Green Juice Prep time: Cook time: Total time: Serves: 1 Kale, pear and kiwi juice. Ingredients 4 stalks of kale, leaves removed 2 pears, chopped 3 kiwis, chopped ½ lemon, skinned Instructions View the full recipe at Food Moods →
Green Juice
Baby Kale and Black Bean Salad
Baby Kale and Black Bean Salad Prep time: 10 min Cook time: Total time: 15 min Serves: 8 This Spicy and Bright Salad is both satisfying and cleansing. The flavor is so rich it practically jumps right off the plate. Ingredients 1 Cup Black Beans, soaked overnight drained and rinsed 1 Piece Kombu 2 Cups…
Beet Juice
Beet Juice Prep time: 2 minutes Cook time: Total time: 5 minutes Serves: 2 Beets are a fairly common root vegetable, but they are by no means average when it comes to nutrition. This earthy superfood is one of the best blood purifiers and blood builders, instrumental in the production of red blood cells. Ingredients…
Asian Cucumber Sesame Salad
Asian Cucumber Sesame Salad Prep time: Cook time: Total time: Serves: Asian Cucumber Sesame Salad: Bright flavors and crunchy textures! Ingredients Salad: 2 large seedless cucumbers 2 large carrots 1 sweet pepper, chopped 1 teaspoon kosher salt 1 tablespoon sesame seeds, white or black 1 green onion sliced, use the green part only for low…
Strawberry, Orange & Goji Smoothie
Strawberry, Orange & Goji Smoothie Prep time: Cook time: Total time: Serves: This delicious smoothie is the perfect prediction of Spring, thanks to the wintery oranges and summery strawberries. Ingredients Strawberries Orange Juice Banana Dried Goji Berries Instructions View the full recipe at Cocoon Cooks →
Red Beet Power Smoothie
Red Beet Power Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 A delicious and bright smoothie that will keep you energized throughout the day! Ingredients 1 small red beet, trimmed and peeled 1 large apple, cored 1 stalk of celery 1 cup carrot juice 2/3 cup frozen sliced peaches 1-inch…
Pineapple and Grapefruit Smoothie
Pineapple and Grapefruit Smoothie Prep time: 5 mins Cook time: Total time: 5 mins Serves: 3 This smoothie is loaded with grapefruit, pineapple and pomegranate. It is delicious and citrusey, without being too tart, and is perfect for a lovely spring day. Ingredients 1 grapefruit, peeled (I used a yellow grapefruit, but pink would work…
Fresh & Light Orzo Salad
Fresh & Light Orzo Salad Prep time: 5 min Cook time: 8 min Total time: 13 min Serves: 4 servings If this orzo salad doesn’t say warm sunny days, I’m not sure what does! Ingredients 1 cup uncooked orzo 1 (15-ounce) can chickpeas, drained and rinsed 2 cups chopped cucumber, maybe half chopped and half…
Creamy Green Smoothie
Creamy Green Smoothie Prep time: Cook time: Total time: Serves: It is creamy and green and delicious. Ingredients 1 banana, sliced and frozen 1/2 cup frozen pineapple 2 cups kale 2 tbsp natural creamy peanut butter 3/4 cup coconut milk (beverage not canned) juice of half a lemon 1 inch knob of ginger, peeled and…
Double Layer Peppermint Patty Cakes
Double Layer Peppermint Patty Cakes Prep time: Cook time: Total time: Serves: Creamy, minty, healthy Peppermint Patty Cakes just in time for the Irish holiday! Ingredients BASE: ⅓ c. hemp seeds ⅓ c. unsweetened grated coconut ⅓ c. oats ¼ c. cocoa powder ¼ t. sea salt 1 T. honey or maple syrup 2 T….
Kiwi Banana Nice Cream Parfaits
Kiwi Banana Nice Cream Parfaits Prep time: Cook time: Total time: Serves: Bright and zesty kiwi banana “nice cream” parfaits with granola, fruit, and lime zest. Vegan + gluten-free. Raw without the granola! Ingredients 6 kiwis, peeled and chopped 3 bananas, peeled and sliced Toppings of choice: granola fresh fruit chia seeds hemp seeds Instructions…
Healthy Orange Dreamsicle Smoothie
Healthy Orange Dreamsicle Smoothie Prep time: 5 min Cook time: Total time: 5 min Serves: 1 A quick and creamy Orange Dreamsicle Smoothie recipe to kick off your day with a boost of Vitamin C and happiness! Ingredients 4 mandarin oranges, peeled 1 banana, sliced and frozen if possible ½ cup (142 g) nonfat Greek…
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