Spinach Chickpea Cherry Salad Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2-3 This spinach chickpea cherry salad is a quick and easy way to get your greens! Ingredients For Salad: 3 large handfuls of baby spinach ½ cup prepared chickpeas ⅓ dried cherries 2 tbsp sunflower seeds or pumpkin seeds For…
Orange Matcha Iced Tea
Orange Matcha Iced Tea Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 Refreshing iced tea loaded with antioxidants and super easy to make. Ingredients 2 teaspoons matcha green tea powder 4 cup filtered water 1/4 cup fresh squeezed orange juice (about 1 orange) Optional sweeteners: pure stevia or raw honey to…
Raw Vegan Portabella Steaks
Raw Vegan Portabella Steaks Prep time: Cook time: Total time: Serves: 4 Tasty low fat portabella steaks perfect for BBQs! Ingredients For the Marinade: ¼ cup water 1 tbsp coconut aminos 1 tbsp date paste or coconut sugar 1 tbsp lemon juice 1 tsp garlic powder 1 tsp onion powder ½ tsp liquid smoke Pinch…
Edamame Nori Roll with Tahini Dipping Sauce
Edamame Nori Roll with Tahini Dipping Sauce Prep time: Cook time: Total time: Serves: Edamame nori rolls with tahini dipping sauce are an easy and nutritious alternative to sushi. Perfect for lunch paired with a salad or as a snack! Ingredients Edamame Spread: 12 ounces frozen shelled edamame, defrosted 1 tablespoon sriracha Juice of 1…
Cashew Coconut Recovery Milk
Cashew Coconut Recovery Milk Prep time: Cook time: Total time: Serves: With the perfect ratio of carbs to protein, this cashew coconut recovery milk is the perfect way to refuel after a workout. Ingredients 1 cup cashews, soaked at least 2 hours 5 cups coconut water 2 teaspoons vanilla extract Pinch of sea salt 2…
Orange Mango Green Smoothie
Orange Mango Green Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 Start your day with a giant glass of this bright smoothie! It is so good for you, you can basically feel the vitamins explode in your mouth. Ingredients 2 oranges 1 mango big handful of spinach 1 and ½…
Eye enhancing smoothie
Eye enhancing smoothie Prep time: Cook time: Total time: Serves: Beta-carotene eye enhancing carrot smoothie. Ingredients 1 cup coconut milk or coconut water 1/2 cup chopped carrot 1/2 cup frozen pineapple dash of nutmeg pinch sea salt Instructions View the full recipe at Hello Natural →
Raw Beet Ravioli with Cilantro Cream
Raw Beet Ravioli with Cilantro Cream Prep time: Cook time: Total time: Serves: Raw Beet Ravioli with a vegan cashew cilantro cream. Ingredients 2 beets (I used one golden and one red) 2 Tbls of olive oil juice of 1½ lemons, divided salt and pepper 1 cup cashews large handful of cilantro ⅓ cup water…
Avocado Slaw
Avocado Slaw Prep time: Cook time: Total time: Serves: Put a twist on your classic coleslaw and use a tangy, no-mayo avocado dressing! Ingredients For the Slaw: ½ head of purple cabbage, shredded ½ head of green cabbage, shredded 2 cups julienned carrots ½ cup raisins For the Dressing: 2 ripe avocados Juice of two…
Raw Peanut Butter Chocolate Balls
Raw Peanut Butter Chocolate Balls Prep time: Cook time: Total time: Serves: All you need for these amazing raw peanut butter chocolate balls are 6 ingredients and about 2 minutes. Super healthy and delicious! Ingredients 1/2 cup of raw coconut flour 10 dates 2 tbsp raw cacao powder + more to decorate 1 tbsp chia…
Massaged Raw Kale Salad
Massaged Raw Kale Salad Prep time: 15 mins Cook time: 0 Total time: 15 mins Serves: 2 This healthy salad makes a perfect dinner for two. The creamy dressing is massaged into the raw kale making it easy to chew and incredibly delicious. Ingredients 1 bunch of green leafy kale de-stemmed For Dressing: 1/4 of…
5-Minute Vegan Pesto Guacamole
5-Minute Vegan Pesto Guacamole Prep time: Cook time: Total time: Serves: Two of your favorite things combined for one epically awesome dip, sandwich spread, or creamy pasta sauce! This raw vegan pesto guacamole is just 7 ingredients, super healthy, and extra delicious. Ingredients leaves from 2 ounces fresh basil 1/3 cup raw walnuts 2 medium…
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