Acai Berry Bowl Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 Acai Berry Bowl is loaded with healthy fats, fiber, and protein all from nourishing whole foods including the superfood acai berry. Try it with your favorite crunchy toppings. Ingredients 1 packet of frozen organic acai berry pulp 2 heaping handfuls…
Healthy Shamrock Shake
Healthy Shamrock Shake Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 smoothie This Healthy Shamrock Shake is made with all-natural ingredients so you won’t feel the guilt! Can be made vegan as well. Ingredients 2 large bananas, peeled, cut into chunks and frozen 3/4 cup fat-free milk (almond, soy, dairy, coconut)…
Smoky Sweet Potato Black Bean Tacos
Smoky Sweet Potato Black Bean Tacos Prep time: Cook time: Total time: Serves: Smoky Sweet Potato & Black Bean Tacos Ingredients 1 T. olive oil (I added a kick with chili pepper infused olive oil) 2 cloves garlic, minced 2 tsp. smoked paprika ½ tsp. cumin 1 medium red onion, diced 2 medium sweet potatoes,…
Clean Honey Lemon Bars (Nut-Free, GF)
Clean Honey Lemon Bars (Nut-Free, GF) Prep time: 15 minutes Cook time: 32 minutes Total time: 47 minutes Serves: 12 squares Simple, fresh, and clean lemon bars made with honey, oats, lemon juice, and eggs. Ingredients BASE: 1 1/2 c. oats, measured then ground into flour 1 T. coconut sugar (or another natural granulated sugar)…
Super Easy Mexican Crockpot Casserole
Super Easy Mexican Crockpot Casserole Prep time: 10 min Cook time: 2 hr 30 min Total time: 2 hr 40 min Serves: 3-4 servings Everything you love about zesty beans and rice in convenient crockpot form! Ingredients 1 cup long-grain brown rice 2½ cups vegetable broth 1-15oz can black beans, drained ¾ cup chunky salsa…
Healthy(er) Peanut Butter Swirl Brownies
Healthy(er) Peanut Butter Swirl Brownies Prep time: Cook time: Total time: Serves: I know putting beans in your brownies sounds gross, but I guarantee they taste good. I fed them to my friends last weekend without telling anyone what was in them (sorry 😉 ) and they disappeared quickly. Go ahead and give them a…
Fresh Buttermilk Biscuits
Fresh Buttermilk Biscuits Prep time: Cook time: Total time: Serves: Looking for a Fresh Buttermilk Biscuit recipe that doesn’t use any boxed stuff? This is my go-to recipe; it’s never failed for me, and the biscuits are delicious! Ingredients 1 cup all-purpose flour 1 cup cake flour 2 teaspoons baking powder ½ teaspoon baking soda…
Chocolate Dipped Peanut Butter Cookies
Chocolate Dipped Peanut Butter Cookies Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 25 cookies Thick and soft peanut butter cookies dipped in decadent chocolate. {vegan, gluten-free, and refined sugar-free} Ingredients 2 cups oat flour 1 and 1/2 teaspoon baking powder 1/4 teaspoon baking soda 1/4 teaspoon salt 3/4 cup…
Three Bean Vegetarian Chili
Three Bean Vegetarian Chili Prep time: 5 min Cook time: 20 min Total time: 25 min Serves: 5 servings This vegetarian chili includes some unusual ingredients like edamame, olives, and balsamic vinegar, but they come together to create a tasty dish that will satisfy the whole family- vegetarians and carnivores alike. It’s even vegan if…
Strawberries & cream smoothie bowl
Strawberries & cream smoothie bowl Prep time: Cook time: Total time: Serves: A creamy and delicious smoothie bowl packed with healthy seeds and green leaves. Ingredients 1 cup unsweetened almond milk 1 large ripe banana 2 heaping cups frozen strawberries 2 cups baby spinach 1 tsp pure vanilla extract 1 tbsp chia seeds 1 tbsp…
Indian-spiced Kettle Corn with Coconut Flakes
Indian-spiced Kettle Corn with Coconut Flakes Prep time: Cook time: Total time: 15 – 20 minutes Serves: Serves 6 – 8 A spiced-up version of a favorite snack: warm and peppery garam masala liven up this sweet and salty treat! Ingredients 1 cup toasted coconut flakes 4 Tablespoons sunflower oil 1/2 cup popcorn kernels 6…
Carrot Cake Tahini Pancakes
Carrot Cake Tahini Pancakes Prep time: 40 minutes Cook time: 10 minutes Total time: 50 minutes Serves: about 10 pancakes Carrot Cake Tahini Pancakes {vegan} are gluten free and vegan carrot cake pancakes with a nutty flavor topped tahini and fresh grated sweet carrots. Ingredients 1 ripe banana 1 cup vanilla almond milk + ⅓…
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