Cilantro Lime Pesto Risotto Prep time: Cook time: Total time: 30 minutes Serves: Cilantro lime pesto adds a creamy, flavorful twist to this gluten free mexican style risotto recipe, delicious on it’s own or topped with grilled veggies! Ingredients 6 cups vegetable broth 2 tbsp butter 2 garlic cloves (minced) 1 cup onion (finely chopped)…
Carrot and Zucchini Mini Frittatas
Carrot and Zucchini Mini Frittatas Prep time: Cook time: Total time: Serves: Makes 5 mini frittatas Mini frittatas packed with vegetables and baked in a muffin pan. Ingredients 4 eggs ½ cup grated carrot ½ cup grated zucchini ¼ cup shredded mozzarella cheese Scant ¼ cup chopped parsley, loosely packed Salt and pepper Optional Extras:…
Spring Quinoa Risotto
Spring Quinoa Risotto Prep time: Cook time: Total time: Serves: You won’t even miss the rice in this protein-packed spring quinoa risotto with Parmesan, spinach, and peas. Ingredients ½ yellow onion, chopped 2 tablespoons butter 2 cloves garlic, minced 1 cup chopped button mushrooms 1 tablespoon olive oil ½ cup white wine 1½ cup quinoa,…
Wasabi Caesar Salad with Sesame-Tofu Croutons
Wasabi Caesar Salad with Sesame-Tofu Croutons Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Wasabi Caesar Salad with Sesame – Tofu Croutons – dairy and anchovy free and so tasty! Ingredients Tofu Croutons: 8 ounces extra firm tofu 2 tablespoons sesame oil 3 garlic cloves, minced 1 tablespoon tamari…
Quick and Easy Penne with a Creamy Pink Sauce
Quick and Easy Penne with a Creamy Pink Sauce Prep time: Cook time: Total time: Serves: Quick and Easy Penne with a Creamy Pink Sauce that’s rich and thick without any cream! Ingredients penne olive oil garlic cloves raw cashews, soaked overnight your favorite leftover marinara sauce unsweetened non-dairy milk salt and black or white…
Carrot tahini quinoa burgers with tzatziki
Carrot tahini quinoa burgers with tzatziki Prep time: 2 hours, 30 minutes Cook time: 10 minutes Total time: 2 hours, 40 minutes Serves: 6 Unique and tasty homemade veggie burgers! Carrot tahini quinoa burgers with tzatziki are topped with freshly made tzatziki and a nutty cabbage slaw. Ingredients FOR THE CABBAGE SLAW: ½ small head…
Black Bean and Mango Quinoa Salad
Black Bean and Mango Quinoa Salad Prep time: Cook time: Total time: Serves: This healthy black bean and mango quinoa salad with feta is a great vegetarian dish for summer barbecues and picnics! Ingredients 3/4 cup dry quinoa 15 oz can black beans 1/2 mango, diced 2/3 cup diced cucumber 1/2 red pepper, diced 1…
Spinach and Mushroom Quinoa Bowls
Spinach and Mushroom Quinoa Bowls Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 Loaded with fresh spinach, mushroom, chickpeas, and Parmesan, this quinoa bowl jam-packed with protein, veggies, and is ready in no time. Ingredients 1 1/2 cups quinoa, rinsed per package directions 2 1/2 cups water or vegetable broth…
15 Minute Simple Vegan Tacos
15 Minute Simple Vegan Tacos Prep time: Cook time: Total time: Serves: I love these vegan tacos for three reasons: they’re are delicious, easy to make and are ready in less than 15 minutes! Ingredients 2 cups canned or cooked beans (400 g) 1 cup tomato sauce, tomato puree or chopped tomatoes (250 g) 2…
Gin’s Portobello Chana Masala
Gin’s Portobello Chana Masala Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 6 Chana masala with a savory twist! A delicious, quick, healthy way to get your Indian food fix. Ingredients 2 Tbs olive oil 3 tsp garam masala 2 tsp red curry powder 2 tsp chili powder 1½ tsp…
10-Minute Sriracha Wilted Spinach
10-Minute Sriracha Wilted Spinach Prep time: 1 min Cook time: 9 min Total time: 10 min Serves: 2 Spinach wilted in a peanut butter-Sriracha sauce with crushed peanuts, cilantro and a hint of lime: super healthy, ready in 10 minutes and so delicious you won’t believe it. Ingredients 1 Tbs olive oil 3 (or more)…
Roasted Vegetable Tacos
Roasted Vegetable Tacos Prep time: Cook time: Total time: Serves: These Roasted Vegetable Tacos are the perfect quick & easy weeknight meal! Ingredients ½ orange bell pepper, sliced ½ red bell pepper, sliced ½ yellow onion, sliced 6 oz button mushrooms, sliced 1 zucchini, sliced then halved 1 tbsp olive oil 1 tsp chili powder…
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