Instant Pot Curried Carrot Lentil Soup Prep time: Cook time: Total time: 35 minutes Serves: 4 A smooth, hearty vegan soup that’s super simple & fast to make in your pressure cooker! Ingredients 2 teaspoons olive oil 1/2 medium onion (about 1 cup), diced 1 tablespoon grated peeled fresh ginger (about 1 pinky-size piece ginger)…
Sour Cream n’ Onion Cream Cheese
Sour Cream n’ Onion Cream Cheese Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 cup This cream cheese is wonderfully easy to make, and so creamy and delicious. We love it as a spread on crusty breads to pair with soups or pastas. It’s also perfect on bagels! Ingredients 1 cup…
Roasted Carrot Soup
Roasted Carrot Soup Prep time: 7 minutes Cook time: 38 minutes Total time: 45 minutes Serves: This Roasted Carrot Soup tastes absolutely creamy, is loaded with flavour and is made in your oven! The ingredients are roasted then put right into your blender, so NO time is spent hovering over the stove. It’s the easiest…
Double Chocolate Banana Muffins
Double Chocolate Banana Muffins Prep time: 10 minutes Cook time: 23 minutes Total time: 33 minutes Serves: 10 large, 12 regular sized These Double Chocolate Banana Muffins are BURSTING with chocolate flavour! They are moist, soft and light, and taste absolutely delectable! They’re also vegan, gluten free and healthier than your typical muffins! Ingredients 4.5…
QUINDIM, A BRAZILIAN DESSERT
QUINDIM, A BRAZILIAN DESSERT Prep time: 25 minutes Cook time: 40 minutes Total time: Serves: 5 ramekins Quindim is an intensely yellow custard that combines egg yolks, sugar, butter, shredded coconut and coconut milk. Ingredients 8 egg yolks, sieved 3/4 cup sugar 3 tablespoons butter, melted 2 tsp freshly squeezed lemon or lime juice 1/2…
Red Zinger Beet Smoothie
Red Zinger Beet Smoothie Prep time: 10 minutes Cook time: Total time: Serves: 2 Here’s a fun way to use your beet greens—add them to a red beet smoothie! This smoothie is an energy booster. It’s filled with beets, beet greens, orange juice, frozen fruits and a touch of spice! Ingredients 1 cup (240ml) almond…
Healthy German Chocolate Cake
Healthy German Chocolate Cake Prep time: Cook time: Total time: Serves: A rich and dense German Chocolate Cake with Coconut-Pecan filling and topped with shredded coconut. Gluten free and vegan friendly. Ingredients For the chocolate cake: 1 cup brown rice flour ½ cup almond flour 1 cup cocoa powder 2 tablespoons arrowroot powder 2 teaspoons…
Chipotle BBQ Roasted Potatoes
Chipotle BBQ Roasted Potatoes Prep time: 5 min Cook time: 15 min Total time: 20 min Serves: 4 Chipotle BBQ Roasted Potatoes starts with a simple chipotle BBQ seasoning mix using spice drawer staples. It’s great on veggies like roasted potatoes or Brussels sprouts. It’s also a perfect way to season healthy snacks like roasted…
Almond Milk Creme Brulee
Almond Milk Creme Brulee Prep time: Cook time: Total time: Serves: Enjoy this gluten-free, creamy and dreamy crème brulee made dairy-free using almond milk! Ingredients Crust: ½ cup plus 2 tablespoons almond meal 3 tablespoons coconut oil 1 tablespoon sugar Filling: 3 egg yolks 2 tablespoons honey 1½ cup Ultimate Almond Vanilla Almond Milk 6…
Halloumi Salad with Grilled Tomato Scallion Salsa
Halloumi Salad with Grilled Tomato Scallion Salsa Prep time: Cook time: Total time: Serves: Heat up the grill to make this halloumi salad with grilled tomato-scallion salsa and lemony pesto dressing! Ingredients 8 roma tomatoes 4 large scallions 10 ounces halloumi cheese 2 cups cooked whole grain (sorghum, couscous, farro or brown rice work great)…
Gluten-Free Coconut And Honey Cookies
Gluten-Free Coconut And Honey Cookies Prep time: Cook time: Total time: Serves: Here’s another delicious healthy gluten-free cookie recipe for coconut and honey lovers. I love how the kitchen smells when I bake them! They are also quite easy to make and don’t require much time. I use oat flour to make them and I…
Healing & Soothing Ginger Tea with Honey
Healing & Soothing Ginger Tea with Honey Prep time: Cook time: Total time: Serves: Is someone coming down with a cold? Quick! Grab the elderberry tincture, and give it to everyone in the house. And, make this warming, soothing, healing tea. Fragrant with freshly boiled ginger, and sweet with the addition of Manuka honey, it’s…
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