A Gathering of Veggie Deliciousness!
Sprouted Saffron-Basil Hummus Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Forget about cooking your chickpeas for the hummus! This recipe uses sprouted raw chickpeas that provide a nutritional boost apart from slightly fresher and spicier taste! Ingredients 2 cups sprouted chickpeas (about 1 cup dry chickpeas) 1 tablespoon tahini 2 tablespoons…
Vegan Southwest Salad with Creamy Avocado and Chipotle Dressing Prep time: Cook time: Total time: Serves: This colorful Southwest salad makes a hearty meal in under 15 minutes. The avocado chipotle dressing is so creamy and flavorful it’s hard to believe the whole thing is vegan and gluten-free. Ingredients 1 head romaine, rinsed, dried, and…
Raw Zucchini Bread Truffles Prep time: 15 minutes Cook time: n/a Total time: 15 minutes Serves: 20 truffles Raw Zucchini Bread Truffles are gluten free and vegan raw truffles made with all the flavors of zucchini bread without the mess of baking. Perfect on the go. Ingredients 1 cup (175g) shredded zucchini 1 cup (125g)…
Carrot and Beet Salad with Spicy Mustard Dressing Prep time: Cook time: Total time: Serves: Delicious and nutrient packed power salad. Ingredients 1 bunch of kale 1 grated carrot 1 peeled and grated beet 2 sliced radishes ¼ cup walnuts ½ cup olive oil ¼ cup red wine vinegar 2 Tablespoons stone ground mustard 1…
Healthy Mocha-Hazelnut Shake Prep time: Cook time: Total time: Serves: A decadent-tasting Mocha-Hazelnut Shake that’s actually healthy enough for breakfast! Ingredients Hazelnut Milk: 1/2 C (75 g) Hazelnuts 2 C (500 ml) Water Shake: 3/4 C Chilled hazelnut milk 1/2 tsp Vanilla extract Pinch of salt 1 Tbsp Hazelnut butter 2-3 Medjool dates, pitted 1…
The Best Roasted Cauliflower of Your Life Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 The Best Cauliflower EVER: Once you learn how to roast cauliflower, you’ll never go back to any other method. Easy and by far the best cauliflower you’ll ever taste. Ingredients 1 head cauliflower, cut…
Lemon and Herb Dressing Prep time: Cook time: Total time: Serves: Homemade lemon and herb salad dressing Ingredients 2 cloves garlic, minced Juice of 1 whole lemon 3½ oz extra virgin olive oil 1 tbsp parsley 1 tsp dill ¼ tsp salt ⅓ tsp pepper Instructions View the full recipe at Chef Savvy →
Indian Summer Salad Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 A quick Indian salad and mint lassi for hot summer nights! Ingredients For the salad: Butter lettuce Half a can of drained chickpeas or cooked channa Cilantro dressing/ Coriander chutney with a little lime juice, vinegar and olive…
Thai Mango Salad with Spicy Peanut Dressing Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 4 Crisp, fresh vegetables in a creamy peanut dressing create a vegan salad that’s hearty enough to stand on its own. Ingredients 1 mango, diced 1 head butter lettuce, leaves torn into bite size pieces 1…
Raw Tangle Thai Spiral Salad Prep time: Cook time: Total time: Serves: 1-2 An Asian-inspired raw, vegan spiralized salad featuring late spring produce. Welcome the warm weather with this delightful lunch! Ingredients Salad 1 small zucchini, spiralized ½ beet, spiralized ½ cup cabbage, finely shredded 3 spears asparagus, sliced Dressing ½ avocado, flesh scooped out…
Mulberry Soaked Oat Porridge Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Mulberry Soaked Oat Porridge is a gluten-free, vegan breakfast entree loaded with nutrient-dense mulberries, oats, soaked overnight to make a porridge. Ingredients ½ cup gluten-free rolled oats 1 cup almond milk (see “guide to nut milks” for recipe) ⅔…
Rainbow Salad with Low Fat Raw Vegan Dressing Prep time: 15 minutes Cook time: n/a Total time: 15 minutes Serves: 2 To make this low fat raw vegan rainbow salad you only need a blender, a knife, a cutting board and a bowl. It’s ready in less than 15 minutes! Ingredients Salad: 2 cups spinach…