A Gathering of Veggie Deliciousness!
Lemon Rosemary Hummus Prep time: 5 minutes Total time: 5 minutes Serves: 4 Lemon Rosemary Hummus is a creamy chickpea hummus packed with fresh lemon & rosemary flavor. It’s gluten-free, dairy-free, and vegan and takes only 5 minutes to make! Ingredients (1) 15 ounce can reduced sodium chickpeas 2 tablespoons fresh lemon juice &1 tablespoon…
Raw Date & Nut Salami Serves: 12 No-cook, vegan snack made with dates, coconut oil, shredded coconut, cashews, pistachios and almonds. Ingredients 6 large medjool dates, pitted (3.1 ounces by weight, pitted) 2 tablespoons coconut oil, melted until warm 1/2 cup raw cashews 1/4 cup raw pistachios 1/4 cup sweetened shredded coconut 2 tablespoons raw…
Banana-Free Smoothie Bowls 3 Ways! Prep time: 5 minutes Serves: 1 Vibrant, creamy, and thick enough to deserve a spoon – skip the bananas and blend up these frosty fruity lower-sugar smoothie bowls instead! Ingredients ¾ cup milk of choice 1-2 tbsp chia seeds 1 tbsp cashew butter 1 cup frozen blueberries ½ tsp vanilla…
Healthy Avocado Smoothie Prep time: 2 minutes Total time: 2 minutes Serves: 1-2 A cool and creamy avocado smoothie made in 2 minutes with simple whole food ingredients. Ingredients 1 cup filtered water 1 avocado 1 cup full fat organic coconut milk Instructions View the full recipe at Nutrition Stripped →
Sesame Snow Pea Salad Prep time: 10 minutes Total time: 10 minutes Serves: 4 Easy, healthy recipe for a summer salad using snow peas and sesame seeds. Can easily be converted into an entree! Ingredients 4 cups fresh raw snow peas ¼ cup organic sesame oil ¼ cup sesame seeds ¼ cup thinly sliced scallions…
Pita Pockets with Apple Cabbage Slaw Prep time: 20 minutes Total time: 20 minutes Serves: 6 cups of slaw A light and spicy pita pocket filled with a crunchy apple and cabbage slaw and green chile dressing. Makes a great lunch or snack and good for camping trips. Ingredients Pita Bread 4 cups cabbage 2…
Sicilian Tomato Pesto (Pesto Trapanese) Prep time: 10 minutes Cook time: 2 minutes Total time: 12 minutes Serves: 2 small food containers A rich tomatoey paste, with added texture from the almonds and brightness given by the fresh basil results in a rich, delicate, savory pesto, that will sure elevate many a recipe with its intense…
Homemade Strawberry Peach Drinking Vinegar Serves: 32 ounces Get your daily ACV in with this Homemade Strawberry Peach Drinking Vinegar. Not only is it healthy, but it actually makes drinking vinegar taste good! Ingredients 2 cups of filtered water 1/4 cup to 1/3 cup of raw, organic apple cider vinegar (start with 1/4 and increase…
Raw Vegan Strawberry Coconut Truffles These truffles are refreshing and very easy to make, which makes them perfect for the summer. What’s more, they require only 5 ingredients and a few minutes to make. Ingredients 1/3 cup of strawberries 4 tablespoons of coconut cream 1 tablespoon of coconut oil 1 cup of desiccated coconut Maple…
Wild Strawberries Coconut Popsicles Prep time: 5 Total time: 5 Serves: 4 These Wild Strawberries Coconut Milk Popsicles are light, delicious and a real summer treat. Vegan and gluten-free! Ingredients 2 cups wild strawberries 1/2 can coconut milk, full fat 1 tbs agave syrup 2 tbs chopped pistachios 1 tbs rose petals 1 ts cacao…
Raw Rainbow Detox Veggie Salad Serves: 6 This raw rainbow detox veggie salad will energize your body with all of the cleansing, fiber-rich cruciferous vegetables. Add your favorite protein for a complete meal. Ingredients 2 small broccoli heads, stems removed 1 medium head cauliflower, stems removed 3 carrots, cleaned 3 garlic cloves 1/4 cup shallots,…
Avocado Chickpea Lettuce Cups Serves: 4 These avocado chickpea lettuce cups with hearts of palm are a great starter or side to a nice lunch. Add your favorite protein for a complete meal that’s gluten free and dairy free. Ingredients 1 tablespoon Dijon mustard 1 tablespoon shallots, minced 1 lime 2 tablespoons fresh cilantro, stems…