A Gathering of Veggie Deliciousness!
ALOO-BROCCOLI PARATA Prep time: Cook time: Total time: Serves: Here is a healthy breakfast dish with lot of veggies stuffed inside. Ingredients Wheat/atta-2 cups Warm water-as per needed to knead the dough (mixed with enough salt) Potatoes-3 (boiled with salt and mashed) Broccoli-1 (soaked in hot water with some salt and finely chopped) Onion-2 medium…
Layered Pineapple Strawberry Spinach Banana Smoothie Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: Simple and easy layered smoothie recipe made from pineapple, strawberry, spinach and banana without any artificial or natural sweetener. Healthy and light. Ingredients 1½ cups pineapple cubed. 1 cup strawberries. 2 medium bananas(sliced). 1½ cups packed…
Blueberry Strawberry Yogurt Muffins Prep time: 20 mins Cook time: 25 mins Total time: 45 mins Serves: 7 muffins My summer time favorite berry yogurt muffin recipe, made from scratch with fresh blueberry, strawberries, applesauce,yogurt and whole wheat flour. Ingredients 1 cup whole wheat flour ¼ cup brown sugar ½ tsp baking powder ¼ tsp…
Vegan Olive and Artichoke Tart Prep time: Cook time: Total time: Serves: Vegan olive and artichoke tart with green peas is very simple to make, but tastes absolutely amazing. It’s savory, hearty and loaded with veggies. Ingredients ¾ cup of cashews, preferably soaked 1 can of cannellini beans 2 cans of artichoke hearts ½ cup…
Pineapple Upside Down Pancakes Prep time: Cook time: Total time: Serves: Caramelized pineapple rings in the center of each pancake and a drizzle of warm, homemade coconut syrup! Ingredients 4 Tbsp (56 g) butter, divided and melted (or dairy-free alternative) 7 pineapple rings 2 Tbsp (25 g) brown sugar ½ cup (118 mL) canned coconut…
Chocolate Chunk Banana Zucchini Muffins Prep time: Cook time: Total time: Serves: Chocolate Chunk Banana Zucchini Muffins with whole wheat flour, maple syrup and organic dark chocolate bar. Ingredients 1 large egg 1 cup (3 large) very ripe bananas 1 cup shredded zucchini, packed and not squeezed 1/4 cup maple syrup or raw honey 3…
Rhubarb Mango Oatmeal Prep time: 5 Cook time: 5 Total time: 10 Serves: 1 Mango-Rhubarb Oatmeal is takes advantage of the natural sweetness of mangos which pair perfectly with tart rhubarb. This creamy oatmeal uses dates to pack an extra punch of sweetness and chia seeds for healthy Omega-3s. I’ve decorated mine with little edible…
Matcha Chia Oat Pudding With Lemon Vanilla Rawnola Prep time: Cook time: Total time: Serves: Matcha Chia Oat Pudding With Lemon Vanilla Bean Rawnola. Vegan. Gluten-Free. Easy breakfast or snack. Ingredients 1½ cup plant milk 2 tbsps maple syrup ⅓ cup rolled oats ⅓ cup white chia seeds 2 tsps matcha powder Instructions View the…
Creamy Strawberry Cashew Shake Prep time: Cook time: Total time: Serves: A deliciously creamy vegan shake made with frozen bananas, strawberries, cashew butter and vanilla. A healthy treat to enjoy as a snack or breakfast! Ingredients Shake: 1½ cups sliced strawberries (fresh or frozen) 2 frozen bananas ¼ cup raw cashew butter 1 cup unsweetened…
Lemon Vanilla Bean Rawnola Prep time: Cook time: Total time: Serves: A chewy delicious lemon snack to love! Lemon Vanilla Bean Rawnola is the perfect citrusy-sweet snack or smoothie bowl topping. Vegan, gluten-free, so easy! Ingredients 1 cup rolled oats 10-14 pitted Medjool dates 1 tsp lemon juice zest of 1 lemon ¼ tsp vanilla…
Russian Syrniki with Strawberry Sauce Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Russian syrniki are farmer’s cheese pancakes, fluffy, pillowy and tender, topped with sweet strawberry vanilla sauce. My Russian mother’s breakfast recipe. Ingredients For syrniki: 400 grams or 2 cups farmer’s cheese 1 egg 2 teaspoons bourbon…
Vegan Strawberry Coconut Milkshake Prep time: Cook time: Total time: Serves: Vegan Strawberry Coconut Milkshake (V+GF): a 4 ingredient recipe for creamy and thick strawberry coconut milkshakes. Vegan, Gluten Free, Dairy Free, Paleo. Ingredients 2 medium bananas, sliced and frozen 1 can full-fat coconut milk 1 cup frozen strawberries 2-3 tablespoons pure maple syrup Instructions…