Tropical Black Bean & Rice Bowls Prep time: 15 min Cook time: 60 min Total time: 1 hr 15 min Serves: 4-6 servings I had a craving for black beans and rice the other night – so I created these Tropical Black Bean & Rice Bowls. They combine my most favorite beets – the golden ones…
Pesto Zucchini Noodles with Burst Cherry Tomatoes
Pesto Zucchini Noodles with Burst Cherry Tomatoes Prep time: 20 minutes Cook time: 5 minutes Total time: 25 minutes Serves: 2 Pesto Zucchini Noodles with Burst Cherry Tomatoes have ALL the crave-worthy flavour of pasta with NONE of the guilt or carbs! Ingredients Creamy Cashew Pea Pesto 2 large zucchinis ground sea salt & ground…
Quinoa Sushi with Wild Herbs
Quinoa Sushi with Wild Herbs Prep time: 10 mins Cook time: Total time: 10 mins Serves: 1 This vegan quinoa sushi is packed with herbs, avocado and radishes. Ingredients 2 nori sheets 2 cups cooked and cooled quinoa ½ tbs miso paste + 1 tbs water ½ avocado 2 radishes Handful of wild herbs (I…
Roasted broccolini with mushrooms & white beans
Roasted broccolini with mushrooms & white beans Prep time: 7 minutes Cook time: 30 minutes Total time: 30 minutes Serves: 4 cups Beautiful broccolini and oyster mushrooms are the highlight of this rustic recipe, reminiscent of Tuscan cooking. Simple ingredients brought together in a delicious way. This can be simplified into an elegant vegetable dish…
Vegan Sweet Potato, Lentil + Collard Greens Stew
Vegan Sweet Potato, Lentil + Collard Greens Stew Prep time: Cook time: Total time: Serves: Delicious, hearty vegan stew that is comforting, filling, and perfect for a chilly night at home. Ingredients 3 tablespoons olive oil 1 medium yellow onion, diced 3 large carrots, diced 3 stalks celery, diced 4 cloves garlic, minced 4 cups…
Spicy Chipotle Tofu Burrito Bowl
Spicy Chipotle Tofu Burrito Bowl Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 6 Spicy chipotle tofu layered over brown rice, a huge dollop of freshly made zesty guac and fresh lime – the perfect quick and easy vegetarian burrito bowl to whip up on a weeknight. Ingredients 4 individual…
Vegan Shepherd’s Pie
Vegan Shepherd’s Pie Prep time: Cook time: Total time: Serves: Hearty vegetables with a spicy red wine and tomato sauce, topped with fluffy mashed sweet potatoes make this vegan shepherd’s pie a perfect comfort food. Ingredients 1 sweet potato – 350 g/0.7lb after peeling 2-3 potatoes – 350 g/0.7lb after peeling 2-3 tbsp almond milk (or milk of…
Quinoa Pilaf with Za’atar spiced Butternut Squash
Quinoa Pilaf with Za’atar spiced Butternut Squash Prep time: 30 min Cook time: 30 min Total time: 1 hr Serves: A beautifully fragrant Quinoa Pilaf with Za’atar roasted Butternut Squash, Persimmon, Pomegranate and Pistachio. Ingredients 500g (1 pound) butternut pumpkin, peeled, deseeded and cut into triangles 1 1/2 tbs za’atar 1 1/2 tbs olive oil…
Zero carb amazing fried rice
Zero carb amazing fried rice Prep time: 10 minutes Cook time: 65 minutes Total time: 75 minutes Serves: 4 cups Yes ZERO carbs! How you might ask?… Shirataki rice! In this recipe, I decided to test out Shirataki rice. For those of you that do not know about Shirataki, it is sourced from a yam-like…
Baked Brown Rice Risotto with Mushrooms
Baked Brown Rice Risotto with Mushrooms Prep time: 10 mins Cook time: Total time: Serves: Baked risotto is a set and forget type dish which fills your house with beautiful aromatics whilst allowing you to busy yourself with something else. Loaded with mushrooms, and lots of garlic – delicious. Ingredients 1 tbsp avocado oil 1…
Shaved Asparagus, Arugula Quinoa Salad
Shaved Asparagus, Arugula Quinoa Salad Prep time: Cook time: Total time: Serves: Hearty, nourishing and oh so vibrant. This quick Spring salad comes together in 15 minutes and travels to lunch, a potluck or picnic with ease. Ingredients Quinoa Asparagus Radish Arugula Poppy Seed Lemon Olive Oil Salt Sunflower Seeds Instructions View the full recipe…
Hawaiian BBQ Tofu Bowls
Hawaiian BBQ Tofu Bowls Prep time: 35 minutes Cook time: 20 minutes Total time: 55 minutes Serves: 4 One bite into these Hawaiian BBQ Tofu Bowls will have you dreaming of white sandy beaches. Quinoa and vegetables provide the perfect base for juicy pineapple and tangy tofu! Ingredients 1 14 ounce package extra firm tofu…
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