Triple Bean Flautas Prep time: Cook time: Total time: Serves: These cheesy veggie flautas are baked to crispy perfection! They’re great for a weeknight dinner or even your Cinco de Mayo celebration and are freezer friendly to boot! Ingredients 1/2 cup red onion 1/2 cup white onion 2 TBSP oil [olive, coconut, or avocado] 1…
Cardamom Pancake Stack with Sweet Potato Chocolate Frosting
Cardamom Pancake Stack with Sweet Potato Chocolate Frosting Prep time: Cook time: Total time: Serves: A fun and scrumptious recipe to make for a birthday or special occasion, this pancake stack cake is an absolute show-stopper. You can even get the kids to help, though you may not be able to keep their little fingers…
Frosted Apple Almond Butter Cookies
Frosted Apple Almond Butter Cookies Prep time: 15 minutes Cook time: 13 minutes Total time: Serves: 18-20 small cookies Warming, wonderful, delightful in their simplicity – these cookies taste like home. You won’t be able to eat just one! Ingredients Dry ingredients: 150g (1 cup) spelt flour 2 tbsp ground flaxseed 1 tsp baking powder…
Lightened-Up Grasshopper Pie
Lightened-Up Grasshopper Pie Prep time: Cook time: Total time: Serves: A lighter, low-fat, sugar-free version of a traditional grasshopper pie – oh and it’s vegan, too. No need to bake, just let it set in the fridge! Ingredients For the base: 270g chocolate cream centre biscuits or cookies (I used Bourbon creams) 3-4 tbsp coconut oil,…
Sunbutter Cookie Sandwiches + Raspberry Sorbet
Sunbutter Cookie Sandwiches + Raspberry Sorbet Prep time: Cook time: Total time: Serves: Crumbly, buttery cookies sandwiching a juicy homemade raspberry sorbet. Easy to make, you can whip these up for a barbecue or summer party and be sure that your dessert will go down a treat with both children and adults. Ingredients For the…
Awesome Wrap
Awesome Wrap Prep time: Cook time: Total time: Serves: Here’s my Awesome Wrap that I made with some super yummy Awesome Sauce! I think it’s the perfect lunch! And, I must admit that I’ve had several of these lately. Healthy, yummy, lots of colors and textures. Fun! Ingredients lavash tons of veggies red pepper red…
Tropical Ice Pops
Tropical Ice Pops Prep time: 10 minutes Cook time: 2-3 hours (freezing) Total time: Serves: 6 Ice Pops These ice pops are easy to make and contain only a few ingredients: mango, pineapple, coconut, and maple syrup! Ingredients 1 cup mango, fresh or frozen 3/4 cup pineapple, fresh or frozen 1 cup unsweetened coconut beverage,…
Peanut butter truffles
Peanut butter truffles Prep time: 15 minutes Cook time: none Total time: 15 minutes Serves: 12 truffles Delicious chocolate and biscuit truffles with a salty twist. Ingredients 100g digestive biscuits 175g peanut butter 5tbsp agave nectar 50g dark chocolate Instructions View the full recipe at www.yummyvege.wordpress.com →
Kiwi & Mint Smoothie
Kiwi & Mint Smoothie Prep time: Cook time: Total time: 5 minutes Serves: 1 A zingy, sweet and tummy-soothing breakfast or snack. Ingredients kiwis, flesh scooped out banana coconut water OR pure water fresh mint leaves lemon OR lime spinach ice, if desired Instructions View the full recipe at Coconut and Berries →
Blueberry Corn Muffins with Meyer Lemon Curd
Blueberry Corn Muffins with Meyer Lemon Curd Prep time: Cook time: Total time: Serves: Crumbly corn muffins flecked with wild blueberries and stuffed with a honey-sweetened Meyer lemon curd Ingredients Meyer Lemon Curd: 4 large organic eggs plus 3 egg yolks 1/3 cup honey 2 tablespoons Meyer lemon zest 1/2 cup Meyer lemon juice 1/2…
pea shoots, oranges & avocado with orange-chili vinaigrette
pea shoots, oranges & avocado with orange-chili vinaigrette Prep time: Cook time: Total time: 20 minutes Serves: 2-4 This simple springtime immune-booster is packed with flavor and texture! Ingredients 4 ounces pea shoots, chopped or torn into bite-size lengths 2 mandarin oranges, peeled, segmented and segments cut in half 1 avocado, chopped coarse salt to…
Dairy Free Macaroni and Cheese
Dairy Free Macaroni and Cheese Prep time: Cook time: Total time: Serves: 8 No soy “cheese” here! This creamy cheese sauce is made from soaked cashews, pumpkin, sage and garlic! Ingredients 1 cup cashews 1 lb 100% whole grain penne 1 medium onion, chopped 2 tablespoons extra-virgin olive oil 1 tablespoon minced garlic 1 tablespoon…
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