brioche 2 cups cube Lady Fingers ½ cup granulated sugar…
Pumpkin Chocolate Chip Oatmeal Bars Prep time: Cook time: Total time: Serves: Soft and Chewy Pumpkin Chocolate Chip Oatmeal Bars. The perfect on the go breakfast or snack for Fall! Ingredients 3 1/4 cups old fashioned oats 1/4 teaspoon nutmeg 1/8 teaspoon cloves 3/4 teaspoon cinnamon 1/4 teaspoon salt ¾ cup light brown sugar ½…
Apple Clafoutis Prep time: Cook time: Total time: less than an hour Serves: 6 A light custard with baked apples making a delightful dessert or breakfast. Ingredients apples eggs milk flour maple syrup cinnamon Instructions View the full recipe at MJ’s Kitchen →
Cocao Nib Pumpkin Bread Prep time: 15 mins Cook time: 55 mins Total time: 1 hr 10 mins Serves: 10 A delightful fall treat: this moist Cocao Nib Pumpkin Bread is full of warm spices, iced with maple cream cheese frosting, and has a lovely texture thanks to crunchy, chocolaty cocao nibs. Ingredients ½ cup…
Pumpkin Spice Smoothie with Espresso Prep time: 5 mins Cook time: Total time: 5 mins Serves: 2 This spiced, seasonal Pumpkin Spice Smoothie gets a pick-me-up thanks to espresso. It’s dairy-free and delicious. Ingredients 1 cup organic pureed pumpkin 1 frozen banana 1½ cups unsweetened vanilla almond milk 2 tablespoons pure maple syrup ½ teaspoon…
Baked Chai Oatmeal Cups Prep time: Cook time: Total time: Serves: Baked Chai Oatmeal Cups are a great way to take oatmeal on the go. You’ll love how easy they are to make and the cozy chai flavor. Ingredients 2 cups old fashioned oats ½ teaspoon sea salt ¼ teaspoon cardamom ¼ teaspoon ginger ¼…