Cinnamon Brown Sugar Plum Cake Prep time: Cook time: Total time: Serves: 8-10 A simple and delicious cake full of wonderful fall flavors! Perfect for both entertaining and quiet weekends at home! Ingredients 2/3 cups butter, softened 1 cup brown sugar 2 large eggs 1 1/2 cups all purpose flour 2 teaspoons cinnamon 1 teaspoon…
Chia Blackberry Jam
Chia Blackberry Jam Prep time: Cook time: Total time: Serves: 1 pot A recipe to prepare raw berry jam in a matter of a few minutes Ingredients 1 large handful wild blackberries 3tbsp chia seeds 2tbsp liquid sweetener (such as maple syrup or agave syrup) Instructions View the full recipe at food moods →
Hawaiian Dream Tropical Smoothie
Hawaiian Dream Tropical Smoothie Prep time: 5 minutes or Less! Cook time: Total time: 5 minutes or Less! Serves: 1 serving This sweet smoothie packs a bit of a tropical tangy kick! Ingredients Bananas Pineapple Tangerines or Oranges Coconut Milk Vanilla Extract Instructions View the full recipe at RAW High Life →
Spiced Banana Walnut Bread
Spiced Banana Walnut Bread Prep time: Cook time: Total time: Serves: A favorite banana bread recipe spiced with cinnamon and garam masala. You’d never know it is vegan and full of healthy whole grains. Chopped walnuts give it a bit of crunch! Ingredients 1 cup all-purpose flour 1 cup white whole wheat flour ¾ tsp…
Crunchy Peanut Butter Granola Bars
Crunchy Peanut Butter Granola Bars Prep time: 10 Cook time: 20 Total time: 30 Serves: 12 Subtly sweet, crunchy peanut butter granola bars. 120 calories. | realfoodmommd.com Ingredients 3 tablespoons oat flour (store bought or made by grinding 3-4 tablespoons oats in the food processor) 1¼ cups old fashioned oats ½ cup unsalted peanuts, roughly…
Pumpkin and Lavender Scones
Pumpkin and Lavender Scones Prep time: Cook time: Total time: Serves: 8 scones Pumpkin scones with a hint of lavender. A Fall time brunch staple. Ingredients 2 Tablespoons ghee (clarified butter) or coconut oil 1/3 cup coconut sugar (plus a little extra for sprinkling) 1 teaspoon salt 1 organic egg 1 cup cooked pumpkin (I…
Lemon Poppy Oat Cakes
Lemon Poppy Oat Cakes Prep time: Cook time: Total time: Serves: about 6 pancakes Healthy oat flour pancakes flavored with lemon zest and poppy seeds. *If you are concerned about gluten, make sure your oats are certified gluten-free! Ingredients ½ cup oat flour* (you can grind your own by pulsing old fashion rolled oats in…
Caramelized Pears with Pumpkin Sauce
Caramelized Pears with Pumpkin Sauce Prep time: 10 minutes Cook time: 8 minutes Total time: 18 minutes Serves: Serves 2 Juicy caramelized pears topped with a spiced pumpkin sauce. A simple, no fuss dessert to welcome the fall season! Ingredients 2 medium pears, halved (I used bartlett pears) 2 TBS coconut sugar, divided* 2 tsp…
Frozen Yogurt Bark
Frozen Yogurt Bark Prep time: 10 mins Cook time: 1 hour Total time: 1 hour 10 mins Serves: 8 Snack time just got exciting with this low sugar Frozen Yogurt Bark recipe Ingredients 450g greek yogurt 2 tbsp honey 1 tbsp cranberries 1 tbsp raisins 5 chopped strawberries 1 tbsp dark chocolate chips 1 tsp…
Vegan Chocolate Orange Pie
Vegan Chocolate Orange Pie Prep time: 15 minutes Cook time: None Total time: 15 minutes Serves: 1 13cm pie A quick chocolate pie perfect a weeknight dessert or a special occasion. Ingredients 50g hazelnuts 50g brazil nuts 5 tbsp rice syrup or sweetner of choice 1 tbsp coconut oil 1/2 ripe avocado 2 tbsp cocoa…
Buckwheat Sushi
Buckwheat Sushi Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 2 Use buckwheat and smoked tofu for a twist on typical sushi! Ingredients 100g buckwheat (raw) 6 tbsp rice vinegar generous pinch of salt 3 nori sheets Red pepper (6 strips) Courgette (6 strips) Carrot (6 strips) 50g Smoked Tofu…
Vegan Carrot Cake Cupcakes
Vegan Carrot Cake Cupcakes Prep time: Cook time: Total time: Serves: I’m in love with these vegan carrot cake cupcakes, they are much healthier and lighter than traditional cupcakes and they taste amazing. Ingredients 2 tbsp flax seeds + 6 tbsp water 1⅓ cups whole wheat flour (160 g) 1 tsp baking powder ½ tsp…
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